Vida Retreats

25/08/2025

25/08/2025

YOUR SIGN TO TAKE THAT TRIP 🏝️✨🤍

I’ve just come back from my first ever solo trip & it is one of the best decisions I’ve made!!

So much time to relax, explore, eat good food & reset. Taking myself out for solo dinners & coffees was defo strange at first but then I just got comfortable with it & your realise NOBODY cares.

If you wanna go on a trip or try something new & you can’t get anyone to go, just go. Promise you won’t regret 💓

26/07/2025

Hormone Balancing Foods To Add To Your Plate >> 🥑🫐🥗🥜🍋

Let’s add to our meals, not restrict!

You deserve yummy & nourishing foods

20/07/2025

Join us this November for the Ultimate Feel Good Retreat 🍃✨🇲🇦

Are you ready to start investing in yourself & build holistic, sustainable habits to level up your life? Join us ✨

Our retreat is all about mind and body connection, building real friendships & stepping into your highest self!

Comment the word VIDA for more info 🧡

09/07/2025

5 simple ways to find calm today 🍃✨🫶

• Try box breathing: inhale 4, hold 4, exhale 4, hold 4 — repeat a few rounds.

• Get outside in the air. Even a 10-min walk can shift your mood.

• Be where your feet are. Consciously notice what you see, hear, feel — no multitasking.

• If you’re running on empty, say no. Rest is allowed.

• Do one small thing that brings you joy (a coffee, a song, your fav meal). Make it non-negotiable.

“You can’t always control the day, but you can choose your mood.” 🦋

Your calm is yours to choose.

04/07/2025

18/06/2025

At Vida, we are a living, breathing community of women who are rewriting what wellness looks and feels like. 💓

Join us if you’re ready to:

✨Move your body with purpose, not pressure

✨Be seen, supported, and celebrated by like-minded women

✨Experience retreats, pop ups and real-life community

✨Build a lifestyle rooted in presence, pleasure, and personal growth

02/06/2025

SPRING SPECIAL: 25% OFF Retreat price - available for this week only 🌸🍃🌞

This is your sign to hit pause and escape to Marrakesh this November 2025 for a Women’s Wellness Retreat like no other.

Picture this:
✨ Morning movement & mindset sessions
✨ Natural connection with like-minded women
✨ A team of private chefs to tailor to your every need
✨ Time to reset, reflect, and recharge
✨ A luxurious private villa just outside the city

Spots are limited, and they will go.

Book now →

Visit link in our bio to claim your space now.

DM us with any questions

31/05/2025

✨We Are Vida ✨

Soooo excited to announce that we will be partnering with our friends to host our next pop up ❤️‍🔥

Details:

Join us on 3rd July for an evening of yoga, breath work & facial oil making with organic skincare 🍃

Our wellness evening will be held in the gorgeous country side venue 🌸

Dm us for more info