Yoga with Helene

Yoga with Helene 🧘‍♀️ Group & private yoga in Barnet
🌿 Personalised 1:1 sessions at home
☀️ Weekly mindful flows to reset body & mind
💌 Classes & newsletter ↓

A soft landing in the middle of your week 🤍My Wednesday evening class is a moment to slow everything down…to release the...
13/04/2026

A soft landing in the middle of your week 🤍
My Wednesday evening class is a moment to slow everything down…
to release the day and come back to your body.
We move gently, we breathe, we create space,
nothing to achieve, nowhere else to be.

✨ Intro Offer: 3 classes for £39
A simple way to start (or return) to your practice
🗓 Wednesdays
🕡 18:30 – 19:30
📍 Barnet, Church House, Wood Stree, EN5 2BW
Come as you are, and leave feeling lighter ✨
Message me to book your spot.

For the woman who gives a lot… and is ready to receive 🤍Private yoga is your space to come back to yourself.Away from ex...
12/04/2026

For the woman who gives a lot… and is ready to receive 🤍
Private yoga is your space to come back to yourself.
Away from expectations, roles, and the pace of everyday life.
A place where you don’t have to perform.
Where you can soften, release, and listen to what your body is quietly asking for.
We move gently, we breathe, we pause.
And from there, something begins to shift.
Whether you’re navigating change, feeling stretched thin, or simply craving time for you…
this practice meets you exactly where you are.
In your home. On your schedule.
Held, supported, and entirely yours.
Message me to begin ✨

Find your rhythm this week 🤍A moment to pause, to move, to come back to yourself…here’s how we can practice together:✨ T...
12/04/2026

Find your rhythm this week 🤍
A moment to pause, to move, to come back to yourself…
here’s how we can practice together:
✨ Tuesdays 12:00 – 13:00
A gentle midday reset
✨ Wednesdays 18:30 – 19:30
A slow evening flow to unwind
✨ Private classes
Tailored sessions in your home, on your schedule
✨ Inner Alignment Session (75 mins)
A deeper, one-to-one space combining movement, breathwork, and reflection — to realign body and mind
Whether you join me in class or prefer a more personal approach, there’s a space for you here.
Message me to book or find what suits you best ✨

Back to routine… gently 🤍After two weeks of Easter holidays, life begins to find its rhythm again.And this is your invit...
12/04/2026

Back to routine… gently 🤍
After two weeks of Easter holidays, life begins to find its rhythm again.
And this is your invitation to carve a little space for yourself within it.
My Tuesday lunchtime class is a soft pause in the middle of your day,
to stretch, breathe, and reset before the rest of the week unfolds.
✨ Intro Offer: 3 classes for £39
A simple way to begin (or begin again)
🗓 Tuesdays
🕛 12PM – 1PM
📍 Church House, High Barnet, Wood Street, EN5 4BW

For busy days and full minds 🤍When your schedule is packed, it’s easy to put yourself last.And yet… that’s often when yo...
12/04/2026

For busy days and full minds 🤍
When your schedule is packed, it’s easy to put yourself last.
And yet… that’s often when your body starts asking for attention.
Private yoga brings the practice to you.
No commuting, no rushing, just a moment in your day to reset.
We focus on what you need:
releasing tension, unwinding the mind, creating space to breathe again.
Efficient, grounded, and tailored to you.
Because taking care of yourself doesn’t have to be another task on your list —
it can be the thing that makes everything else feel lighter.
Message me to book or find out more ✨

✨Inner Alignment SessionA private space to return to yourself.Away from the noise, the roles, the constant doing…This is...
10/04/2026

✨Inner Alignment Session
A private space to return to yourself.
Away from the noise, the roles, the constant doing…
This is where you slow down, breathe, and reconnect with what truly matters.
Each session is tailored to you, combining movement, breath, and guided reflection
to help you release tension, find clarity, and feel deeply aligned again.
A moment in your week that is entirely yours.

