Yoga with Helene

Yoga with Helene 🧘‍♀️ Group & private yoga in Barnet
🌿 Personalised 1:1 sessions at home
☀️ Weekly mindful flows to reset body & mind
💌 Classes & newsletter ↓

This beautiful stretch of sunshine and warm evenings feels like such an invitation to slow down and savour the season ☀️...
27/05/2026

This beautiful stretch of sunshine and warm evenings feels like such an invitation to slow down and savour the season ☀️
As we move towards the Blue Moon this Friday, I’m really looking forward to gathering together for an evening of reflection, connection, tea, meditation, journaling, and gentle ritual.
A welcoming space for women to pause, reconnect with themselves, and enjoy a softer pace for a little while ✨
No experience needed — just come exactly as you are.
🌕 Friday 29 May
🕖 7pm–8:30pm
📍A Space to Breathe, Cockfosters
A few spaces still available.

A space to move, breathe, and reconnect each week 🤍Here is my weekly rhythm:✨ Tuesday 12:00 – 13:00Midday yoga class✨ We...
23/05/2026

A space to move, breathe, and reconnect each week 🤍
Here is my weekly rhythm:
✨ Tuesday 12:00 – 13:00
Midday yoga class
✨ Wednesday 18:30 – 19:30
Evening yoga class
✨ Private yoga
Tailored sessions in your home
✨ Semi-private & women’s circles
Gatherings to share, explore, and connect
✨ Summer Solstice workshop
A seasonal practice to celebrate light, energy, and renewal
During half term, classes continue as usual ✨
If you’d like more information or to join, feel free to contact me 🤍

Inner Alignment Sessions 🤍A private 75-minute journey designed to help you reconnect with yourself through movement, bre...
22/05/2026

Inner Alignment Sessions 🤍
A private 75-minute journey designed to help you reconnect with yourself through movement, breath, stillness, and reflection.
Each session is intuitively tailored and may include:
✨ Yoga & mindful movement
✨ Breathwork
✨ Guided meditation
✨ Journaling
✨ Chakra exploration
✨ Archetype work
A space to listen more deeply, cultivate clarity, and feel more aligned — in body, mind, and energy.
Gentle. Grounding. Transformative ✨
Message me to find out more.

One week to go until this Blue Moon Women’s Circle 🌕I’ve been quietly preparing this evening with so much care and inten...
22/05/2026

One week to go until this Blue Moon Women’s Circle 🌕
I’ve been quietly preparing this evening with so much care and intention.
A calm and welcoming space for women to slow down, reflect, reconnect, and simply take a pause from the pace of everyday life.
There will be meditation, journaling, tea, gentle ritual, and space to come exactly as you are.
No experience needed.
Just an openness to slowing down for a little while.
✨ Friday 29 May
🕖 7pm–8:30pm
📍A Space to Breathe, Cockfosters
Early Bird £20 ✨
Send me a message if you’d like to join.

Illustration by 🤍Last night in class we explored Bridge Pose, Setu BandhasanaRooting through the feet, lifting through ...
21/05/2026

Illustration by 🤍
Last night in class we explored Bridge Pose, Setu Bandhasana
Rooting through the feet, lifting through the heart, creating space across the front body.
A posture that asks for both strength and openness.
Grounded… yet expanding.
One breath at a time ✨

For the woman who needs a moment for herself 🤍Private yoga offers a space to soften, reconnect, and be supported exactly...
21/05/2026

For the woman who needs a moment for herself 🤍
Private yoga offers a space to soften, reconnect, and be supported exactly where you are.
We move gently, breathe deeply, and create space in the body and mind.
No performance. No pressure.
Just a practice tailored to you.
A quiet return to yourself ✨ Free phone consultation - DM to find out more.

For full lives and busy days 🤍Private yoga creates a dedicated moment in your week to pause, breathe, and reconnect with...
20/05/2026

For full lives and busy days 🤍
Private yoga creates a dedicated moment in your week to pause, breathe, and reconnect with yourself.
A practice tailored entirely to you — your body, your energy, your rhythm.
In the comfort of your home, we create space to move, release tension, restore focus, and feel more grounded.
An hour that supports the rest of your life ✨
Message me to find out more.

A soft pause in the middle of the week 🤍My Wednesday evening class is a space to unwind, stretch, breathe, and let go of...
19/05/2026

A soft pause in the middle of the week 🤍
My Wednesday evening class is a space to unwind, stretch, breathe, and let go of the day.
Slow, mindful movement to help you feel lighter — in body and mind.
✨ Intro Offer: 3 classes for £39
🗓 Wednesdays
🕡 18:30 – 19:30
📍 Church House, 2 Wood Street, Barnet,
Come as you are ✨

At the end of May, we’ll experience a Blue Moon — a rare second full moon often associated with reflection, intuition, t...
19/05/2026

At the end of May, we’ll experience a Blue Moon — a rare second full moon often associated with reflection, intuition, transition, and emotional clarity.
A moment to pause and notice:
What is shifting?
What are we ready to release?
What needs more attention in our lives?
This is the inspiration behind our upcoming Women’s Circle — an evening to slow down, reconnect, and gather together in a calm and welcoming space.
Through meditation, journaling, conversation, tea, and gentle ritual, we’ll take time to step away from the noise of everyday life and listen a little more deeply to ourselves.
No experience needed.
Just come exactly as you are ✨
🌕 Friday 29 May
📍Cockfosters EN4
🕖 7pm–8:30pm
Early Bird: £20 - Coupon code WOMEN or DM me.
Limited to 10 women

I’m so happy to finally share this with you ☀️On Sunday 21st June, I’ll be holding a special Summer Solstice Morning Cel...
17/05/2026

I’m so happy to finally share this with you ☀️
On Sunday 21st June, I’ll be holding a special Summer Solstice Morning Celebration in a beautiful handcrafted yurt surrounded by nature in Hertfordshire.
The Summer Solstice marks the longest day of the year — a time traditionally associated with light, vitality, abundance and celebration.
Together we’ll gather to move, breathe, ground, energise and welcome this new season through:
☀️ cacao
☀️ meditation
☀️ kriyas & breathwork
☀️ sun salutations
☀️ grounding practices & ritual
A nourishing morning to reconnect with yourself, nature and community.
📍 SouLand Yurt, Elstree
⏰ 10am–1pm
✨ Early Bird £45 until end of May
🎟 Limited to 12 spaces
I cannot wait to share this morning with you.

“A wonderful way to end a stressful day.” 🤍This is exactly the kind of space I hope to create in my classes.A place wher...
15/05/2026

“A wonderful way to end a stressful day.” 🤍
This is exactly the kind of space I hope to create in my classes.
A place where you can arrive as you are, breathe a little deeper, move with care, and let the nervous system soften after a long day.
The music, the lights, the candles, the atmosphere…
all the little details matter.
Thank you for your trust and your kind words ✨

Address

Barnet
EN5

Opening Hours

Monday 8am - 8pm
Tuesday 8am - 8pm
Wednesday 8am - 8pm
Thursday 8am - 8pm
Friday 8am - 8pm
Saturday 12am - 8pm

Telephone

+447770467440

Website

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