Surrey Therapy Practice

15/05/2025

What an incredible day at our Epsom clinic's open day. A heartfelt thank you to everyone who joined us to celebrate this exciting new chapter. We can't wait to serve our community and make a positive impact on your health and well-being. Here’s to new beginnings!

30/04/2025

🌟 Join us for the launch event of Surrey Therapy Practice at our new Epsom venue! 🎉 🗓 Date: May 10th ⏰ Time: 1:30 PM - 3:30 PM 📍 Location: 1 Church Street, Epsom, KT17 4PF (2nd Floor) We can’t wait to welcome you and share our vision for healing and support. Come celebrate with us!

02/04/2025

World Autism Awareness Day🧡

10/10/2024

Reset your mindset✨

10/10/2024

Here are some tips for improving your wellbeing!

10/10/2024

Mental health is a journey. Here are three simple tips to boost your mental wellness every day! What are your go-to mental health tips? Share with us!

10/10/2024

Today is World Mental Health Day, a reminder to prioritise our mental wellbeing. Whether you're struggling or thriving, your mental health matters. We're here to support you! Check out our website for valuable resources and insights. Let's break the stigma together! 💚

08/10/2024

Curious about counselling? Dive into our FAQs and discover the support you need! 💙

25/07/2024

🌟Starting Therapy with Surrey Therapy Practice 🌟.
Swipe through to learn more about our flexible, high quality therapy services.

10/10/2023

🌍💚 Today is , where the official theme is "Mental Health is a Universal Human Right." 💚🌍

Every person, regardless of their background, deserves access to the support and resources they need to nurture their mental well-being 🤝

Let's break the stigma, spread awareness, and build a world where we can all be kinder to ourselves and others, offer a listening ear, and reach out when needed. 💬

Together, we can create a world where mental health is a priority, where compassion and empathy are our guiding principles, and where everyone can enjoy the right to mental well-being. 🌟

💚🌍

22/08/2023

Are you interested in getting all your notes streamlined and on a secure electronic system that is GDPR compliant?

It has built in diary, video meetings, appointment reminders and invoicing for clients and more, so makes managing a private practice much easier.

You can trial Writeupp for free for the first month to see the benefits, jut click on this link: https://writeupp.com/?refid=67584

26/07/2023

Many of us procrastinate as a way of avoiding the demands of our day-to-day, but over time both chronic stress and a pattern of poor health behaviours can increase risk for more serious health issues, including poor cardiovascular health.

The lead researcher of the study stated that “If we want to tackle the health risks linked to procrastination, strategies that help improve skills in mindfulness, self-compassion, and coping to foster more adaptive emotion regulation may be effective.”



Read more here:

People who repeatedly and unnecessarily put off tasks or delay decisions suffer from higher stress levels, which impacts on their health, a new study reveals.