02/08/2025
Someone asked me where my Yoga for a Healthy Back classes are. They're here at the Anglesey Pilates Studio, Llangefni. Look out for the entrance on Ffordd Yr Efail.
‘I felt totally relaxed on leaving and the next day I felt so much better. I feel more grounded when walking. I have definitely noticed changes to my posture and tension release in my upper back and shoulders after sitting over a computer all day. I wouldn’t hesitate in recommending Naomi's classes.’ JJ, Manager, Llangefni.
Message me today if you'd like to enjoy more freedom of movement, prevent injury, regain confidence in your body and stretch, strengthen and relax your way back to great health.
