We As One

25/02/2026

Last Friday night was a meaningful one at the Chairperson’s Civic Awards 2026 — a night of in Newry, Mourne and Down.

Firstly, thank you to Laura Devlin SDLP for the nomination and for standing beside me — your support means more than I can put into words. Congratulations as well to all of the other winners; it was a real celebration of community spirit, and We As One is proud to be part of that.

For almost 30 years, I carried the secret of sexual abuse quietly. Some of the people closest to me didn’t know. So standing in a room of 250 people from my local community, knowing my past and this work would be acknowledged, was not a small thing.

If I'm honest, when I saw the size of the crowd, the old fear surfaced — that familiar whisper of shame: “They’re going to know I’m a victim of sexual abuse.” Many victims and survivors will recognise that wobble, even years into healing.

But then I remembered our why. I had a quiet word with myself. :) This conversation is needed more than ever right now. Survivors deserve to feel supported — not shamed. Heard — not hidden.

And shame? It needs to change sides. So I chose to stand in it anyway — not just for me, but so others don’t have to carry their story alone for decades.

Thank you to Newry, Mourne and Down District Council and the Chairperson Cllr. Philip Campbell who shared the stories on the night with such care.

There is still more to do, but this felt like a step forward — together we're breaking the silence!

19/02/2026

We are incredibly proud to share this. 😀

We As One is live.

What began as a personal decision — to stop carrying things quietly and speak openly about healing — has grown into something much bigger.

We As One is now a dedicated hub for survivors and allies of sexual abuse and violence.

Rooted in Awareness. Education. Support.
Built on lived experience.
Created to bring voices together — in strength, solidarity and hope.

Abuse, trauma and violence are not isolated experiences.
They affect every family, every community, every generation.

When we listen, believe, educate ourselves and support survivors — change happens.
When we speak openly and stand together — harm loses its power.

This is Phase One of breaking the silence.

You are part of the change.

We invite you to visit the site, explore the content, share it with others, and stand alongside survivors in a way that feels right to you.

Together, we can create spaces of light, understanding and real support.

🔗 www.weasone.co.uk

12/02/2026

20/01/2026

I created this guide to share what helped my healing journey.❤️‍🩹

This resource comes from my own experience — from what supported me when things felt overwhelming, confusing, or heavy.

I created it because I know how hard it can be to take that first step, and how much it matters to feel seen and supported when you do.

The Survivor Toolkit is a free guide filled with gentle tools, reflections, and reminders that helped me — and that I hope can support you too.

You don’t have to do everything at once.
You don’t have to have it all figured out.
You’re not alone in this.

✨ You can download the Survivor Toolkit by clicking here: https://mailchi.mp/weasone/we-as-one-survivor-toolkit

This is just the beginning — and I’m really grateful to share it with you. ❤️

12/01/2026

We’ve been working on something special... 💥

After months of writing, reflecting, and bringing our brand to life — I’m so proud to share the first official We As One resource:

🌟 The Survivor Toolkit is here 🌟

This free guide is a message of hope, healing and support — created to help survivors take the first step toward feeling empowered and seen.

It’s personal. It’s practical. And it’s built from what helped me most.

Inside, I share:
🖤 5 gentle steps that supported me on my journey
🖤 Tools for grounding, journaling, rest and reconnection
🖤 Words I needed to hear, and maybe you do too
🖤 A reminder that you are not alone

✨ Here’s a little sneak peek in the images...

📥 For the full guide - click here: https://mailchi.mp/weasone/we-as-one-survivor-toolkit

This is just the beginning. More resources and support are on the way — but today, we begin here. Together.

💬 Let us know what you think — we’d love to hear how it lands with you.

10/12/2025

Healing. Growth. Impact.

It’s amazing what can happen when you decide to go all in! ❤️

And it all started when I made a decision — to invest in myself, to study mindset, to say yes to mentorship, and to begin healing from the inside out.

Launching We As One wasn’t just about starting a business — it was about answering a deeper calling. To speak the truth I’d carried in silence for decades. To use my story to help others feel less alone. And to create something that could support survivors, raise awareness, and lead real change.

But you can’t lead something like this without doing the inner work.
You can’t support others until you learn to support yourself.
And that’s what I’ve learned over the last two years — through mentorship, community, and the decision to show up every single day for this work.

Last week, I was honoured to receive the Greatest Student Award at the IGNITE Awards. It’s not about the title — it’s what it represents. The growth, the healing, the belief. The impact of choosing yourself. The strength in showing up. The power of mindset.

Kim has been that mentor for me — not just a leader, but a living example of what it means to embody truth, purpose, and vision. Her guidance has been so impactful. And I’m so grateful to walk this path alongside others who are equally committed to growth, contribution, and rising together.

And every single day, those practices still help me stay strong, centred, and connected to the vision.

They help me face fear with faith.
They help me stand on stages and share my truth.
They help me lead this movement with love and resilience — even on the hard days.

If you’re a survivor, and you’re wondering if it’s possible to rebuild your life — let this be your reminder: it is. There is hope. You are not alone. And your voice matters more than you know.

In 2026, we’ll be offering even more ways to support, heal and grow — together. Watch this space.

03/10/2025

✨ I’ve just returned from Think • Network • Transcend (TNT) in beautiful Spain — a mentorship hosted by Kim Calvert and the Dynamite Lifestyle team, focused on mindset, business, and personal growth.

