Yoga with Helene

Yoga with Helene 🧘‍♀️ Group & private yoga in Barnet
🌿 Personalised 1:1 sessions at home
☀️ Weekly mindful flows to reset body & mind
💌 Classes & newsletter ↓

Two ways to practise this week.🌿 Tuesday · 12PMA mid-day reset.Step out of your to-do list and back into your body.Stead...
01/03/2026

Two ways to practise this week.
🌿 Tuesday · 12PM
A mid-day reset.
Step out of your to-do list and back into your body.
Steady, mindful movement to clear your head and carry you through the rest of the day feeling lighter and more focused.
✨ Wednesday · 6:30PM (candle-lit)
An evening exhale.
We slow the pace, soften the edges, and move with intention under warm candlelight.
A chance to unwind, stretch, breathe deeply and transition gently into your night.
Same practice.
Different rhythm.
Both designed to help you feel at home in yourself.
📍 Church House, Upper Hall, High Barnet.
Come to the one that fits your week — or both 🤍
Booking through my website - check lin in bio

Tuesdays · 12PMA pause in the middle of the day.Not the rush of the morning.Not the tiredness of the evening.But that qu...
28/02/2026

Tuesdays · 12PM
A pause in the middle of the day.
Not the rush of the morning.
Not the tiredness of the evening.
But that quiet in-between moment.
This Tuesday 12PM class is a chance to step out of the noise and back into your body.
To move, breathe, lengthen and reset before the rest of the day unfolds.
Expect steady, mindful movement.
Clear guidance.
Space to feel stronger and softer at the same time.
You’ll return to your afternoon clearer in your mind and lighter in your body.
📍 Church House, Upper Hall, High Barnet

If lunchtime is the only space you can claim for yourself, this is it 🌿

Hello there,There is something very special about a private yoga practice.No rushing.No comparing.No trying to keep up.J...
27/02/2026

Hello there,
There is something very special about a private yoga practice.
No rushing.
No comparing.
No trying to keep up.
Just you.
Your breath.
Your body.
Private classes allow us to move at your rhythm.
To work with what is actually happening in your life right now , whether that’s building strength, recovering energy, easing tension, or simply creating space to think and breathe.
Some weeks the practice is dynamic and strengthening.
Other weeks it is slower, steadier, more nourishing.
It becomes less about “doing yoga” and more about having a practice that supports you.
I teach private sessions in your home around Barnet and surrounding areas.
If you’re curious about working one-to-one, send me a message 🌿

🌿 Spring Equinox Workshop 🌿Friday 20th March · 7:00–8:30PM📍 A Space to Breathe, Cockfosters, 114 Cockfosters Road, EN4 0...
26/02/2026

🌿 Spring Equinox Workshop 🌿
Friday 20th March · 7:00–8:30PM
📍 A Space to Breathe, Cockfosters, 114 Cockfosters Road, EN4 0PD.
The Spring Equinox marks a moment of balance, equal day and night and the gentle turning from winter into spring.
After the heaviness and stillness of the colder months, this workshop is an invitation to clear out sluggish winter energy and create space for something new.
We’ll explore gentle yoga Kriya, simple cleansing technics that combine breath and movement to refresh the body and awaken energy naturally and help you feel lighter and clearer.
Expect:
• Soft but energising movement
• Simple breathing techniques to reset and uplift
• A grounding guided Yoga Nidra meditation to close
The space is cosy and beautiful, an intimate setting for seasonal transition.
£25
🌿 £5 Equinox coupon available until 8th March
If you’re ready to step into spring feeling lighter, clearer and more balanced, I’d love you there: www.yogawithhelene.com

Illustration by .go Back on the mat after a week of half term pause 🤍There is something so reassuring about returning.To...
26/02/2026

Illustration by .go
Back on the mat after a week of half term pause 🤍
There is something so reassuring about returning.
To the hall.
To the breath.
To the familiar rhythm of moving together.
And to Child’s Pose. Always there.
A shape that asks nothing of us.
A place to land.
To soften the jaw.
To feel the back body rise and fall with each breath.
Thank you, Child’s Pose, for catching us.
For holding us when we need grounding.
For reminding us that rest is part of the practice, not separate from it.
If you’re coming back this week, we’ll begin there.
Breathing.
Arriving.
Letting the body and mind settle.

The Spring Equinox marks a moment of balance, equal light and dark.But balance outside doesn’t automatically mean balanc...
19/02/2026

The Spring Equinox marks a moment of balance, equal light and dark.
But balance outside doesn’t automatically mean balance inside.
In yoga philosophy there is a beautiful word: equanimity, an inner steadiness. A calm centre that remains, even as the seasons and life, shift around us.
On Friday 20 March, I’ll be holding a 90-minute evening workshop to honour this seasonal transition. I’m especially excited because it will be in a new venue for me: A Space to Breathe.
It truly lives up to its name, a beautiful, calm space to pause, soften and be held. I can’t wait to teach there and share this evening with you.
We will begin with meditation and a gentle cleansing kriya to clear winter heaviness.
Move through slow, nourishing movement.
And close with a deeply restorative Yoga Nidra.
This is for you if:
• You feel slightly depleted after winter
• You crave a reset
• You want to step into spring feeling grounded and steady
Places are limited to keep the atmosphere intimate.
Friday 20 March · 7–8:30pm
Cockfosters
Book via the link in bio or message me if you’d like to join.

