06/07/2025
Stiff Neck? Sore Back? Here’s How to Undo the Desk Tension 💻
If you spend hours at a desk, you’re probably no stranger to tight shoulders, a stiff neck, or a nagging ache in your lower back. Modern work habits—especially sitting for long periods—can take a toll on your body, often before you even realize it.
Soft tissue therapy is specifically used to target these common desk-related issues. With regular treatment, you can:
✅ Release built-up tension from poor posture
✅ Relieve neck, shoulder, and lower back pain
✅ Improve circulation and joint mobility
✅ Reduce stress and increase energy levels
✅ Prevent long-term muscular imbalances
These sessions aren’t just about feeling relaxed (though that’s a bonus!)—they’re about helping your body recover from the demands of daily desk work so you can move more freely and feel more comfortable, both at work and at home.
If you’ve been putting up with discomfort or noticing tension creeping in, soft tissue therapy might be exactly what your body needs.
Let’s get you moving and feeling better again.
You can book a session directly via the link in bio, or drop a DM if you’d like to chat first about what’s going on.
