That Mindfulness Guy

24/02/2025

Immerse yourself in the soothing vibrations of Eternal Reiki, designed to balance your energy, promote relaxation, and enhance your spiritual journey. Whether you're a Reiki practitioner, meditation enthusiast, or simply seeking peace, these sacred mantras will guide you into a state of harmony and deep inner healing.

Let the power of sound transform your mind, body, and soul. Stream or download now and elevate your energy!

https://open.spotify.com/album/1Fdvkk7WypccBcChyGgKYQ?si=IzLg85L-SCu5jpiWdzL2Wg&pi=KOHGmbYMTleYu

Gabriel Owen Danu · Album · 2021 · 4 songs

15/02/2025

🌿 Transform Your Mind, Transform Your Life! 🌿

Are you feeling overwhelmed, stressed, or stuck in negative thought patterns? My personalized online mindfulness coaching can help you regain clarity, balance, and inner peace—all from the comfort of your own space!

✨ What I Offer:
✅ One-on-one tailored mindfulness sessions
✅ Practical techniques to manage stress & anxiety
✅ Guidance on meditation, breathwork & self-awareness
✅ Flexible online sessions to fit your schedule

Whether you're new to mindfulness or looking to deepen your practice, I’m here to support you on your journey to a calmer, more fulfilling life.

📩 DM me now to book a free consultation and take the first step toward a more mindful you!

Personalised 1:1 Online coaching/teaching in mindfulness.

11/02/2025

Take a deep breath and bring your focus to the present moment. The past is gone, the future is unknown—peace is found in the now.

10/02/2025

repost from

Research shows that our brains light up with happiness when we help others.

Practicing kindness:

🧡 reduces stress
🧡 Increases feelings of connection
🧡 fosters positive social interaction
🧡 uplifts moods — the recipient’s and our own
🧡 improves our mental health

What’s a little act of kindness you can share today?

06/02/2025

Mindful quote of the day 🧘🏻🧘🏿‍♀️

06/02/2025

Are you interested in mindfulness and/or meditation but don't know where to start?

Maybe you have experience but could do with some guidance?

That Mindfulness Guy is here to help! 🧘🏻🧘🏿‍♀️

Visit my website and book yourself a free consultation today.

That Mindfulness Guy offers transformational mindfulness and meditation coaching to help you achieve inner peace and mental clarity. We provide a free 15-minute consultation to kickstart your journey towards a more mindful and balanced life. With years of experience and a passion for helping others,...

04/02/2025

Here is the first of many mindfulness quotes from

Please like and follow my new page! 🙏🙂

03/02/2025

Hello and welcome to my new page.

My name is Gabriel Danu and I am That Mindfulness Guy 🧘🏻

I am now offering 1:1 online mindfulness and meditation teaching/coaching services through my new website:

www.thatmindfulnessguy.com

Check it out to learn more and please feel free to contact me if you are interested in learning and practicing mindfulness and/or meditation 🧘🏻🙏