The Blossom Buds

13/03/2026

Over the past few months I’ve been working really hard behind the scenes on something new to grow The Blossom Buds and support families in the East End from pregnancy right through those early newborn weeks.

So I’m really excited to finally share that my very first Calm & Confident Birth & Early Days Preparation course is now scheduled locally 🤍

Pregnancy can feel exciting… but also a little overwhelming when you realise how many decisions there are around birth and those early days with baby.

My aim with this course is to help expectant parents feel calm, informed and confident about what’s ahead.

This relaxed antenatal course is designed for first-time parents who want to understand their options, learn practical ways to cope with labour, and feel more prepared for bringing their baby home.

During the session we’ll cover things like:
• What happens during labour and birth
• Comfort techniques, breathing and movement
• Birth partner support and how they can help
• Pain relief options and making informed choices
• What those first hours and days with baby really look like

It’s everything you’d expect from a traditional antenatal class, but with a modern, supportive approach and a relaxed local setting.

I’m especially excited to bring this to Baillieston and the East End, so local parents have somewhere friendly and supportive to prepare for birth and meet others at the same stage of pregnancy.

Alongside group courses, I also have limited availability for private 1-1 Birth & Early Days Preparation sessions for couples who would prefer a more personalised experience in their own home.

If you’re expecting and looking for antenatal classes in Baillieston and the surrounding area of the East End of Glasgow, I’d love to support you on the journey 🤍

Lisa x

12/03/2026

Come slow things down for an hour with us. 🤍

Bond with your baby through touch 🤍
Learn simple and soothing techniques 🤍
Meet other new mums who get it 🤍

Spewed on ha same 😅
No sleep - same 🥱

We get it over here - and still living in the trenches with you…

The Blossom Buds
Little Beginnings Baby Massage
Garrowhill Community Centre
Starts Friday 24th April
1pm-2pm

A calm space in Baillieston for new mums and tiny babies.

Let us know how old your little one is ?

11/03/2026

10/03/2026

Baby & Child First Aid Workshop 🤍

I’m really pleased to be hosting Daisy First Aid for a practical first aid workshop for parents and carers.

This session will cover essential skills including:

• CPR & first aid for babies and children
• What to do if a baby is choking and the difference between chocking and gagging
• Burns, bumps and head injuries
• Febrile seizures
• When to seek medical help
And more.

These sessions are always incredibly reassuring for new parents and give you the confidence to know what to do if something unexpected happens.

If you are a parent or carer this is something the knowledge and confidence that could make a difference.

📅 Tuesday 28th April
⏰ 10am – 12pm
📍 Garrowhill Community Centre.

Open to all although spaces are limited.

Booking link in Bio.

10/03/2026

Maternity leave can feel amazing… and also a little lonely at times.

Our Wigglers & Movers baby yoga classes are a lovely way to get out the house, support your baby’s movement and connect with other local mums.

Perfect for babies around 3 months plus who are ready to stretch, roll and explore.

& mums who want some gentle recovery.

April classes are now open for booking 🤍

📍 Mure Memorial Church - Baillieston
📅 1st, 22nd & 29th

Spaces are limited and booking is now open via the link in bio 🤍

08/03/2026

Some March & April availability at The Blossom Buds 🤍

If you’re currently in that beautiful but slightly foggy stage of new motherhood, you’re very welcome here.

✨ Little Beginnings – Baby Massage (0–4 months)

March Full

Next Course starts Friday 24th April - bookings now open.

✨ Little Wigglers & Little Movers – Baby Yoga, Movement & Play

March Full

Spaces for April now opened.

✨ Early Days Support – in-home support for new mums & babies (0–12 weeks)

Everything I offer is designed to support you through those early months – helping you feel a little more confident, a little more supported, and a lot less alone.

Classes are intentionally kept small for that cosy, supportive feel.

