Soul and Flow by Emma Pain and Recovery Clinic

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Soul and Flow by Emma Pain and Recovery Clinic

Soul & Flow by Emma — Pain & Recovery Clinic in Hyde & Dukinfield.

Specialist in deep tissue massage, G5 therapy, mobility work and targeted pain relief. 20+ years clinical background supporting athletes, tradespeople and local clients across Manchester.

18/12/2025

When you receive feedback like this ❤️❤️
Thank you 🙏🏻

16/12/2025

🚨 STOP SCROLLING 🚨

THIS IS THE GIFT THEY ACTUALLY WANT.

Let’s be honest —
most Christmas presents end up forgotten.

🎄 Soul & Flow Gift Vouchers don’t.

They give: ✔ Pain relief
✔ Muscle recovery
✔ Real rest
✔ Time out they never take for themselves

Perfect for: • Gym-goers & athletes
• Hard-working men
• Busy mums
• Anyone who’s constantly sore or exhausted

🎁 Available in any amount
📍 Dukinfield
📩 DM NOW — limited before Christmas

15/12/2025

Massage for Tradespeople & Physical Jobs-

🖤Repetitive strain = shortened, overworked muscles

💛One-sided work causes imbalances

🖤Regular massage prevents bigger issues later

💛“You don’t need to be injured to need treatment.”

14/12/2025

Why is massage good for back, neck and shoulders?
💛Poor posture & stress overloads muscles

🖤Muscles tighten to “protect” → causes pain

💛Massage resets muscle tone & movement

🖤“Pain is often muscular — not structural.”

Booking to get your assessment and relief 💪🏻

13/12/2025

What's the difference between Swedish and deep tissue ?

Swedish/Relaxation: stress relief, nervous system calming

Deep tissue: knots, chronic tension, recovery

Pressure is tailored — pain is never the goal

“Not sure which one you need? I assess every client before treatment.”

12/12/2025

Available massage appointments tomorrow.
Get booked in 😊
Tropical tans, kings st Dukinfield SK16 4NQ

11/12/2025

Massage therapist and the people I see 👐🏻

09/12/2025

✨ What Your Feedback Really Means ✨

Every review, every message, every “I feel so much better” lands so much deeper than you know.

It’s not just feedback…
It’s proof that the work I do is making a real difference.

⭐ “I feel lighter already.”
👉 Your body finally released tension it’s been holding — and it reminds me why I love helping people move freely again.

⭐ “My back hasn’t felt this loose in ages.”
👉 Clinical, targeted massage is doing exactly what it should — and it shows me that my skills are genuinely helping people live with less pain.

⭐ “I can actually turn my neck again!”
👉 Range of motion restored. Relief delivered. That feeling you get? I feel it too — because your progress is personal to me.

⭐ “Best massage I’ve ever had.”
👉 Not a one-size-fits-all. It’s care, intention and 20+ years of experience poured into every treatment — and hearing this reminds me that the hard work is worth it.

⭐ “I slept like a baby after.”
👉 Your nervous system finally switched off. And knowing I helped someone rest properly brings me so much fulfilment.

⭐ “Pain has eased already.”
👉 When you feel improvements, I feel proud. Proud that you trusted me. Proud that together we’re making change.
Why This Matters — To You & To Me

💛 Your feedback shows others that Soul & Flow isn’t a spa treat — it’s real recovery, pain relief and results.
🖤 And to me, it’s a reminder that I’m exactly where I’m meant to be.

💛 You trust me with your body, your pain, your wellbeing.
🖤 That trust keeps me learning, improving and showing up with passion every single day.

💛 Every message gives me a quiet moment of gratitude.
🖤 Because this journey hasn’t been easy — but your words say, “Keep going. You’re changing lives.

From My Heart:

Thank you. Truly.
Your feedback doesn’t just support my business — it supports me.
It keeps Soul & Flow growing, evolving and giving people the relief they deserve.

08/12/2025

✨ Appointments Released for Saturday!

Treat yourself this weekend with a little reset, relief and recovery 🖤💛

I’ve opened extra spaces for this Saturday, and to welcome new clients I’m offering:
✨ £5 OFF every new customer until the New Year!

Whether you need:
• Muscle tension relief
• Deep relaxation
• Back, neck & shoulder work
• Recovery from training or work
• Or simply some well-deserved self-care…
I’ve got you.

📍 Soul & Flow – Pain Relief & Recovery Clinic
Inside Tropical Tans, King St, Dukinfield
📞 07450274246
📩 Message to book — these slots will go quickly!

28/11/2025

💛Secure your spot guys! 🖤
Next week is the last week for promo offer £40 for full body massage ( usually £60).
✨ Don't miss out on this discount ✨
Based in Dukinfield
DM to book or message 07450274246

27/11/2025

✨ MONDAY APPOINTMENTS — LAST SPACES ✨
If you want to start the week feeling loose, lighter and pain-free… this is your sign to book.

Available:
10am • 11am • 2pm • 3pm • 4pm • 5pm

My treatments are designed to release tension fast, improve mobility and give your body the recovery it’s been craving.

🔥 Perfect for:
• Tight shoulders & neck
• Lower-back pain
• Gym recovery
• Work-related tension
• Stress relief
• Deep muscle release

Don’t wait — these slots always go quickly.
Message to secure your treatment now.

📍 Tropical Tans, King St, Dukinfield
📲 07450 274246

Please message for any other appointments 😊

21/11/2025

⚡ HIP MOBILITY & LOWER BACK PAIN

If your hips are stiff, locked or not moving well… your lower back will take the load.

The hips are designed for movement.
The lower back is designed for stability.

When the hips stop doing their job, the lower back starts compensating — and that’s where pain begins.

Common signs your hips are affecting your back:
✔ Tight hip flexors
✔ Reduced rotation
✔ Stiff glutes
✔ Lower back ache after standing or sitting
✔ Pain during bending or lifting
✔ Feeling “jammed” or restricted in one side

Why this happens:
• Tight hips increase lumbar tension
• Glutes switch off → lower back muscles overwork
• Fascia lines pull through the pelvis
• Movement patterns become uneven
• Load shifts to areas not built to handle it

Clinical treatment helps by:
✔ Releasing hip flexors & glutes
✔ Improving fascia glide
✔ Restoring proper range
✔ Reducing lumbar compensation
✔ Rebalancing the pelvis
✔ Improving overall movement efficiency

A healthy lower back starts with mobile, functional hips.

📍 Soul & Flow Pain Relief & Recovery
📲 07450274246

Address

Ashton-Under-Lyne

Website

https://squareup.com/appointments/book/LRVWPDHQ88JXS

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