07/04/2026
I don’t often put myself in front of the camera, but I thought I’d take a moment to introduce myself—especially as some of you may not have met me yet!
I’ve been part of the Move Better team for the past 7 years, and prior to that, I spent 17 years working within the NHS, specialising in musculoskeletal (MSK) physiotherapy. Over the years, I’ve helped hundreds of clients recover from injury, manage pain, and return to doing what they love.
I’m a Chartered Physiotherapist with 24 years of experience and an APPI-certified Pilates teacher, and I’ve been teaching Pilates for the past 5 years. I use the APPI (Australian Physiotherapy & Pilates Institute) method, which blends clinical expertise with functional movement in a safe, targeted, and evidence-based way.
My journey into Pilates actually began through my own injury recovery, where I quickly discovered just how powerful and versatile it can be—not only for rehabilitation, but for building lifelong strength and resilience.
I work across all of our Move Better clinics, and I truly love the variety of my role—from supporting clients in clinical sessions to leading small group Pilates classes and 1:1 sessions.
Whether you’re returning from injury, managing a long-term condition, or simply looking to improve your posture and core strength, I offer expert, supportive guidance tailored to your goals.
If you’d like to book, check out our full timetable of Pilates classes at our Ayr & Kilmarnock clinics:
✔️ PAYG options available
✔️ 6-week block bookings available
Book directly via My Fitness Class using the link below 👇
https://movebetterphysiotherapy.myfitnessclass.com/
💻 www.movebetterphysio.com
📩 info@movebetterphysio.com
📞 07716 801487
Or feel free to DM us here 👇
