Ashford Menopause Mingle

03/05/2026

02/05/2026

Is it normal? Does size matter? Some interesting information from doctoramirkhan and cherryhealey—it’s well worth a listen!

https://open.spotify.com/episode/1RJYDnGvHR0WSwpFf5dIk1?si=1UiN_jmNTYK6O1ptZln-OQ

30/04/2026

To begin your journey with Claire email her at themenopauseclinic@gmail.com

30/04/2026

Well done to all involved with this!
Remember if you feel that your company needs some support in learning about how the menopause affects your working life Jo Adams Clare Cross and Niki Young are here to help! Please contact us for further information

Watch the latest from ITV News - For many women, symptoms including anxiety, insomnia and brain fog and can cause a crisis of confidence - leading some to give up successful careers.

30/04/2026

Well done to those involved with this!
Remember that Clare Cross Jo Adams and Niki Young can host these events at your workplace to help your company learn how to support you in your menopause journey!

Watch the latest from ITV News - For many women, symptoms including anxiety, insomnia and brain fog and can cause a crisis of confidence - leading some to give up successful careers.

25/04/2026

Welcome along ladies
Keep an eye out for some exciting news in the next few weeks regarding the mingles!

21/04/2026

Random conversations when you are chilling on the sofa with a cuppa.

27/03/2026

How mad was last night!
30 of you lovely ladies joined us this time to hear from Clare Cross LVB Therapies The Wellbeing Physio and Robin from Oscare Wellness join us for the next one on the 9th July!

27/03/2026

Thank you Lauren for joining us last night - see you at the next one on the 9th July

21/03/2026

Don’t forget the next Ashford Menopause Mingle is on Thursday evening from 5:30!
and .simpson.10 will join us along with the wonderful LVB Therapy one not to miss come along for a skin consultation, help from a female physiotherapist, and help with our mental health! Wow what an opportunity see you there!

06/01/2026

We are looking forward to seeing everyone on Thursday 8th from 5:30 (plan in place if there is snow) with Jo Halls sharing style and confidence tips and Lauren Butler will be here to support you as well. Along with our brilliant team of Jo Adams who is a menopause and mild life coach, Clare Cross women’s health advice guidance and menopause nurse and Niki Young is our host at Montfort Manor care home. Please contact Niki on Niki.young@careuk.com to book your place!