14/08/2025
My clients aren’t dreamers. They’re realists.
They’ve already been disciplined, competitive, and successful in sport and business.
Many are ex-athletes who care less about a six-pack and more about feeling athletic and sharp again.
They’ve reached the stage where ego doesn’t get in the way of learning.
That’s why they make such fast, measurable progress.
What changes first?
Not just the body
But the business.
When stress is under control and time is managed better,
Mental bandwidth frees up.
Think about it:
If you had 3–5 hours back every week…
You’d feel less scattered.
You’d make sharper, more strategic decisions.
You’d stop reacting to every ping, email, and notification.
You’d communicate from a place of leadership, not survival.
You’d be more present with the people you love.
For many of my clients, losing stubborn belly fat is simply the byproduct of fixing stress and restoring energy.
The real reason they struggled before?
They never had a nutrition and performance strategy built for their high-pressure, high-stakes lifestyle.
On average, my clients lose 4-8 lbs in the first month and free up 3–5 hours a week, without rigid meal plans or endless hours in the gym.
1 recent client dropped 5 pounds in six weeks with 2 vacations during that time....
He is someone already extremely active so his body type is typically more resistant to change.
When your plan works with your reality,
Not against it,
Progress becomes automatic.
The 1st step to managing your stress and optimizing your nutrition
Is to understand which stress profile variables are blocking your progress
In 20 mins I can take you through the Stress-Fat Profile quiz I use with my clients to help design their Metabolic Breakthrough roadmap
If you have been struggling for months with stubborn bodyfat, always feeling hungry and low in energy this could be an absolute game changer for you
DM me "Breakthrough" if you want me to coach you through this
