Active Bucks

Active Bucks The Active Bucks project aspires to help all Bucks residents lead happier, healthier lives.

Fruit and veg boost: Let change4life help you get more fruit and veg in your diet. Sign up for free weekly hints, tips a...
14/08/2019

Fruit and veg boost: Let change4life help you get more fruit and veg in your diet. Sign up for free weekly hints, tips and recipes. Pick your Plan at..
http://ow.ly/2ocG50vxuDF

25/06/2019

We can’t keep up with this weather,☔🌦️⛈️☀️ ?!! Come rain or shine we have a range of local activities indoors and out that you can try for free! See what's on in your area simply enter your postcode: http://bit.ly/2FRXXdt

We know it can be tough to start something new. Don’t struggle on your own, let’s get active together! We have a wide ra...
19/06/2019

We know it can be tough to start something new. Don’t struggle on your own, let’s get active together! We have a wide range of activities that you can try for free from football and netball to nordic walking and Tai Chi. http://bit.ly/2FRXXdt

We have added Buckinghamshire Mind's new activities to our website for this summer, so if you find it hard to start some...
15/06/2019

We have added Buckinghamshire Mind's new activities to our website for this summer, so if you find it hard to start something new due to anxiety or want an activity to help you destress contact Elanyne for more information or to book football, aquafit or mindful yoga call 07880975100 or Email Elayne.hughes@gll.org https://activebucks.co.uk/

If the awful weather ☔⛈ this week has put you off getting active! Give one of our indoor activities a try for free! From...
14/06/2019

If the awful weather ☔⛈ this week has put you off getting active! Give one of our indoor activities a try for free! From netball to yoga and indoor cricket there is plenty to try! https://activebucks.co.uk/

13/06/2019

Did you know being more active can relieve stress, improve your sleep and lift your mood, as well as keep your heart, bones and muscles healthy! Try a new activity, near you for free: http://activebucks.co.uk

Its Healthy Eating Week and today’s challenge is to . Breakfast helps get the day off to a good start by providing some...
10/06/2019

Its Healthy Eating Week and today’s challenge is to . Breakfast helps get the day off to a good start by providing some of the energy and nutrients the body needs for good health. Go for wholegrain or higher fibre foods. What are you having for breakfast?

09/06/2019

We have activities for all levels of fitness and all age groups so you can get fit with people of the same age and ability! Check out what activities are available in your local area and claim your free session today: http://bit.ly/2FRXXdt

05/06/2019

This check out the running classes you can try in Bucks for free, from park run to beginners classes and running clubs there are lots to choose from. See what's available in your area and claim your voucher here: http://bit.ly/2FRXXdt

As it is check out the cycling 🚲 activities available in Bucks! Claim your free taster session now: http://activebucks...
03/06/2019

As it is check out the cycling 🚲 activities available in Bucks! Claim your free taster session now: http://activebucks.co.uk/

We have some new Buckinghamshire Mind activities for you to try this summer! You can try mindful , aqua fit or all fo...
01/06/2019

We have some new Buckinghamshire Mind activities for you to try this summer! You can try mindful , aqua fit or all for free! For more information and to book http://activebucks.co.uk or call 07880975100 or email Elayne.hughes@gll.org

Have you overindulged for ? Check out all the activities you can try for free and burn off those extra calories! There'...
29/05/2019

Have you overindulged for ? Check out all the activities you can try for free and burn off those extra calories! There's no excuse! http://bit.ly/2VbpgVm

29/05/2019

Did you have an active outdoor bank holiday? If you want to get outdoors and be more active we have a range of great activities you can try for free near you! Why not try something new?! 🎾⚽⛹️‍♀️ http://bit.ly/2FRXXdt

25/05/2019

It’s not too late to get active! Whatever your age, there's strong scientific evidence that being physically active can help you lead a healthier and happier life! Check out the range of activities tailored for different ages and abilities. http://activebucks.co.uk

Check out the new Buckinghamshire Mind activities added for summer! Give Mindful yoga, aqua fit or football a go for fre...
24/05/2019

Check out the new Buckinghamshire Mind activities added for summer! Give Mindful yoga, aqua fit or football a go for free! For more information and to book http://bit.ly/2YMMsM7 or call 07880975100 or Email Elayne.hughes@gll.org

20/05/2019

We all experience barriers to being more active. Sometimes we don't have the time, energy or willpower. Making it social or building it into the tasks we already do every day means it doesn't need to be a burden on us. simply just moving more! https://getberkshireactive.org/movingis

18/05/2019

an all-weather activity. Whether it’s -5 or 30 degrees, there are activities to help you get fit come rain or shine! See activities you can try for free in Bucks: http://activebucks.co.uk/ How do you adapt your physical activity in the unpredictable British weather?

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County Hall, Walton Street
Aylesbury
HP201UA

Telephone

01908 622897

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