Oneness Qigong

12/02/2026

💫 Booking Open for Suspended in Sound on the 12th and 26th of February 💫

💫 6.30pm or 7.30pm💫

⭐ Key Benefits-

💫Deep relaxation - The hammock supports the body fully, helping muscles and the nervous system let go.
💫Reduced stress & anxiety - Calming sounds plus gentle swaying promote a sense of safety and calm.
💫Improved sleep & rest - Sound frequencies encourage deeper, more restorative rest.
💫Mind & body balance - Being suspended allows sound vibrations to move through the body more freely.
💫Emotional release - The cocooning effect supports grounding and letting go.

If the sling isn’t suitable, we also provide Japanese floor mattresses for comfort and support.

PM for more details or to book a space xx

11/02/2026

I invite you to join us this Sunday for a restorative morning with a lovely group of like-minded people. No prior knowledge required, just an open heart and mind. The numbers are limited.

03/02/2026

Come and join, a lovely group of like-minded people enjoying the morning together. A couple of spaces are still available.
To book get in touch as soon as possible. 🤗
07954 382642

31/01/2026

Neijin Taiji Ball, an important method for practicing Strength, Qi, Body and Mind taught by Dr Pang Ming. This has been my evening practice for the last three years being taught online by Teacher Zhao.

For one hundred days we focus on Single Ball Spiral Rotation and for the next one hundred days Double Ball Spiral Rotation. Developing inner strength we work with weighted balls, gradually increasing the weight. I also enjoy practicing with bowls filled with water.
This practice has replaced watching the evening news!

16/01/2026

We are doing another workshop in Ayr and it would be lovely to see you there. It is a wonderful way to spend a morning, taking a bit of time out for some relaxing practices. It will be a small group and limited numbers so booking is essential. 🌟

15/01/2026

Come and join me live on Zoom for our practice classes. As an extra we also often have seated practice on Sundays with La Qi and Meditation.
Apart from the wonderful practice of Qigong I am excited to now also offer Yoga Nidra practice. Find out more on the website, onenessqigong.com

03/01/2026

With the clear sky, the beautiful Full Moon is showing itself brightly. The Moon, sitting opposite the Sun, fully reflecting its light with energy at its peak. With great assistance I managed to capture these photos of the Moon above our house.
This can be a wonderful time for reflection and nurturing. ✨

31/12/2025

Wishing you all the Very Best for the New Year! ❤️

11/12/2025

24/11/2025

Come and join me in December. There are only a few spaces left. Get in touch to secure your place.

07/11/2025

Come to tomorrow's Fayre in Glengarnock and say hi. It will be a lovely event! ✨

29/10/2025

Come and say hi this weekend. Saturday I will be in Bellahouston, Glasgow and on Sunday in Saltcoats. 😍