If you’d like more info or to check availability for Early Days support just send me a message 🤍

📍 Baillieston, East End Glasgow

08/03/2026

Your birth partner has a much bigger role than you might think…

When people picture labour support, they often imagine their partner simply holding their hand and saying *“you’re doing amazing.”*

And yes… that’s part of it.

But a supportive birth partner can make a huge difference to how calm, confident and supported you feel during labour.

They can help remind you to breathe when contractions build, support different positions and movement, create a calm environment and help communicate your preferences if you’re focusing on labour.

Birth preparation is often the first time couples really talk through what labour might look like and how they’ll support each other through it.

And that preparation can make a big difference.

In my private Birth & Early Days Preparation sessions we will look at practical ways partners can support you during labour so you both feel more confident going into the experience.

Because birth is something you go through **together** 🤍

If you’re pregnant and starting to think about birth, feel free to message me to find out more about my private sessions in the East End of Glasgow.

07/03/2026

Pain relief in labour isn’t just about medication.

Things like breathing, movement, environment and support can make a huge difference to how labour feels and how confident you feel going through it.

And do you know the best part? These are things you can prepare for beforehand 🤍

That’s exactly what we cover in my Birth & Early Days Preparation sessions – helping you understand labour, your options and how to feel more calm and confident going into birth.

In Baillieston & the East End Glasgow.

Comment PREP if you’d like the details.

06/03/2026

Mother’s Day Giveaway for a Local Mum 🤍

To celebrate Mother’s Day, The Blossom Buds is giving away a free space on one of our April mum & baby classes an a coffee on us.

You can choose from:
👶 Little Beginnings – Baby Massage (0–4 months)
🧘‍♀️ Little Wigglers – Baby Yoga (3–6 months)
🌼 Little Movers – Baby Yoga & Play (6 months+)

A small, cosy class and a chance to meet other local mums 🤍

To enter:
Head over to our page Blossom Buds and follow the giveaway post there.

Winner announced on Mother’s Day.

🤍 MOTHER’S DAY GIVEAWAY 🤍

To celebrate all the amazing mums in our community, I’m giving one lucky mum a free place on one of our APRIL classes & a coffee on us.

You can choose from:
- Little Beginnings (Baby Massage - perfect for tiny babies)
- Little Wigglers (Baby Yoga & Movement 3-6 months)
- Little Movers (Baby Yoga & Movement 6 months plus)

A cosy class, some adult conversation & a little time just for you and your little one 🤍

To enter:
1, Follow us
2, Like the post
3, Tag a mum friend (or two) who you would bring

Winner announced on Mothers Day 🤍

Good Luck 🤞

This giveaway is not affiliated with or sponsored by instagram.

06/03/2026

🤍 MOTHER’S DAY GIVEAWAY 🤍

To celebrate all the amazing mums in our community, I’m giving one lucky mum a free place on one of our APRIL classes & a coffee on us.

You can choose from:
- Little Beginnings (Baby Massage - perfect for tiny babies)
- Little Wigglers (Baby Yoga & Movement 3-6 months)
- Little Movers (Baby Yoga & Movement 6 months plus)

A cosy class, some adult conversation & a little time just for you and your little one 🤍

To enter:
1, Follow us
2, Like the post
3, Tag a mum friend (or two) who you would bring

Winner announced on Mothers Day 🤍

Good Luck 🤞

This giveaway is not affiliated with or sponsored by instagram.

05/03/2026

Birth prep often focuses so much on labour and the moment baby arrives.

But then you walk through your front door with this tiny human and suddenly you’re thinking…

How do I change a nappy properly?

Why won’t they sleep unless they’re on me?
Is that sound normal?

Should they be feeding again already?

Those early days can feel beautiful… and completely overwhelming at the same time.

That’s exactly why I have created The Early Days Workshop.

A relaxed, practical session covering the things that actually matter once baby arrives – feeding expectations, sleep in the early weeks, baby care basics, soothing techniques and what’s normal in those foggy first days.

Because bringing your baby home should feel a little calmer and a lot more supported 🤍

Launching soon in the Baillieston, East End.

Comment BABY if you’d like first access.