This community — and Kim’s mentorship — has been a huge part of my healing journey. Last year at TNT was a true breakthrough point on my path. It was the moment I found the courage to speak up and share my truth for the very first time. 🌍💛

That step changed everything. It gave me the strength and courage to start We As One — a movement created to break the silence, empower survivors, and share a message of hope and healing. At its heart, it’s about reminding people they are not alone, that their voice matters, and that transformation is possible.

This year, returning to TNT reminded me of the power of personal growth, of deepening the connection between mind, body and spirit, of healing, and of learning to fully accept myself and my past.

The week was filled with mentorship, reflection, inspiring conversations, and plenty of fun — all of which stretched me and reminded me how far I’ve come, and how much more is yet to unfold.

I see this not just as growth for me, but as a way to support and serve others. Because when we rise, we create space for others to rise too.

💛 Thank you to Kim and the incredible Dynamite Lifestyle family for being such a powerful part of this journey. The spark is now a fire — and the greatest work is still ahead.

We As One exists to break the silence, empower survivors, and share a message of hope and healing. This is only the beginning — we are deeply motivated to take it to the next level. We’ve got lots of things in the pipeline and I’m excited to share more in the coming months. 🚀

27/09/2025

How to Support a Victim/ Survivor of Sexual Abuse!

When someone tells you they’ve been abused, you don’t need to fix it. You don’t need to have all the answers. What matters most is that you’re there.

Most survivors aren’t looking for the perfect response —
they’re looking for safety. For someone who won’t turn away.
For someone who believes them.

Here are 3 powerful things you can say:

🖤 “I’m so sorry this was done to you.”
🖤 “I believe you.”
🖤 “How can I support you?”

That’s it.

No questions.
No fixing.
No advice unless asked.

Presence over perfection. Always.

If someone trusts you enough to tell you their truth —
be the person who makes them feel less alone in it.

Because being believed can be the beginning of healing.

WeAsOne

24/09/2025

Just a Lil’ Whisper!

When I first spoke up, it wasn’t loud. It wasn’t certain. It was a whisper.

Shaky. Quiet. Unsure.
But it changed everything.

We often talk about finding your voice like it has to be a roar.
But for many of us — especially survivors — the first sound of truth is barely audible.

And that’s okay.

You don’t have to have all the words.
You don’t have to be ready for a spotlight.
You don’t have to tell the whole story.

Sometimes the bravest thing you can do is simply say:
“This happened.”
“It wasn’t okay.”
“I need to tell someone.”

That’s why we speak about the idea of a lil’ whisper.
Because not everyone can shout.
But even the smallest voice can start a ripple.

🖤 A lil’ whisper can end years of silence.
🖤 A lil’ whisper can build connection.
🖤 A lil’ whisper can protect the next generation.

And when those whispers meet… they become a movement.

LilWhisper

20/09/2025

Why We Must Speak Up!

The average time it takes a victim/survivor of sexual abuse to speak up is over 30 years.

That’s three decades of carrying something too painful to say out loud.

Not just the trauma — but the shame that came with it.
Shame that never belonged to us in the first place.

We’re taught that silence keeps us safe. That it’s better not to talk. Not to make a fuss. To protect everyone else — even the people who harmed us.

But silence doesn’t protect survivors.
It protects the abuse.

What’s unspoken doesn’t disappear — it lingers. In our relationships. In our parenting. In how we see ourselves and how we live.

This is why we speak.

Not to shame. Not to dwell in the past.
But to stop carrying what was never ours.

Because when one person breaks the silence, it gives others permission to do the same.

🖤 This is what stands for.
🖤 This is how healing begins.
🖤 This is how the cycle ends.

WeAsOne

18/09/2025

What a moment. What a milestone.

Just one year ago, I stood in that same room — scared but ready — and shared my story publicly for the first time.

On Sunday, I stood there again. This time not alone…

This time with Bronagh by my side…
And this time, not just sharing my story — but sharing our mission.

🖤 From that first lil’ whisper to launching We As One… it’s been one of the most powerful journeys of my life.

Being invited to speak at ’s Freedom Event at the Merchant was a full-circle moment.

We spoke about breaking the silence of sexual abuse and violence — about how silence protects the wrong people, and how shame has to change sides.

We spoke as sisters. As survivor and ally. As two women determined to protect the next generation by saying the things no one wants to say — but everyone needs to hear.

To stand there with Bronagh, in front of a room full of strength, truth and support, and speak openly about things we were once told to bury… was nothing short of transformative.

✨ A huge milestone.
✨ A massive reflection on what’s possible.
✨ And proof that healing, community, and freedom are possible — even when it feels impossible.

To every person who was in that room with us — thank you.
To those still holding your truth — we see you.
You are not alone.

The silence ends here.
And this is just the beginning.

www.weasone.co.uk

WeAsOne

02/09/2025

My turning point began the day I became a mother.🥰

She became my why—my reason to break the silence, to end the cycle, to rise into the woman I was always meant to be.

Every step I take in healing is so she can leap higher.

Every chain I break is so she never has to carry its weight.

This is what generational healing looks like: choosing courage over silence, light over shame, freedom over fear.

Her and I grow, her and I rise—higher, stronger, brighter.

Together, We As One . 🌅💫
❤️