Helenergy-Healing for Mind,Body & Soul

Home
United Kingdom
Ashington
Helenergy-Healing for Mind,Body & Soul

Hi Lovely,

Maybe it's fate you have found my page as there really are no coincidences in life. Much Love,
Steph xx

I guide Empaths and Intuitives to reconnect with their inner wisdom, release energetic blocks, and step into their authentic power — so they can live with purpose, passion, and potential while building a soul-led business that aligns with their truth 💜 I'm Steph and I am a healing mentor for those people who feel lonely, lost and disconnected to life and themselves

What separates me is the creation of my own unique healing modality that was born from my own internal struggles and deep loss. I help you reconnect back to yourself and the true essence of life. I hope you find healing in my page and the content I create for you. Helenergy Healing is healing as a whole so absolutely nothing is missed for you. I have no doubt that one of my programmes, products or training courses will help elevate your life.

14/01/2026

Life is never guaranteed.

The saying is true — when your time’s up, your time’s up.

With a recent bereavement, it always gets me thinking. None of us truly knows how long we have left, but we do get to decide what we do with the time we’re given.

I know Empaths and Intuitives crave more meaning in life.

We’re here to help others, to find purpose, to make a difference.

To heal. To serve. To leave this world a little better than we found it.

We crave freedom, abundance, and the feeling that our life meant something.

Your soul already knows the way...

Training in my Healing Modality offers all of this — and more.

If you’re craving something deeper, something aligned, something real… reach out and I’ll show you the way.

Let’s grab a cuppa and have a chat — because when Empaths meet other Empaths, we move mountains together 💜

Love,
Steph xx

06/01/2026

Slightly slower mornings can be vital for us Empaths—especially in winter, when it's snowy and cold ❄️

When the world feels quieter and the light arrives more gently, it’s an invitation to soften too. To sit with a hot cuppa, feel your breath, light a candle or an incense.

This season isn’t about pushing or proving to anyone.

It’s about connecting. About giving your intuition space to speak without interruption. Before the rush of another day, another expectation, another “should.” Another trip to the shops...

As we look toward 2026, this is a powerful time to ask yourself not what you’re told to want, but what you truly want.

What your nervous system craves. What your heart has been whispering for a while. What your soul actually needs to feel safe, alive, and aligned with your true purpose in life.

Let winter mornings be a sanctuary.
Less rushing. More sensing.
Less outside pressure. More inner truth.
Sometimes, the most important decisions are made in stillness.

If you find yourself thinking I can't do that, create time once per week.

It's in the silence that your answers will unfold.

Your intuition is everything.

Much Love,
Steph xx

03/01/2026

I’ve just celebrated my birthday on New Year’s Day.

When I was younger, I hated having a New Year’s birthday. But as I’ve grown older, I’ve come to love it. I’ve spent my birthdays in so many different ways — surrounded by friends, with family, on holidays to Tenerife with my Mam when she was here, and also completely alone.

Each birthday has brought something special and unique in its own way.

As Empaths, it’s often the little things that mean the most to us. We’re not usually ones for lavish gifts or big parties — presence, meaning, and connection matters far more than anything else, a lovely spoken word and a heartfelt card...

This year was very quiet for me. With the sudden passing of my Aunty in December and a January funeral ahead, I’ve taken time to rest and truly look after myself.

I’ve decided I’ll celebrate my birthday with something special later in January, when the time feels right and I feel in better alignment to fully enjoy it. I'll no doubt do that alone, maybe a nice Spa Day or a meal in Newcastle.

I’ve been journalling and creating a 2026 vision board, focusing on what I’d like to achieve. I deeply believe in divine timing — last year taught me to trust more than ever...

This year, I’m being guided to have courage. I can feel it already: I have a mighty year ahead work-wise, and I’m being called to rise to that challenge and I'll be learning so many knew things.

Trust has been my biggest lesson in life. At times it’s been a real white-knuckle ride and governed by fear. But what I now know, with all of my heart, is that I was given this challenge so I could one day support other Empaths on their own healing journeys of trust...

When we feel things deeply, trust can be so hard. When we’re introverts, having the courage to be seen — to share our empathic light and gifts — doesn’t come easily. We shy away. We stay modest. We dim ourselves to protect ourselves.

But this year, I’m here to guide other Empaths to rise, to show you when you trust everything is possible.

