YogaRoo

07/04/2026

Let me help you clear the way to set a meaningful intention for the rest of the year.
Devote to yourself
Devote to your soul
Devote to your intention
With love x💛💚

Book via the link in my bio or book here: https://instabook.io/s2/yogaroo?m=book&EvtId=1773311886788x124103150751973380

02/04/2026

What does your heart tell you?

Are you still or quiet long enough to hear it?

Or does your thinking dominate the space inside your body?

Maybe we start with what we want to let go of.
What will your future self thank you for releasing?

Once we have let out the old, we have space to let in the new.
We can listen to what we do want.
What will renew our energy?

Not from the mind.

But from the heart.

To help connect with your heart's desire I have recorded a guided SANKALPA setting meditation.
Please tell free to use it. The link to my recordings is on the bio.

All my love 🧡❤️🌱

25/03/2026

It is so much more than making shapes with your body.
✨
It is "learning about yourself, through yourself"🌱

I ❤️ yoga

With love ###

18/03/2026

SPRING 🌼🌼🌱
Come and join us for clearing, cleansing and transformation in readiness for intention setting.
March 27th Elemental Yin 27th
April 26th Spring Clean Day Retreat Memorial Hall

See links in the bio.
Beautiful x ❤️🌱💐

17/03/2026

A few weeks ago I was sat listening to Amy Winehouse’s Back to Black vinyl whilst enjoying a coffee and got to reflecting on how talent and self worth don’t always meet.

And what a shame it is to live this life, with untold value and not realise it.

We all have value, we all have our own song to sing. No one else can do it for us.

It is a lifetime practice of realising/remembering our self-worth.

It is a dedication to witnessing and releasing the thoughts that separate our worth from our value.

And it is vitally important that we do.

It is one thing other people seeing your value, but when you realise it yourself, that’s when the magic happens.

And it is never too late.

With love

Claire xx 

19/02/2026

In March, we have 2 events that offer different ways to calm and soothe your nervous system and transform how you feel.
✨ On 7th March, we will explore mindful meditation and cultivate our awareness to begin making meaningful changes to our habits of thinking/doing. This is for anyone, including complete beginners; all you need is an openness and willingness to explore this life changing practice.
❤ On 13th March, our yoga and soundbath event returns. With 1 hour of grounding yoga, followed by 1 hour soundbath with Resonate with Hope proves a very special way to end the week. People have experienced an overall sense of calm, improved sleep, but also the cleansing quality of the sound vibrations. Every time you practice it is different, depending on what you need.

If you would like to come along to any of these sessions, please visit the following links:
Meditation Session:
https://instabook.io/s2/yogaroo?m=book&EvtId=1770821392115x461253344409681900
yogaroo.co.uk

Yoga and Soundbath:
https://instabook.io/s2/yogaroo?m=book&EvtId=1758199500310x827132986521026600

Or visit yogaroo.co.uk for free meditations and more information.

With love
Claire ❤

28/01/2026

Let brain and body arrive together - https://mailchi.mp/64a949998c1f/the-power-of-thought-13053388

22/01/2026

We recognise you might like to come along to a weekly class but stepping onto a yoga mat without any experience of the practice can feel daunting. It can be a barrier to beginning this beautiful, transformational practice.

This 4 week course will provide you with the confidence to join the right weekday class for you. You will also receive a free pre recorded meditation to practice at home.

Myself and Caroline will share the teaching so that you can experience different teaching styles.

We would love to welcome you to our community.

Comment YOGA and I will send you all the details.

With love x ❤️

19/01/2026

I am excited about starting this new ELEMENTAL YIN class, the last Friday of every month .
✨First session is on 30th January
✨ Discounted price for first session £12.50 per person.

It would be lovely for you join me.

Book here: https://instabook.io/s2/yogaroo?m=book&EvtId=1763476784857x795816213035352000

With love XX ❤️

15/01/2026

Starting in February, we are running a 4 week yoga beginners course to support with confidence to join the right regular weekday class for you. To receive all the details, please visit: https://www.yogaroo.co.uk/4weekbeginnerscourse
With love Claire x

11/01/2026

JANUARY
The beginning of a space we are yet to know how it will unfold.

We can be forgiven for thinking that we should know how and what 2026 will hold for us.

We might think that we should feel changed now we are in a brand new year.

But maybe we let the light in slowly.

Allow the natural unfolding of the year ahead.

This month sit between a space of reflection for 2025 and the potential for 2026.

January is the perfect time to enjoy the stillness of winter, whilst being excited about our intentions for the year.

If we take time in January to lean into the space of potential, we can then move into the year with clear, positive, purposeful action.

This along with it being the month I was born, makes it a great month ❤️✨✨

Thanks for
For this beautiful picture xx

10/12/2025

I teach this session, restarting on Fridays. If you are currently living with cancer, have completed treatment or a family member has had cancer please get in touch.
With love XX

Our first group session to return is Yoga, starting this Friday 12th December. Spaces are limited, please call to register.