Move Better

19/11/2025

There is still time to book your place!

🌿 YOUR INVITATION: The Menopause Retreat – Reconnect • Rebalance • Renew 🌸

Ready to invest in yourself and step into the next chapter feeling empowered? Join us for a transformative day dedicated to you.

🗓 Date: Sunday 30 November

🕙 Time: 10:00 AM – 4:30 PM

📍 Location: Move Better Physiotherapy, Old Irvine Road, Kilmarnock

✨ What’s waiting for you:
💬 Empowering menopause workshops
🍎 Nutrition and lifestyle guidance
🥗 Healthy lunch & refreshments included

Spaces are limited — so if you’re ready to recharge, rebalance, and reconnect, this retreat is for YOU. 🌸

✨£55 pp or 2 tickets for £100✨

👉 Book your spot today and step into this new chapter with confidence. To secure your tickets, go to our Eventbrite link in the comments, click on the link in our bio or contact us directly below

💻www.movebetterphysio.com

Email - 📩info@movebetterphysio.com

Phone - 📞07716 801487 📞

DM us on Here 👇

Take a journey towards understanding and embracing this powerful stage of life.

18/11/2025

🌿 Meet – Clare Findlay, Psychotherapist 🌿

We are delighted to introduce Clare Findlay, Psychotherapist , who will be joining us for The Menopause Retreat.

Clare brings a depth of expertise in emotional wellbeing, women’s mental health, and navigating life’s transitions with compassion and clarity. Her session will offer insight, support, and practical tools to help women feel grounded, empowered, and understood.

We are thrilled to have Clare join us on the Menopause Retreat — her contribution will bring so much value to the day. 💛✨

🗓 Date: Sunday 30 November

🕙 Time: 10:00 AM – 4:30 PM

📍 Location: Move Better Physiotherapy, Old Irvine Road, Kilmarnock

Spaces are limited — so if you’re ready to recharge, rebalance, and reconnect, this retreat is for YOU. 🌸

✨£55 pp or 2 tickets for £100✨

👉 Book your spot today and step into this new chapter with confidence. To secure your tickets, go to our Eventbrite link in the comments, click on the link in our bio or contact us directly below

💻www.movebetterphysio.com

Email - 📩info@movebetterphysio.com

Phone - 📞07716 801487 📞

DM us on Here

18/11/2025

🌸 Meet Our Next Presenter – Arise with Steph - Stephanie McGivney 🌸

We are delighted to introduce Stephanie McGivney from CROIA Medispa , , an experienced Midwife and Desirial Practitioner, who will be joining us at The Menopause Retreat.

Stephanie has a wealth of knowledge in women’s intimate health and will be delivering an informative, supportive session focused on understanding the changes menopause can bring.

Her expertise, compassion, and down-to-earth approach make her the perfect person to guide us through this important — and often overlooked — aspect of women’s wellbeing.

We’re thrilled to have her on our presenter team. 💛✨

🗓 Date: Sunday 30 November

🕙 Time: 10:00 AM – 4:30 PM

📍 Location: Move Better Physiotherapy, Old Irvine Road, Kilmarnock

Spaces are limited — so if you’re ready to recharge, rebalance, and reconnect, this retreat is for YOU. 🌸

✨£55 pp or 2 tickets for £100✨

👉 Book your spot today and step into this new chapter with confidence. To secure your tickets, go to our Eventbrite link in the comments, click on the link in our bio or contact us directly below

💻www.movebetterphysio.com

Email - 📩info@movebetterphysio.com

Phone - 📞07716 801487 📞

DM us on Here

18/11/2025

🌿 Meet Our Next Presenters for The Menopause Retreat! 🌿

We are delighted to introduce CROIA Medispa ,

We’re thrilled to welcome Ashley McGurnaghan and Alana Gilhooley, owners of CROIA, who will be leading an interactive and informative sessions on skin health through the menopause.

Ashley and Alana bring a wealth of knowledge, passion, and hands-on expertise.

