Wellbeing Banbury

10/09/2025

Today is World Su***de Prevention Day.

These conversations are essential and can save lives. But if today feels overwhelming, it’s absolutely okay to step back from social media and tend to yourself first.

If you need support, you’re not alone:
• Samaritans – 116 123 (free, 24/7)
• Oxfordshire Safe Haven – call 01865 903 037 (11:30 am–9:30 pm daily) or visit: oxfordshiremind.org.uk/support-for-you/safe-haven

💙 Your feelings matter, and your wellbeing comes first.

08/09/2025

Worried About Rising Energy Bills? We're here to help.

From October, the UK energy price cap will rise by 2%, meaning the average household could see bills increase by around £2.93 a month.

That's where we come in! Welcome the Warmth is offering support for low-income and vulnerable households across Oxfordshire. If you're struggling with energy costs or worried about heating your home, you may be eligible for free energy efficiency upgrades like insulation or heating improvements.

Don't wait until the cold weather hits!
Visit https://www.welcomethewarmth.org.uk/ to see if you're eligible.

04/09/2025

The UK government is testing the Emergency Alerts system on Sunday 7 September 2025 at 3pm.

Compatible mobile phones and tablets will receive an alert, make a loud siren-like sound and vibrate. You will not need to take any action.

The Emergency Alerts system is used to warn if there’s a danger to life nearby, including extreme weather. Regular testing ensures the system is functioning correctly, should it need to be used in a life-threatening emergency.

Find out more at gov.uk/alerts

You can opt out of emergency alerts. For example, victims of domestic abuse with a concealed phone may find it appropriate to turn off alerts.

To find out more about opting out visit gov.uk/alerts/opting-out or watch Refuge's excellent video explainer: https://www.facebook.com/reel/1301678654732429

28/08/2025

🪲💚 FAMILIES,
COME AND JOIN US!
BRIDGE STREET COMMUNITY GARDEN
SATURDAY 30TH AUGUST 2:30 - 4:30PM
AN AFTERNOON OF SENSORY NATURE
PLAY AND FREE SNACKS
WITH TAMZIN, DIMA, LYNNE AND TILA EVERYONE WELCOME
JUST REMEMBER, CHILDREN NEED TO BE ACCOMPANIED BY AN ADULT 💚

26/08/2025

🌱 Love being outdoors? Join us at BYHP Chandos Close for community gardening every Monday and Wednesday, 2:30–4:30 PM! No experience needed—just bring your enthusiasm!

👩‍🌾 Grow, relax, connect! Help create a beautiful garden space, grow organic food, and meet new people.

Everyone is welcome! 🌼

06/08/2025

01/08/2025

Looking for some ideas for child-friendly activities over the summer holidays?

Next week we will be holding free physical activity sessions for 5 to 11 year olds on Wednesday, 6 August and Friday, 8 August.

The sessions will be at Spiceball Park, Banbury and will form part of our Active Leader course training for students aged 14-18. Our Active Leaders will be delivering the sessions under the supervision of our Youth Activators.

These sessions form an important part of our Active Leaders assessment and we'd love to see lots of friendly faces to take part in the fun activities they have planned!

Find event details and book your place via the link in the comments.

24/07/2025

Check this out! FREE physical activity sessions at Spiceball park on 6th and 8th August for 5 - 11 year olds. 🏃🏼‍♀️ 🏃🏽‍♂️
Check out the attached poster for further information and booking details.

14/07/2025

Fun opportunity for children aged 8+ to learn and play basketball 🏀

Come and join Banbury Bears for a FREE taster session:

📅 When & Where:

North Oxfordshire Academy Sports Hall
🕔 Wednesdays, July 30th & August 13th
⏰ 5 PM - 6 PM

Spiceball Leisure Centre
🕔 Fridays, August 8th & August 22nd
⏰ 5:30 PM - 6:30 PM

Open to all children aged 8 and above. No prior experience is needed!

Coaching will be provided by the fantastic teams at Hotshots Basketball Club, YouMove, and Active Oxfordshire.

Banbury Bears Basketball

10/07/2025

Stay safe in the heat this summer

We’ve got some top tips for you to plan ahead and beat the heat this summer:

• Stay hydrated – water and diluted squash or lower fat milks are good choices.
• Store your medication safely – most medicines should be stored below 25 degrees.
• If you or someone you care for is hot, sponge or spray cool water or use cold packs to cool things down.
• Eat later in the evening – consider eating cold food like ice lollies during the day to keep you hydrated.
• Open doors and windows in the early mornings and overnight when it’s cooler.
• Use air fans if the temperature is below 35 °C (95°F). Higher than that you will just be moving hot air around.

Find out more on oxfordshire.gov.uk/keepingcool

07/07/2025

A new council for Banbury? Tell us what you think.

We’re part of a group of councils proposing two new unitary councils for Oxfordshire and West Berkshire.

They’d deliver all your council services – from schools to bin rounds – all under one roof.

It’s vital that your voices are heard to help us get this right.

Come to Banbury Town Hall on Monday, 7 July to meet us, find out more, and have your say.

We’ll be there from 3pm - 7pm.

Visit twocouncils.org/get-involved for details of other events taking place across Oxfordshire and to fill in our online survey about the plans.