23/12/2025
‼️Please tag all your pregnant friends & family
✨ The Ultimate Birth Package ✨
Facilitated by Sophie
Prepare for birth, baby and beyond with this comprehensive, confidence-building antenatal course, designed to support both you and your birth partner every step of the way.
🗓 Starts: Tuesday 6th January
🕕 Evening sessions: 6.00–8.30pm
📍 Bump, Birth, Baby & Beyond
178 Stamford Street Central,
Ashton-under-Lyne, OL6 7LR
🌿 What’s Included
Week 1 – Understanding Labour
Stages of labour
How to assess labour
Coping mechanisms & comfort measures
Week 2 – Birth Choices & Preparation
Induction of labour & natural induction options
Perineal trauma & recovery
Hypnobirthing techniques & massage for labour
Week 3 – Caring for Your Baby
Newborn care & nappy changing
Breastfeeding support
Safe sleeping
Myth-busting & realistic expectations
Week 4 – Weekend Workshop
Paediatric Basic Life Support & Choking
Hands-on, practical and confidence-boosting
(Weekend session – date confirmed during the course)
💷 Investment
£199 per couple
(Includes you + one birth partner)
✔ Expert-led
✔ Evidence-based
✔ Supportive, relaxed environment
✔ Small groups for personalised care
🔗 BOOK NOW
👉 www.bumpbirthbabyandbeyond.com
