SG Holistic - Sports Massage Therapies

SG Holistic - Sports Massage Therapies Owner of SG Holistic - Sports Massage Therapies. An holistic approach to solving issues with your tissues. Level 4 approved Sports Massage Therapist.

Offering a range of different massage therapies to suit everyone.

Availability for all treatments next week….. only two spaces left… ▶️ Tuesday 27th - 4.30pm▶️ Thursday 29th - 5.15pmSG H...
23/01/2026

Availability for all treatments next week….. only two spaces left…

▶️ Tuesday 27th - 4.30pm

▶️ Thursday 29th - 5.15pm

SG Holistic - Sports Massage Therapies

Tuesday 20th - 6.45pmFriday 23rd - 6.30pmSG Holistic - Sports Massage Therapies
19/01/2026

Tuesday 20th - 6.45pm
Friday 23rd - 6.30pm

SG Holistic - Sports Massage Therapies

Availability……All treatments…..▶️ Sports Massage.▶️ Deep Tissue/ Maintenance/ Relaxation.▶️ Hot Stone Massage.▶️ Lymphat...
09/01/2026

Availability……

All treatments…..
▶️ Sports Massage.
▶️ Deep Tissue/ Maintenance/ Relaxation.
▶️ Hot Stone Massage.
▶️ Lymphatic Manual Drainage.
▶️ Myofascial Release.

✅ Tuesday 13th 4.30pm/ 5.45pm
✅ Wednesday 14th 9am/ 4pm

SG Holistic - Sports Massage Therapies

Happy New year Everyone! Now we are into a new year, goals are being set, and most people are going back to the gym or e...
09/01/2026

Happy New year Everyone!

Now we are into a new year, goals are being set, and most people are going back to the gym or exercising. It is so important after a period of rest over the holidays that you don’t push yourself too hard too fast! This only leads to burnout and injury.

Things to consider if your goals are exercise related….

1. Start with realistic training goals ( 2/3 times per week).
2. Ask for help with programs and activities (gym instructor, PT, classes).
3. Rest days are just as important as training.
4. Hydration is key to everything!
5. Nutrition is important for performance.
6. Sleep is essential of wellbeing.
7. Positive Mind set ( Remember it’s a journey it takes time to achieve these things, so don’t be to hard on yourself, enjoy the journey).
8. Look after those Muscles and joints ( regular massage can be so beneficial for your performance and recovery).

SG Holistic - Sports Massage Therapies has put together some sports massage packages to help everyone achieve their goals this 2026. We only get one body so be kind to it ! 💪🏋️‍♂️🧘‍♀️🥑

🎄Merry Christmas to all my wonderful clients Thank you all for making 2025 successful with your continued support, I am ...
25/12/2025

🎄Merry Christmas to all my wonderful clients

Thank you all for making 2025 successful with your continued support, I am forever grateful.

I wish you all a very Merry Christmas & Happy New Year 🥳

Looking forward to 2026 !

SG Holistic - Sports Massage Therapies

🎅 We are on the final week to Xmas! Needing last minute Xmas presents……🎄SG Holistic - Sports Massage Therapies have got ...
20/12/2025

🎅 We are on the final week to Xmas! Needing last minute Xmas presents……

🎄SG Holistic - Sports Massage Therapies have got you covered for the perfect Christmas Gift!

🎁Give the gift of Massage therapy, we offer all types of treatments,
form Sports Massage, to Deep Therapeutic & Relaxation with
options included.

❄️ Make your loved one’s Wellness matter with a wonderful gift of Massage Therapy.

🎄SG Holistic - Sports Massage Therapies have got you covered for the perfect Christmas Gift!🎁Give the gift of Massage th...
15/12/2025

🎄SG Holistic - Sports Massage Therapies have got you covered for the perfect Christmas Gift!

🎁Give the gift of Massage therapy, we offer all types of treatments,
form Sports Massage, to Deep Therapeutic & Relaxation with
options included.

❄️ Make your loved one’s Wellness matter with a wonderful gift of Massage Therapy.

Hi Everyone 🎄❄️Availability next week for all treatments & packages…..Tuesday 16th/Wednesday 17th - 6pm/7.15pmThursday ...
13/12/2025

Hi Everyone 🎄❄️

Availability next week for all treatments & packages…..

Tuesday 16th/Wednesday 17th - 6pm/7.15pm
Thursday 18th - 7.15pm
Friday 19th - 9 am.

I will be off from Monday 22nd to get into the festive spirit! 🎄❄️

Gift Vouchers will still be available right up until 24th just pop me a message for them.

SG Holistic - Sports Massage Therapies

We have some great packages for the next couple of weeks!Availability……▶️ Tuesday 16th/ Wednesday 17th/Thursday 18th - a...
11/12/2025

We have some great packages for the next couple of weeks!

Availability……

▶️ Tuesday 16th/ Wednesday 17th/Thursday 18th - all 6pm / 7.15pm.
▶️Friday 19th - 10am.

🎄 Retail workers - Dive into The Pre - Holiday Stress Relief package especially with the next few weeks of Christmas Madness!

❄️ The Winter Wonderland package is also available for anyone looking to treat themselves to a full body deep relaxation with different options of Hot Stones or Hot Oil.

🎁 We also have Gift Vouchers available, why not treat your loved ones to any of our treatments .

SG Holistic - Sports Massage Therapies

Address

Ballymoney

Opening Hours

Monday 9am - 7pm
Tuesday 9am - 7pm
Wednesday 9am - 7pm
Thursday 9am - 7pm
Friday 9am - 5pm

Website

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