Mindful Oasis

Mindful Oasis Mindful Oasis is a holistic health practice based in East Antrim.

I offer reflexology, massage, meditation, breath work and yoga services, both from my home and a mobile service to yours.

21/11/2024

The first snow is always something magical, as if nature itself has draped a pristine white blanket over the familiar world. The air becomes crisp, and time seems to slow down, letting you marvel at the delicate lace of snowflakes dancing in the air. The ground, trees, and rooftops are wrapped in a soft silvery glow — the true beginning of winter.

Shoni watches as snowflakes fall from the sky, trying to catch them with her gaze, and sometimes even with her paw when one lands on the windowpane. Outside, it’s cold, but inside, it’s warm and peaceful.

One of the vivid manifestations of the Shadow is the sharp irritation that certain people provoke in us. When we see in ...
10/11/2024

One of the vivid manifestations of the Shadow is the sharp irritation that certain people provoke in us. When we see in someone else qualities that we once forbade ourselves, an inexplicable fury boils up inside us—we project onto this person all the anger we feel toward ourselves. Think of anyone who annoys you—look closely, and you will see your own distorted reflection in them. The moment we make peace with ourselves, this irritation disappears. By accepting ourselves, we automatically learn to accept the entire world as it is.

— C.G. Jung

How to relieve a headache in 5 minutes. There are six main pressure points.First, find a comfortable position and relax....
03/11/2024

How to relieve a headache in 5 minutes.
There are six main pressure points.

First, find a comfortable position and relax. Massaging the points doesn’t take much time, usually between 30 seconds and 1 minute per point. Gently press or make circular motions on each point. Typically, the headache subsides either during the massage or within 5–10 minutes after finishing.

Hello everyone!My name is Lesia. I’m from Ukraine.I am a certified massage therapist, reflexologist, beauty therapist, y...
31/10/2024

Hello everyone!
My name is Lesia. I’m from Ukraine.
I am a certified massage therapist, reflexologist, beauty therapist, yoga and Pilates instructor, as well as a numerologist.
My path involves a deeper understanding of human energy, and numerology helps me recognise and direct it toward harmonising life.
The holistic approach I use in my practice not only reveals the true essence of a person but also helps restore balance between the body and soul.

I am pleased to offer services both at home and as mobile sessions.

Address

Ballyclare

Opening Hours

Monday 9am - 8pm
Tuesday 9am - 8pm
Wednesday 9am - 8pm
Thursday 9am - 8pm
Friday 9am - 8pm
Saturday 9am - 8pm

Telephone

+447440760533

Website

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