Hello, I’m Hélène,I teach yoga in High Barnet every Tuesday and Wednesday, and my classes are designed to help you slow ...
15/02/2026

Hello, I’m Hélène,
I teach yoga in High Barnet every Tuesday and Wednesday, and my classes are designed to help you slow down and reconnect with your body.
Each session is a mindful, slow flow.
We move. We breathe. We feel. We observe. We explore.
It’s a space to build strength gently, release tension, and come back to yourself, whether you’re new to yoga or returning after a break.
If you’ve been meaning to try, this is a good moment to start.
I offer a Starter Pack: £39 for 3 classes.
After that, discounted class passes are available.
You’d be very welcome to join us.
Message me if you’d like more details or to book your place ✨

Looking to practise yoga with friends or family, but still enjoy privacy and comfort?Semi-private yoga is perfect for sm...
15/02/2026

Looking to practise yoga with friends or family, but still enjoy privacy and comfort?
Semi-private yoga is perfect for small groups. The sessions are shaped around the shared energy, rhythm, and dynamic of your group.
Practising with people you know brings a sense of ease, connection, and lightness, making the experience playful, enjoyable, and uplifting.
I come to your home with yoga mats and props and guide a class suited to the group as a whole.
Semi-private (3–4 people): £95
Small group (5–6 people): £115
If you don’t have enough space at home, a small studio in Whetstone can be rented for an additional £15 (subject to availability).
Message me to find out more or book your semi-private session ✨

Over the years, I’ve accompanied clients across Barnet and Enfield in their homes, offering private 1:1 and 1:2 sessions...
13/02/2026

Over the years, I’ve accompanied clients across Barnet and Enfield in their homes, offering private 1:1 and 1:2 sessions designed around their bodies, their pace, and their lives.
Private yoga allows us to go deeper.
We move at the rhythm your body needs.
We refine alignment.
We build strength safely.
We create space for recovery, resilience, and calm.
No comparison.
No rushing.
Just focused, intelligent practice, tailored entirely to you.
And if you’d like to practise with a partner or friend, semi-private sessions offer the same personal attention with a shared dynamic.
If this speaks to you, start with a free clarity call: 0777 0467440
Let’s explore what would support you best ✨ link in bio

Illustration: I’ve had this illustration saved for a long time . The mountains are forever in my heart. Last night was m...
12/02/2026

Illustration:
I’ve had this illustration saved for a long time . The mountains are forever in my heart.
Last night was my final group class before a one-week half-term pause 🤍
Wishing you all a beautiful break, and happy ski holidays to the lucky ones!
I’ll be cheering from the sofa with the Winter Olympics on, the Alps are forever in my heart 🏔️
Rest well, play well, breathe deep.
See you very soon ✨

🌊 ContemplationI wrote this over the summer 2024, a moment of stillness by the sea."Pure stillness. Contemplation. Immer...
08/02/2026

🌊 Contemplation
I wrote this over the summer 2024, a moment of stillness by the sea.
"Pure stillness. Contemplation. Immersing myself in the sea. This pause just before you go in, watching the infinite horizon. The unobstructed view that my eyes long for all year. The sun’s reflection on the water’s surface, wondering what lies beneath. This moment, this pause, is bountiful."
More reflections on my blog, link in my bio.
🎨 Illustration: artist unknown

Your people. Your space. Your practice.Semi-private yoga for 3–4 people, taught in the comfort of your own home.Hi, I’m ...
08/02/2026

Your people. Your space. Your practice.
Semi-private yoga for 3–4 people, taught in the comfort of your own home.
Hi, I’m Hélène,
I’m a local yoga teacher in Barnet offering small-group sessions that feel personal, calm, and adapted to what you need, without the formality of a studio class.
I come to you, bring all the props, and guide the class at your pace.
- Private (1–2 people): £75
- Semi-private (3–4 people): £95
- Small group (5–6 people): £115
More personal than a class.
More relaxed than a studio.
Option to rent a private space for £15 per hour, subject to availability.
Drop me a line if you’re curious 🤍 check my bio and website for more info.

Address

Barnet
EN5

Opening Hours

Monday 8am - 8pm
Tuesday 8am - 8pm
Wednesday 8am - 8pm
Thursday 8am - 8pm
Friday 8am - 8pm
Saturday 12am - 8pm

Telephone

+447770467440

Website

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