We can’t wait for you to learn from them! ✨

🗓 Date: Sunday 30 November

🕙 Time: 10:00 AM – 4:30 PM

📍 Location: Move Better Physiotherapy, Old Irvine Road, Kilmarnock

Spaces are limited — so if you’re ready to recharge, rebalance, and reconnect, this retreat is for YOU. 🌸

✨£55 pp or 2 tickets for £100✨

👉 Book your spot today and step into this new chapter with confidence. To secure your tickets, go to our Eventbrite link in the comments, click on the link in our bio or contact us directly below

💻www.movebetterphysio.com

Email - 📩info@movebetterphysio.com

Phone - 📞07716 801487 📞

DM us on Here

17/11/2025

🌟🌟🌟🌟🌟5 Star Review 🌟🌟🌟🌟🌟

🙏What a Way to Start A New Week with another Fantastic 5 Star Review 🙏

Here's what Paula's Long Term Client Had to Say . . .

"I have attended Move Better for long term physio and have always found them very helpful and friendly especially Paula."
- S. Gordon -

🙌We Love What We Do, Go On Leave Us Your Review 🙌

Get in Touch Now to Book Your Appointment or Book Online👇
www.movebetterphysio.com 💻
Info@movebetterphysio.com 📧
07716801487 ☎️

17/11/2025

🌟🌟🌟 Appointments this Week🌟🌟🌟

🔵 Ayr Clinic, 8 Barns Street, Ayr KA7 1XA
🔵 Kilmarnock Clinic, 11-15 Old Irvine Road, Kilmarnock KA1 2BJ
🔵 Kilwinning Clinic, Kilwinning Sports Club, Pennyburn Road, KA13 6LF

Get in Touch Now to Book Your Appointment or Book Online👇

www.movebetterphysio.com 💻
Info@movebetterphysio.com 📧
07716801487 ☎️

13/11/2025

Our Move Better Team are delighted to hear Yasmin will still be at Kilwinning Community Sports Club 😀 🙏🙌

13/11/2025

Our Paediatric Physiotherapy Service with Claire Louise Kelly runs from our Barns Street clinic with appointments available as soon as the 18th November.
Does your child or young person have any issues with pain, movement or do you have concerns regarding their gross motor development? If so the get in Touch Now to Book Your Appointment or Book Online👇
www.movebetterphysio.com 💻
Info@movebetterphysio.com 📧
07716801487 ☎️

12/11/2025

🌿 YOUR INVITATION: The Menopause Retreat – Reconnect • Rebalance • Renew 🌸
Ready to invest in yourself and step into the next chapter feeling empowered? Join us for a transformative day dedicated to you.

🗓 Date: Sunday 30 November

🕙 Time: 10:00 AM – 4:30 PM

📍 Location: Move Better Physiotherapy, Old Irvine Road, Kilmarnock

✨ What’s waiting for you:
💬 Empowering menopause workshops
🍎 Nutrition and lifestyle guidance
🥗 Healthy lunch & refreshments included

Spaces are limited — so if you’re ready to recharge, rebalance, and reconnect, this retreat is for YOU. 🌸

✨£55 pp or 2 tickets for £100✨

👉 Book your spot today and step into this new chapter with confidence. To secure your tickets, go to our Eventbrite link in the comments, click on the link in our bio or contact us directly below

💻www.movebetterphysio.com

Email - 📩info@movebetterphysio.com

Phone - 📞07716 801487 📞

DM us on Here 👇

Take a journey towards understanding and embracing this powerful stage of life.

12/11/2025

🌟🌟🌟 Remaining Appointments this Week🌟🌟🌟

🔵 Ayr Clinic, 8 Barns Street, Ayr KA7 1XA
🔵 Kilmarnock Clinic, 11-15 Old Irvine Road, Kilmarnock KA1 2BJ
🔵 Kilwinning Clinic, Kilwinning Sports Club, Pennyburn Road, KA13 6LF

Get in Touch Now to Book Your Appointment or Book Online👇

www.movebetterphysio.com 💻
Info@movebetterphysio.com 📧
07716801487 ☎️