Modern Hypnosis by Alan Currie

Modern Hypnosis by Alan Currie Providing 5-star hypnotherapy services that empower individuals & mentorship to beginner therapists

Full booked this week and appointments for Monday 12th onwards , DM the page for free advice, info or to book in ThanksA...
06/01/2026

Full booked this week and appointments for Monday 12th onwards , DM the page for free advice, info or to book in

Thanks
Alan

You need your nervous system back on your side.Anxiety, panic, bad habits, emotional eating, overthinking, self sabotage...
05/01/2026

You need your nervous system back on your side.

Anxiety, panic, bad habits, emotional eating, overthinking, self sabotage
These aren’t personality flaws.
They’re signs your body is stuck in survival mode.

When the nervous system thinks you’re under threat, it blocks calm, healing, focus and change.

That’s why willpower fails.
That’s why logic doesn’t land.
That’s why “just relax” never works.

Hypnotherapy bypasses the fight.

It speaks directly to the parasympathetic nervous system, the part of you responsible for calm, safety and repair.

When that system switches on:

Breathing slows
The mind quiets
The body releases stored stress
Old patterns lose their grip
Change stops feeling like hard work

This isn’t motivation.
It’s regulation.

I don’t teach people to fight anxiety.
I help the body stand down so you feel reset , relaxed, in control, calm & confident!

When the nervous system feels safe, habits change naturally.

That’s the work I do.

If you’re ready to stop managing symptoms and start resetting the system, message me.

Calm isn’t something you chase.
It’s something you switch back on.

Quick update.I’m fully booked this week and the online event is now full too. Huge thanks to everyone who’s reached out ...
04/01/2026

Quick update.

I’m fully booked this week and the online event is now full too. Huge thanks to everyone who’s reached out and trusted the process.

I’m taking new appointments from Monday 12th. If anxiety, stress, sleep issues, confidence or feeling stuck has been weighing you down, get in touch sooner rather than later as spaces go quickly.

If you’re not quite ready yet, there are free audios on my website you can start using straight away:

www.modernhypnosisbyalancurrie.com

DM me to book or to ask a question.

Happy to help.
Thank you everyone ❤️
Alan

THE EVENT is FULLY BOOKEDReset for 2026 Online Hypnosis Event is now fully booked 🙌Thanks to everyone who grabbed a plac...
04/01/2026

THE EVENT is FULLY BOOKED

Reset for 2026 Online Hypnosis Event is now fully booked 🙌

Thanks to everyone who grabbed a place.

Zoom links are being sent out today, along with all the info you need to get the most from the session.

Event takes place
Thursday 8th at 7pm

Set aside some quiet time, get comfortable, and come ready to reset properly for 2026.

Looking forward to guiding you through it.

Last call !! last 2 spaces available..The free invite closes tomorrow at 3pm 🕒…and the Zoom links will be sent out soon ...
03/01/2026

Last call !! last 2 spaces available..

The free invite closes tomorrow at 3pm 🕒…and the Zoom links will be sent out soon after …

FREE LIVE HYPNOSIS SESSION WITH ME : you up for it ??

New Year Reset

Thursday 8 January at 7pm
Live on Zoom

If you want to start the new year calmer, clearer, and more in control, this is for you.

This is a free, live guided hypnosis session designed to help you reset your mind, let go of stress, and feel grounded and focused going into the year ahead.

No experience needed. No expectations. Just show up.

What’s included
• Short welcome
• 50-minute guided hypnosis session
• Optional Q&A at the end

You can fully take part or simply listen. Either way, you’ll finish feeling lighter, clearer, and refreshed.

This session is suitable if you want
• Stress relief
• Better sleep
• More confidence
• Mental clarity
• Or you’re just curious about hypnosis

How to get the Zoom link
• DM this page
• Text 07885 348652
• Or use the contact form on the website

www.modernhypnosisbyalancurrie.com

Completely free.
No pressure.
Just real change.

Top 10 things hypnotherapy can help with: 1. Anxiety, panic and feeling constantly on edge 2. Stress, overwhelm and nerv...
02/01/2026

Top 10 things hypnotherapy can help with:
1. Anxiety, panic and feeling constantly on edge
2. Stress, overwhelm and nervous system burnout
3. Emotional baggage like fear, guilt, anger or sadness
4. Psychosomatic symptoms such as stomach knots, breathing issues or tension
5. Overthinking, intrusive thoughts and mental overload
6. Confidence, self-belief and performance nerves
7. Phobias, fears and emotional triggers
8. Sleep problems and switching the mind off at night
9. Habits and behaviours you want to change or let go of
10. Feeling disconnected, stuck or not like yourself anymore

Hypnotherapy isn’t about control or reliving the past.
It’s about clearing what no longer serves you so the mind and body can reset.

A calmer year starts internally

DM me here for free info & advice

FREE LIVE HYPNOSIS SESSION WITH ME : you up for it ?? New Year ResetThursday 8 January at 7pmLive on ZoomIf you want to ...
01/01/2026

FREE LIVE HYPNOSIS SESSION WITH ME : you up for it ??

New Year Reset

Thursday 8 January at 7pm
Live on Zoom

If you want to start the new year calmer, clearer, and more in control, this is for you.

This is a free, live guided hypnosis session designed to help you reset your mind, let go of stress, and feel grounded and focused going into the year ahead.

No experience needed. No expectations. Just show up.

What’s included
• Short welcome
• 50-minute guided hypnosis session
• Optional Q&A at the end

You can fully take part or simply listen. Either way, you’ll finish feeling lighter, clearer, and refreshed.

This session is suitable if you want
• Stress relief
• Better sleep
• More confidence
• Mental clarity
• Or you’re just curious about hypnosis

How to get the Zoom link
• DM this page
• Text 07885 348652
• Or use the contact form on the website

www.modernhypnosisbyalancurrie.com

Completely free.
No pressure.
Just real change.

Last few places available. Free to join.FREE LIVE HYPNOSIS SESSION WITH MENew Year ResetThursday 8 January at 7pm on Zoo...
30/12/2025

Last few places available. Free to join.

FREE LIVE HYPNOSIS SESSION WITH ME
New Year Reset
Thursday 8 January at 7pm on Zoom

Start the new year calmer, clearer, and more confident.

This free guided hypnosis session is designed to help you reset your mind, release stress, and feel more focused and grounded going into the year ahead.

What’s included:
• Brief welcome
• 50-minute guided hypnosis
• Optional Q&A at the end

You can fully take part or simply listen. Either way, you’ll finish feeling lighter, more focused, and refreshed.

Suitable for stress relief, confidence, better sleep, or if you’re just curious.

To get the Zoom link:
• DM this page
• Text 07885 348652
• Or use the contact form on the website

www.modernhypnosisbyalancurrie.com

Free to join. No pressure.

What do you get if you cross me with Chat GPT & a Santa image ?😂 😝 Merry Christmas 🎄 to you and your family , thanks to ...
25/12/2025

What do you get if you cross me with Chat GPT & a Santa image ?
😂 😝
Merry Christmas 🎄 to you
and your family , thanks to everyone who has supported me, referred, reviewed, shared & so much more , thank you ❤️😵‍💫❤️

Set your intentions for 2026 One life : Live it to the fullest
24/12/2025

Set your intentions for 2026
One life : Live it to the fullest

Address

Ayr

Telephone

+447885348652

Website

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