The Sauna at the Cottage

The Sauna at the Cottage Pause. Slow down. Breathe.
🌿 Outdoor sauna and cold water therapy

The Sauna at the Cottage, Ashleworth 🧘🏼‍♀️🧊🌿We have a wild Spa - are you coming to visit?🔥 Wood-fired sauna🧊 Cold water ...
17/04/2026

The Sauna at the Cottage, Ashleworth 🧘🏼‍♀️🧊🌿

We have a wild Spa - are you coming to visit?
🔥 Wood-fired sauna
🧊 Cold water plunge
🌳 Tree shower
🌿 Retreats
🔔 Soundbaths with Sound Healing with Mark
🧘🏼‍♀️ Yoga with Nikki Timney Yoga

Life is busy right? Ridiculously busy. And it feels like it's just getting faster all the time.
Anyone else just feel desperate to slow it all down?
To just be still for a minute.
Without the constant pressure of rushing onto the next thing on the list?

This is The Sauna at the Cottage and is for anyone who wants (or needs) a moment away from it all.

To slow down. To breathe. To sit in the sauna, feel the cold water, and have a couple of hours that are just for you.

Come as you are and leave feeling better than when you arrived.

Thank you for capturing our little corner of the world so beautifully 🤍

12/04/2026

How to feel good this week? Find 50 minutes to book in your sauna and cold plunge session and feel the difference...

📌 Ashleworth, Gloucestershire

We are just 15 minutes from Cheltenham and 10 minutes from Gloucester and we still have some sessions available this week!

£60 for the sauna, cold plunge and tree shower for up to 6 people (or even 8 if you don't mind cosying up a bit!)

There is a reason the sauna culture is growing so rapidly in the UK, come and find out why for yourself!

🌿 R e t r e a t 🌿 at The Sauna at the Cottage on Sunday 26th April starting at 10amArrive from 9.30am (hot drinks provid...
03/04/2026

🌿 R e t r e a t 🌿 at The Sauna at the Cottage on Sunday 26th April starting at 10am

Arrive from 9.30am (hot drinks provided)
10am | Flow yoga with Nikki Timney Yoga
11am | Wood fired sauna and cold water plunge
12pm | Picnic lunch
1pm | Soundbath with Sound Healing with Mark
2pm | Firepit and time to relax

We can't wait to welcome you to the meadow for a full day to relax and unwind. Who are you bringing?

One day. Everything you need. All in one place.

Book now on our website, this retreat is called SLOW SUNDAYS 🌿 Book in and take some time for yourself 👇🏽

https://thesaunaatthecottage.as.me/schedule/ddb0f366/category/Retreats%2520and%2520Events/appointment/89614293/calendar/10666727

What is it about sauna and cold plunge that leaves you feel like you can do anything??Come and try it for yourself this ...
18/03/2026

What is it about sauna and cold plunge that leaves you feel like you can do anything??

Come and try it for yourself this week. We still have a few sessions left available!
£60 for a 50 min session
So... If you come as a group of 4 it works out as £15pp or as a group of 6 it is only £10pp 💛

www.thesaunaatthecottage.com

📢📢📢 Events this Spring at the sauna 📢📢📢Which one takes your fancy?This week... Soundbath & Sauna Wednesday 18th March £3...
15/03/2026

📢📢📢 Events this Spring at the sauna 📢📢📢

Which one takes your fancy?

This week...
Soundbath & Sauna Wednesday 18th March £30pp
Bootcamp & sauna Saturday 21st March £25pp

www.thesaunaatthecottage.com

✔️Traditional Wood fired sauna
✔️Cold water plunge
✔️Cold water tree shower
✔️Set in the middle of nature
✔️Fire pit
✔️Bell tent

🌷🌷🌷Mothers day this weekend 🌷🌷🌷Is there a more perfect way to say thank you? Give your mum, the mum of your kids or the ...
13/03/2026

🌷🌷🌷Mothers day this weekend 🌷🌷🌷

Is there a more perfect way to say thank you? Give your mum, the mum of your kids or the special woman in your life the perfect gift this weekend.

We have gift vouchers for private sessions and sauna & picnic sessions available on our website.

🔥Traditional wood fired sauna
🔥Cold water therapy
🔥Picnic
🔥Fire pit

Book through our website
www.thesaunaatthecottage.com

S l o w S u n d a y s at The Sauna at the Cottage Yoga with Nikki Timney Yoga Sauna Cold plungeSoundbath with Sound Hea...
01/03/2026

S l o w S u n d a y s at The Sauna at the Cottage

Yoga with Nikki Timney Yoga
Sauna
Cold plunge
Soundbath with Sound Healing with Mark
Firepit
Picnic

Book for yourself or book with a friend, this is going to be pretty special 🫶🏼🤍🌿🧘🏼‍♀️

www.thesaunaatthecottage.com

Sauna | retreat | wellness | cold water | countryside

Soundbath and sauna this Wednesday with Sound Healing with Mark Two hours to unwind, relax and leave feeling amazing.6pm...
23/02/2026

Soundbath and sauna this Wednesday with Sound Healing with Mark

Two hours to unwind, relax and leave feeling amazing.

6pm start time to sauna before soundbath
7pm start time to sauna after soundbath

Book through our website
www.thesaunaatthecottage.com

Address

Ashleworth
GL194LA

Opening Hours

Monday 8:30am - 7pm
Tuesday 8:30am - 7pm
Wednesday 8:30am - 7pm
Thursday 8:30am - 7pm
Friday 8:30am - 7pm
Saturday 8am - 12pm
Sunday 8am - 12pm

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