Pinfold Medical Practice

23/09/2025

📱 if you are eligible for the flu or covid vaccination you will receive a text message with a booking link to arrange your own appointment, we would be grateful if patients could use the booking link, this helps keep our telephone lines clear for other patients

📅 SATURDAY CLINICS AVAILABLE

18/09/2025

Practice closures September

Thursday 25th from 12.30pm
Tuesday 30th from 12.30pm

16/09/2025

You're invited to a relaxed and friendly LGBTQ+ Wellbeing Meet-Up at Butterknowle Village Hall.

Hosted in partnership with Tees, Esk and Wear Valleys NHS Foundation Trust (TEWV) and the Pinfold Medical Practice Patient Participation Group (PPG), this is a safe space to connect, share, and find support. Think of it as a casual chat with a cuppa, not a clinic appointment.

Everyone is welcome. Come along for:
✅ A friendly, confidential chat about mental wellbeing
✅ A chance to connect with others in the community
✅ Information on local support services
✅ A cuppa and a listening ear

📅 Date: Thursday, 25th September 2025
⏰ Time: Anytime between 9am-12pm
📍 Location: Butterknowle Village Hall, Butterknowle, DL13 5PQ

No appointments, no pressure, just support. We can't wait to see you there.

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14/09/2025

Pregnant women can get the flu vaccine to help protect themselves and their baby.

Contact your maternity service or call reception to book yours

Search 'NHS flu jab pregnancy' for more information.

13/09/2025

💉🦠 Seasonal Flu Vaccinations 🦠💉

✉️ We are currently contacting eligible patients to book in for flu vaccinations

📱 You may receive a text message with a booking link to arrange your own appointment, we would be grateful if patients could us the booking link, this helps keep our telephone lines clear for other patients

💉 If you are eligible for a covid vaccination, you may be offered this along with your flu vaccine when you come for your appointment

📅 all vaccinations will start from October 1st

13/09/2025

👶👃 Nasal Flu Vaccines Now Available for Children – Book Your Appointment Today! 💉

As your local GP surgery, we’re encouraging all parents to protect their children this flu season with the free nasal spray flu vaccine – a quick, painless, and needle-free way to help keep your child healthy.

🛡️ The flu can be serious for young children and spreads easily through schools and nurseries. The nasal spray vaccine is safe, effective, and helps prevent severe illness, hospitalisations, and time off school.

✅ Who can get it?

Children aged 2 and 3 (on 31 August)

Children with certain long-term health conditions

📍The vaccine is given as a simple spray up each nostril – no needles involved!

💬 If your child is eligible, please contact the surgery to book their appointment or look out for information about school-based vaccinations if your child is in school.

19/08/2025

Mental Health & Carer Wellbeing Drop-In Event
Supporting All Carers (Paid & Unpaid) and Individuals Aged 65+ Experiencing Isolation

Are you experiencing feelings of isolation, stress, or carer burnout? This event is designed to provide support and resources tailored to your needs.

Who Should Attend?
This session welcomes:
🔴️Young adults (18-30) providing care for family members
🔴️ Individuals aged 65+ affected by loneliness or anxiety
🔴️Professional paid carers seeking support
🔴️Unpaid family carers needing assistance

🔹️🔹️🔹️🔹️🔹️🔹️🔹️🔹️🔹️🔹️
Event Details:
Location: Butterknowle Village Hall (fully accessible venue)
Date: Thursday, 21st August 2025
Time: 9:00 AM - 12:00 PM (drop-in format, no appointment necessary)
🔹️🔹️🔹️🔹️🔹️🔹️🔹️🔹️🔹️🔹️

Available Support Services:
✔️Mental Health Assistance
Specialist representative from Tees, Esk and Wear Valleys NHS Foundation Trust on-site to provide guidance and service navigation

✔️Carer-Specific Resources
• Information and signposting to relevant support services
• Advice on managing carer responsibilities

✔️Community Engagement
• Opportunity to connect with others in similar circumstances
• Complimentary refreshments served in a welcoming environment

"Prioritising your own wellbeing is the foundation of effective caregiving." – Dr Shashi , Pinfold Medical Practice


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Medical Practice

12/08/2025

Practice closures
August 2025
MONDAY 25th BANK HOLIDAY
Tuesday 26th from 12.30

17/07/2025

At Pinfold Medical Practice, we know that health extends beyond medical treatment. Whether you're struggling with mental health, bereavement, addiction, or financial hardship, help is available. Below is a curated list of free and confidential support services for you and your loved ones.

🌿 Mental Health & Crisis Support
Shout 85258 – Free 24/7 crisis text service. Text "SHOUT" to 85258.
Durham & Darlington Talking Therapies (IAPT) – Self-refer here.
Distress Brief Intervention (DBI) – Short-term support for emotional distress. Learn more.
Papyrus UK (Su***de Prevention) – Call 0800 068 4141 or text 07860 039967.
RSACC – Support for survivors of sexual violence. Visit RSACC.
Darlington Mind – Local mental health charity. Explore services.

💙 Bereavement & Grief Support
Cruse Bereavement Care – National helpline: 0808 808 1677.
The Good Grief Trust – Find local support here.
St Teresa’s Hospice & Butterwick Hospice – Specialist bereavement counselling.

🤝 Addiction & Recovery Services
Humankind – Support for substance/alcohol misuse. Contact here.
Addictions North East – Counselling services. Call 0191 514 8415.
Recovery College Online – Free courses on mental health recovery. Join here.

🌈 LGBTQ+ & Specialist Support
Arcus LGBT CIC – Nationwide counselling. Visit website.
Daisy Chain – Autism & neurodiversity support. Learn more.

👨‍👩‍👧‍👦 Family & Community Support
If U Care Share – For families affected by su***de. Call 0191 387 5661.
Community Peer Mentors (Durham) – Find a mentor.
UTASS – Upper Teesdale community aid. Call 01833 641 009.

👨‍⚕️ Veterans, Farmers & Anger Management
The Veterans Hub – Support for ex-military. Get involved.
RABI (Farmers’ Charity) – Helpline: 0800 188 4444.
Staying Cool Course (Durham Council) – Anger management support.

🧠 Wellbeing & Mindfulness
Wellbeing for Life (P*P) – Holistic health programmes.
Mindfulness Therapy (TEWV NHS) – Free courses. [Refer via your GP].
The Witham (Barnard Castle) – Creative wellbeing activities.
How to Access These Services
✔ Self-refer via the links/numbers provided.

09/07/2025

📣Join Us for a Mental Health & Wellbeing Walk-In Session 📢

Are you or a loved one affected by cancer or bereavement? You’re not alone. 💙

Pinfold Medical Practice invites you to a supportive and friendly walk-in session designed to help with mental health and wellbeing.

📍 Where: Butterknowle Village Hall
📅 When: Thursday, 17th July 2025
⏰ Time: 9:00 AM – 12:00 PM

Come along for:
✅ A safe space to talk
✅ Support from healthcare professionals
✅ Connection with others who understand

No appointment needed—just drop in. Let’s walk this journey together. 🌿



Please share with anyone who might benefit. 💙

02/07/2025