Here's to 2026, or another year around the sun as my Aunty would say, what a blessing we get to have another year! 🙏

Much Love,
Steph xx

31/12/2025

Here’s to 2026 ✨

The year Empaths step forward.
No more holding back.
No more shrinking.
No more waking with that quiet dread of another day that feels heavy, meaningless, or unfulfilled.
It’s time to rise.

We were never meant to dim our light just to survive. We feel deeply, desire deeply, and know when there is more waiting for us. And there is more.

I’ve created the blueprint for you to live a life of passion, purpose, and potential—one that allows you to help others heal while honouring your own heart and soul.
Your empathy is your biggest asset! It's a gift!

My healing modality was created especially for Empaths and Intuitives. For those of us who crave meaningful work, soul-aligned income, and a business led by intuition, compassion, and absolute truth.

We don’t want shallow success.
We want impact.
We want depth.
We want work that matters.
If you’ve been feeling the call, this is it.

Make 2026 your time to shine.
Share your light.
Lead with your heart.
The world needs what you carry.
✨ Here’s to rising. ✨

I hope you're ready? I am 🙌

See you next year!

Much Love,
Steph xx

30/12/2025

The Year of the Snake — for Empaths
This year changed me 🫣

Not gently.
Not kindly.
But truthfully and painfully.

Work and income were stripped away. Security I thought I had disappeared. And with that came a hard realisation — I didn’t mean as much to some people as I believed I did. For an Empath, that kind of truth doesn’t just hurt… it settles in the chest and we carry it heavy in our soul. Questioning everything.

But hear this, if you’re like me:
The Universe knows best.
It removes what is no longer for your highest good, even when you’re still trying to make it fit and clinging on to it all.

This year forced movement — three business changes and moves, none of them chosen. Because sometimes growth doesn’t ask for permission, it swipes us off our feet and that carries fear.

And as Empaths, we prefer comfort over discomfort. We cling — to people, places, routines — not because we’re weak, but because our hearts are so bloody loyal and our hope is stubborn.

The Year of the Snake is about shedding skin.
Quietly.
Painfully.
Necessarily.

The one thing that changed absolutely everything for me this year was prayer.
Not the occasional prayer.
Consistent prayer, even when I didn't want to and thought what is this actually doing.
The type where we have no other choice.
To TRUST more than ever...

And let me tell you — it moves mountains and miracles. It comforts in ways nothing else can. It proves what I now know without doubt: we are guided by a higher power, even when life feels chaotic, overwhelming, and uncertain.

Has it been easy?
Absolutely not.

This year ended with deep, unexpected grief. Losing my Aunty — after already losing my Mam Helen — cracked something open inside of me. She was always there. Quietly. Sometimes distant. Sometimes blunt and loud with honesty and force with the odd fall out thrown in for good measure. But always there. And through it all, I felt love. Thanks Aunty Anne. I'll treasure it.

And this is what I now know with all of my heart, we have NOT experienced the full meaning of life until we have watched a loved one die, taking their last breath in our presence.

Empaths feel loss differently.
We don’t just grieve people — we grieve what they represented. Safety. Presence. Being held without asking because us Empaths rarely ask to be held, don't you agree? We don't want help and we do all of the holding.

The Snake teaches us this:
Transformation can be lonely.

Faith is forged when everything else is taken from our soul.

And wisdom comes from surviving what we never thought we’d have to.

2025 brought curveballs and hard truths.
But 2026 is the Year of the Horse.

And I’m ready to rise.
Not with ego.
But with light.

And if you’re an Empath reading this — tired, shedding, peed off and questioning everything — know this: you are not being punished. You are being prepared.

Empaths don’t break in the fire — we learn how to carry the light and what we then do with that light is everything.

Love,
Steph xx

29/12/2025

Always Funny 😂

23/12/2025

Merry Christmas my lovely Empaths ✨🎄

Thank you, from the bottom of my heart, for the trust you’ve placed in me this year.

Despite many challenges and unexpected curveballs, I’m still here — showing up to support you, my lovely Empaths.

As I gently wind down for Christmas now, with Baileys and Asti at the ready 🥂, I’m allowing myself to pause, it's essential for our soul...

I have so much planned for next year — specific training dates, in-person events, and so much more that I can’t wait to share with you.

I’m also quietly working on something new to bring you peace and alignment early next year.

This will be taking place in my Empaths Unite Group ✨

But for now, my soul needs deep rest… and I know many of you feel the same.