Limited 1:1 sessions available in Barnet
Message me to book or enquire ✨

From complete beginner… to feeling at home in the body 🤍This is why I teach.To see someone arrive unsure, maybe a little...
09/04/2026

From complete beginner… to feeling at home in the body 🤍
This is why I teach.
To see someone arrive unsure, maybe a little hesitant…
and within a few classes, feel more at ease, more connected, more themselves.
Yoga isn’t about doing it perfectly.
It’s about how you feel when you leave the mat.
Gently stretched.
Calmer.
Breathing a little deeper, without even trying.
Thank you for your trust and your kind words ✨
If you’ve been thinking of starting, you’re so welcome to join, beginners and beyond.

Illustration by 🤍Last night we returned.Back to our Wednesday evening rhythm, after a little break.Back to familiar fac...
09/04/2026

Illustration by 🤍
Last night we returned.
Back to our Wednesday evening rhythm, after a little break.
Back to familiar faces, familiar energy… and familiar poses.
Three-legged dog, reaching up and back, finding space again.
A warm London evening, summer in the air.
Everything felt a little softer, a little lighter.
Same mat. Same poses.
And yet… never quite the same ✨

Illustration by 🤍I had this image saved for a while… and today it just felt right.Maybe it’s the conversations lately, ...
07/04/2026

Illustration by 🤍
I had this image saved for a while… and today it just felt right.
Maybe it’s the conversations lately, of journeys to Africa, of warmth, colour, something expansive.
Maybe it’s this big, generous sunshine over London today.
And then… Sukhasana. We stayed a little while in Sukhasana...
“Easy pose.”
But is it ever really that easy?
To sit. To be still. To feel what’s there.
Sometimes the hips resist, the back collapses, the mind wanders.
So we adjust. We support. We soften.
A cushion under the seat.
A blanket under the knees.
Length through the spine.
A little more patience.
And slowly, what isn’t “easy” becomes… more easeful.
Maybe that’s the practice.
Not forcing ease, but creating the conditions for it to arrive ✨

Midweek reset ✨Wednesday evening is your moment to slow things down.To step out of the day…and come back into your body....
06/04/2026

Midweek reset ✨
Wednesday evening is your moment to slow things down.
To step out of the day…
and come back into your body.
A gentle, mindful flow to release tension, breathe deeper, and ease into your evening feeling lighter and more grounded.
✨ Wednesday · 6:30PM
✨ Calm, welcoming atmosphere
✨ Small, friendly group
If you’ve been meaning to start (or return), this is a beautiful place to begin:
Intro offer — 3 classes for £39
Come as you are, unwind as you go.
HÊlène

No time for yoga? That’s exactly why this is for you.When life is full, taking care of yourself often falls to the botto...
05/04/2026

No time for yoga? That’s exactly why this is for you.
When life is full, taking care of yourself often falls to the bottom of the list.
That’s where private yoga comes in.
✨ I come to you
✨ We fit the practice around your schedule
✨ No commute, no stress
✨ Just one hour to reset, breathe, and feel better in your body
Simple, consistent, effective.
Because you don’t need more on your plate…
you just need the right support.
If this sounds like what you’ve been needing, I’d love to work with you.
Free phone consultation - DM to book your call.
HÊlène

A little space in your week, just for you 🌿Whether you’re looking to move, breathe, slow down… or simply feel better in ...
05/04/2026

A little space in your week, just for you 🌿
Whether you’re looking to move, breathe, slow down… or simply feel better in your body, my classes are here to support you.
✨ Tuesday · 12PM - a gentle midday reset
✨ Wednesday · 6:30PM - evening flow to unwind
All classes are small, friendly, and designed to meet you where you are.
To help you begin:
Intro offer: 3 classes for ÂŁ39
And if you prefer something more personal:
✨ Private yoga sessions in the comfort of your home, tailored entirely to you
Free phone consultation. DM to book your call.
Come as you are, start where you are.
HÊlène

Address

Barnet
EN5

Opening Hours

Monday 8am - 8pm
Tuesday 8am - 8pm
Wednesday 8am - 8pm
Thursday 8am - 8pm
Friday 8am - 8pm
Saturday 12am - 8pm

Telephone

+447770467440

Website

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