Inhale Exhale Yoga

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Inhale Exhale Yoga

Online yoga classes to boost your physical, mental and emotional wellbeing.

02/06/2022

This week we’ve started our ‘Yoga Bros’ series - name coined by yoga bro 🧘🏻‍♂️
The focus is on improving mobility (especially tight shoulders and hips) and building core strength. Consistency, focus, and a fun attitude for the win! A couple of classes in and he’s had a noticeable improvement in flexibility.

20/02/2022

It’s great to be teaching online yoga classes again. If you’re keen to join, sign up for next Sunday’s class via the

10/02/2022

Hi everyone, Sunday Restorative yoga classes are back on so if you want to be more like our cat Flynn, join us!
One hour of me-time to woosah and chill out to the max with gentle stretches, breath work and a mini guided meditation/ body scan at the end.
Sign-up via the to book or DM me with any queries or questions.

06/02/2022

GYM YOGA WARNING ⚠️ I decided to try a yoga class at my local gym in SW London and it was not yoga! Please beware of attending gym yoga class with teachers who are not qualified. The class was advertised as Vinyasa Yoga but it was nowhere close. The worst part were the ‘ow’s of discomfort as students were misguided through chaturanga. 😱
Check out the yoga teacher’s bio and credentials before booking a class.
Attend yoga at yoga studios that have good reviews.
On that note I think it’s time to start teaching weekly yoga classes again. Who’s keen for Sunday yoga? 🧘🏻‍♀️

24/12/2021

Easing into the Christmas weekend by teaching an online restorative yoga class. Take some time for peace, quiet and restore your body, mind and soul amongst the chaos. I know my body is screaming out for it.
Wishing you all love and light this festive season. ✨❤️✨

30/09/2021

Explore, play and open your heart to what could be.

23/09/2021

Be kind to yourself.

13/09/2021

Hi friends, seasons are changing and we’re losing a little bit more light each day in 🇬🇧 which means time to return to candle lit yoga classes.
Join me on Tuesday evenings at 18:00 - 19:00 for a juicy Vinyasa Flow that always ends with some slow restorative vibes.
Classes are donation based and open to all levels so sign up on the website via the

28/07/2021

What better way to unwind after a busy day sitting behind a computer? Yoga in a serene home studio setting. ✨✨✨

18/05/2021

We’ve been a bit quiet on Insta lately but we’re still here doing our weekly Tuesday 6pm classes - online Vinyasa Flow ending off with some blissful restorative poses.
And when the weather improves we’ll introduce outdoor classes in Tooting Commons so ✨☀️✨

27/04/2021

Who’s ready to get outside for some yoga classes IRL?
After over a year of teaching weekly classes from my home studio I’m keen to teach you in person!
Thinking morning classes in Tooting Commons on a Saturday morning or pre-work during the week (obvs weather dependent). DM or comment below to get in touch. Classes will need to start with 6 ppl.

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