Please remember to protect your energy. Us Empaths are always on high alert, absorbing so much from the world around us.

Thank you again for all the love and support — it truly means everything to me.

Have a lovely Christmas. I know for many of you that means peace, and that’s exactly what it means for me too.

Here's to 2026, I feel it in my soul there's so much more to come for us all.

Much love,
Steph 🌹❤️ xx

21/12/2025

A memory from 2016.

Before I'd lost my Mam.

Guess how many reactions it got? Zero.

This is Empathy in it's highest form.

To listen to another, to feel their feelings, walk around their skin...

No butting in with what's just happened to you or how it compares to their life.

True Empaths know every inch of these words.

Much Love,
Steph xx

18/12/2025

Being an Empath is created from trauma, what matters the most is how we then use our empathy to then help others.

As Empaths we crave peace and to be of service to help others 💜

If we are not doing work that light's up our soul we feel miserable and misaligned.

When I created this beautiful healing modality, I done so specifically with Empaths in mind...

Truth be told I didn't need to go full steam ahead to create award winning accredited training, but I knew with all of my soul that Empaths are a gift to the world and have so much passion, purpose, and potential.

If you are feeling that nudge for soul aligned work and a heart-led business, I've already created the blueprint for you.

Healing as a whole so nothing is missed.

This isn't just a case of laying our hands on someone to help them heal, we look at our clients as a whole.

Where are they at?
What do they really need?

If you've been feeling that you're here for more, trust it.

Training to be a Helenergy Therapist & Healing Mentor will change your life and the lives of other's.

You don't need to find your purpose, your purpose will find you 💜

Make 2026 the year you change your life, no more hiding your beautiful gifts.

Much Love,
Steph xx

Address

Ashington

Telephone

+447825337342

Website

http://www.helenergy.co.uk/

Alerts

Be the first to know and let us send you an email when Helenergy-Healing for Mind,Body & Soul posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Shortcuts

Want your practice to be the top-listed Clinic in Ashington?

Welcome to Helenergy Healing

Helenergy Healing for Mind, Body & Soul

Hi everyone and welcome to Helenergy Healing.

I’m Steph and I run Helenergy Healing.

Helenergy Healing was born from a very personal tragedy that occurred in my life.

I lost my mother,Helen,in December 2017 after a long battle with cancer. I used to be very spiritual prior to this and when my Mam was diagnosed, I decided that spirituality was not for me. How could it be when the most precious person in my life was being taken from me?!

I am a qualified Beauty Therapist and Tutor, and I run a very successful training academy in Ashington. While working in the Beauty Therapy industry, I had trained in various energy treatments including Reiki. Reiki never agreed with me. I used to feel ill after every treatment I gave to clients and so I completely stopped doing this type of energy treatment, it just didn’t resonate with me.

But I have always had a strong sense of intuition and feel energy very strongly, so I knew that my purpose was to work with energy in some capacity.

After losing my Mam, I was guided back onto the spiritual pathway which I had followed for so long. What occurred while I was following this path again is something that will stay with me forever-My M**s energy transferred over to mine to where I could physically see my Mam, it was life changing and very emotional and I know it’s my Mam who has urged me to continue with natural energy healing for others.

I feel unbelievably blessed to have this in my life, and so Helenergy Healing was born.

I offer a form of natural healing that is suitable for Mind, Body & Soul

What does Helenergy Healing involve?

I use a variety of natural healing techniques that can help with the healing of the body, mind and soul. A complete Chakra Balance.

I initially wanted to help people who are grieving as this is the lowest ebb anybody can endure in this lifetime. However, because of the natural healing abilities, I am able to help with physical or emotional unease so you feel more balanced and at peace.

Treatments are tailored to suit your individual needs, and I can clarify how long you need for a session of healing with me before you book. Sessions can vary from 20 minutes up to 1 hour 15 minutes.

Because the treatment is individual to you and your circumstances no two treatments will be the same. For those suffering with their well being then I will put necessary steps and actions into place for you to work on in between appointments.

You will be seated for the treatment and we will discuss any areas of concerns you wish to have healed. The contact of my hands will be placed on various points on your Body to allow the healing to take place and you may experience a heat sensation.

What can Helenergy healing do for you?

There is no limit as to what Helenergy Healing can help with, whether it’s grief, anxiety, depression, or physical ailments.

I look forward to meeting you and helping you feel at ease, mentally, physically and emotionally.

Love & Light

Steph xx