Golden Aura Holistic Health & Wellness

27/02/2025

Release Tension, Improve Circulation☺️

Feeling stiff and sore? Fire cupping therapy is a natural way to relieve muscle tension, improve circulation, and promote relaxation. It’s the perfect way to unwind and rejuvenate your body.
Try it for yourself—book your session today and feel the difference!

26/02/2025

Struggling to Sleep? Discover How Acupuncture Can Help!

Acupuncture, a key component of traditional Chinese medicine (TCM), works by stimulating specific points on the body to restore balance within the nervous system and promote the natural flow of Qi (vital energy). Scientific research suggests that acupuncture can regulate the production of neurotransmitters such as serotonin and melatonin, which are essential for promoting relaxation and supporting healthy sleep cycles.

By reducing stress, alleviating anxiety, and calming an overactive mind, acupuncture helps to address both the physical and psychological factors that contribute to insomnia. Many clients report improved sleep quality, reduced time to fall asleep, and longer periods of deep, restorative rest—often after just one session.

If you’re ready to experience deeper, more rejuvenating sleep, book your acupuncture session today and wake up feeling truly refreshed and energised.

26/02/2025

Glow naturally with Gua Sha! This ancient beauty ritual enhances circulation, reduces puffiness, induces collagen induction, and quite literally sculpts your face for a natural lifted look. Ready to experience the benefits? Get in touch to book your session today!

17/02/2025

The fascia system plays a crucial role in acupuncture as it serves as a continuous, interconnected network of connective tissue that surrounds muscles, organs, and nerves. It is believed to facilitate the transmission of mechanical and bioelectrical signals, helping to explain how acupuncture influences the body beyond the local insertion site. Research suggests that acupuncture needles create a mechanical effect on the fascia, promoting changes in tissue tension, circulation, and interstitial fluid dynamics. These effects may contribute to pain relief, improved mobility, and enhanced physiological balance, making fascia a key component in understanding acupuncture’s holistic impact on the body.

Fascia is a vital, yet often overlooked component of our anatomy, and many people are confused by it simply because they have never heard of it. So, what is fascia? It is an essential part of the human body that binds and connects everything. If you’ve ever peeled the skin off a piece of chicken, ...

15/01/2025

🌊 "You are not a drop in the ocean, you are the entire ocean in a drop." – Rumi 🌊

At Golden Aura Acupuncture, we believe in your boundless potential for healing, balance, and transformation. Every needle we place, every treatment we offer, honors the infinite energy within you—the entire universe reflected in your being.

Let us guide you on your journey to rediscover the wholeness and harmony that already resides within. ✨

📍 Golden Aura Holistic Health & Wellness
💻 goldenaura.acu@gmail.com
📞 07787510347

10/10/2024

🌿 World Mental Health Day: Support Your Mind & Body with Acupuncture 🌿

On this important day, let's focus on holistic ways to nurture your mental well-being. At Golden Aura, we believe in the power of acupuncture to support those living with depression and anxiety.

Acupuncture helps balance the body’s energy, reducing stress, calming the mind, and promoting a deep sense of relaxation. By targeting specific points, we can regulate your mood, ease anxious thoughts, and lift emotional burdens.

Ready to experience the difference holistic care can make? 🌸 Book your acupuncture session and start your journey to mental wellness today!

13/07/2024

Soooooo guess who officially achieved a 1st class in their degree?!!

Big thanks to all my friends, family and clients who have been so patient, encouraging and supportive of me over the last 6 years; it's been one hell of a ride!!!

I would really like to dedicate this achievement to my late best friend, Kate, who we sadly lost in 2022. Not only did Kate teach me so much throughout our childhood and most of our adulthood, but Kate showed me that she always had faith in me, even when I didn't believe in myself. Little did I realise back then that her kind and wise words will resonate with me for the rest of my life💖🌻

I'm really looking forward to doing my bit to contribute towards the healing of humanity in my little corner of the world😊

In the meantime, please excuse me whilst my autonomic nervous system regulates itself after all the pressure I've put on myself😅