A Touch Of Lavender Reflexology

19/06/2025

Did you know that UK Healthcare allows clients of AoR Members to claim back their reflexology treatments*

*conditions apply

10/06/2025

Reflexology can help reduce cortisol levels and promote a sense of calm and relaxation 👣
www.atouchoflavenderreflexology.co.uk

15/05/2025

Duopody reflexology is also suitable for children. I can offer support with
✅ anxiety.
✅ hormones.
✅ sleep issues.

www.atouchoflavender.com

15/05/2025

11/05/2025

My daughter loves receiving a reflexology treatment 👣

It helps to reduce her anxiety and support with any sleep issues 😴

www.atouchoflavender.co.uk

09/05/2025

Enjoyed reading this today from a reflexologist based in New Zealand, so thought I’d share 😊

Reflexology is all about providing the ideal environment for the body to be able to tap into it’s own self healing capacity.

I do what I am trained to do and your body has the opportunity to take over and do what it’s created to do as far as possible 👣

08/05/2025

Sleep 😴 is essential for optimal physical and mental health. It allows the body to rest, repair and recharge, supporting cognitive functions such as memory and learning.
Adequate sleep enhances mood, regulates emotions and strengthens the immune system.

I am able to support adults and children with a range of complaints including sleep.

Transform your health and wellness journey through reflexology 👣

www.atouchoflavender.co.uk

07/05/2025

Really excited to announce I can now offer treatments from home in a calm relaxing environment. I am still doing mobile treatments if you prefer the comfort of your own home. 🏡

www.atouchoflavender.co.uk

16/04/2025

The fight or flight response can help prepare you defend yourself against a physical threat or flee to safety.

Increased heart rate and blood flow to muscles provides more oxygen and therefore more energy. However prolonged production of the stress hormones can directly impact your health, resulting in blood clot formation, increased blood pressure, and irregular heart beat.

Transform your health and wellness journey through reflexology.

www.atouchoflavender.co.uk

15/04/2025

One of the particular advantages of reflexology is your reflexologist is not working directly on the area of concern but rather on the related reflex points on your feet.

www.atouchoflavender.co.uk

04/04/2025

April is stress awareness month.

Stress can have devastating long term consequences for health, both physical and psychological.

Transform your health and wellness journey through reflexology.

Please send me a message to find out how I can help you 😊

www.atouchoflavender.co.uk

01/04/2025

I love a “To Do List” 🗒️

By scheduling your time you can feel more in control and your day can become more productive, therefore reducing stress levels.

Even ticking off tiny achievements can give a release of dopamine.

Scheduling will also help to prioritise, improve efficiency and help find time to do activities you enjoy 😊

www.atouchoflavender.co.uk