03/04/2026
Some of you don’t struggle because you don’t know what to do…
You struggle because life gets overwhelming.
You’re tired
You’re emotional
You’ve had a long day
And food feels like the only thing that helps
I see this ALL the time — and there is nothing “wrong” with you ❤️
This isn’t about willpower.
It’s about understanding what’s really going on underneath.
That’s what we focus on in my group
Not perfection
Not pressure
Just real support
If that feels like what you need, you’d be very welcome 🤍
St Mary's Parish Hall (Guild Room)
Barnard Castle
9am Saturday, 5.30pm & 7pm Tuesday
or
Tuesday 8.30am & 10am
St Mary's Parish Hall
Barnard Castle