Mindbody Therapies by Gemma Price

Mindbody Therapies by Gemma Price Hi there. My name is Gemma Price and I am a qualified counsellor and psychotherapist.

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09/09/2025

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✨ Your story could change lives ✨

If you’ve overcome type 2 diabetes, depression, anxiety, or chronic pain and are now drug-free thanks to lifestyle changes - I’d love to hear from you.

Get in touch here: https://forms.gle/Xkh3ZqnqvrxnyAaf8

I’m working on a brand-new TV health show that celebrates hope, resilience, and the power of lifestyle to heal. I want to showcase real people and real journeys — stories lived and documented in photos and videos

03/08/2025

🌿 Support Mental Health in Our Community – Become a Sponsor of Free Counselling Sessions 🌿

Local mental health matters — can your company help make a difference?

We are reaching out to compassionate businesses to sponsor free counselling sessions for individuals in our local community who are facing emotional, psychological, or financial hardship.

By becoming a sponsor, you’ll be:

✅ Supporting local individuals and families in need
✅ Promoting mental wellbeing and reducing stigma
✅ Demonstrating your commitment to social responsibility
✅ Gaining recognition in local press, social media, and through our website

Whether you’re able to contribute monthly, quarterly, or make a one-time donation, your support will directly fund accessible, confidential, and professional counselling services for those who need them most.

Let’s work together to create a healthier, more resilient community.

Interested in sponsoring or learning more?
Contact Moira at Green Meadows Counselling
📞 07922 597653 |
📧greenmeadowsconselling@outlook.com | 🌐www.greenmeadowscounselling.co.uk

Every contribution changes a life. Thank you for being a part of the solution.

03/08/2025

In response to the sudden closure of Mental Health Aberdeen and the loss of its free counselling services, Polaris Counselling Hub is committed to supporting our community through this difficult time. We are offering a limited number of ‘Pay What You Can’ counselling spaces to those in need. This model allows individuals to access professional counselling without the barrier of cost, ensuring that support is available to anyone, regardless of financial circumstances.

To learn more visit:

https://www.polariscounsellinghub.com/pay-what-you-can

30/07/2025

I just learned a word that every PT and pain practitioner should know about:

Herzensbildung means “training one’s heart to see the humanity of another.”

It’s about cultivating empathy, compassion, and understanding.

It’s about creating connection.

I learned this word from the book, The Last Human Job: The Work of Connecting in a Disconnected World by Allison Pugh.

Who knew there was such a descriptive word for what we do every day in the clinic?

You don’t just treat. You witness.

You don’t just develop protocols. You connect.

You don’t just focus on movement. You bring safety and trust to the room.

In a time when automation is creeping into every corner of healthcare, your humanity IS the value.

Let’s not forget that.

🔁 Save this post for when you need a reminder.

What do you think about the concept of Herzensbildung? Tell me in the comments.

It’s Chronic Illness Recovery day.We know so much more about how the nervous system and our thoughts/emotions and experi...
13/07/2025

It’s Chronic Illness Recovery day.

We know so much more about how the nervous system and our thoughts/emotions and experiences can influence bladder and bowel symptoms.

Not to mention the vagus nerve.

We have more control over chronic, long term symptoms than we realise.


It’s Chronic Illness recovery day today.It is possible to recover from chronic or persistent pain. The key is to stop lo...
13/07/2025

It’s Chronic Illness recovery day today.

It is possible to recover from chronic or persistent pain.

The key is to stop looking into structural causes and to start looking at our amazing nervous system which is capable of generating a huge variety of sensations and symptoms.

A great informative clip to have a listen to 🤩
09/07/2025

A great informative clip to have a listen to 🤩

09/07/2025
Absolutely love thishttps://www.facebook.com/share/1F3mjzNN4j/?mibextid=wwXIfr
06/07/2025

Absolutely love this

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“I’ve learned not to hold people hostage to who they used to be. We all carry versions of ourselves that no longer fit—the mistakes we made, the things we didn’t know, the pain we caused when we didn’t yet understand our own.

I’ve seen how easily someone can be reduced to their worst moment, how quickly a past version becomes the only version others choose to remember. But the truth is, people outgrow their old skin. They stumble, they learn, and if life allows, they try to do better. We all have chapters we wish we could rewrite. That doesn’t mean we haven’t earned the right to start a new one.

I’ve watched friends become softer, more patient. I’ve seen people who once lived in chaos become anchors for others. Growth isn’t always loud or dramatic—it’s often quiet, steady, unglamorous. But it’s real. And when we dismiss someone for who they were, we miss out on who they’ve worked so hard to become.

No one should be permanently defined by a version of themselves they’ve already outgrown. We’re all in motion, figuring things out, trying again. And if we can give that grace to ourselves, we should be willing to offer it to others too.”
—Michael Naylor


Artwork by Alev Neto

01/06/2025
There are many ways we can perpetuate a physical symptom and here are just a few:
25/05/2025

There are many ways we can perpetuate a physical symptom and here are just a few:





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