Yoga with Helene

Yoga with Helene 🧘‍♀️ Group & private yoga in Barnet
🌿 Personalised 1:1 sessions at home
☀️ Weekly mindful flows to reset body & mind
💌 Classes & newsletter ↓

I’m happy to share a new Tuesday lunchtime yoga class - Tuesdays, 12–1pm- Church House – Upper Hall in High BarnetA gent...
11/01/2026

I’m happy to share a new Tuesday lunchtime yoga class
- Tuesdays, 12–1pm
- Church House – Upper Hall in High Barnet
A gentle, mindful practice to move, breathe and reconnect in the middle of the day. Expect slow, supportive movements, calming breath and time to reset — leaving you feeling more grounded and refreshed.
Suitable for beginners and anyone looking for a softer, nourishing yoga practice.
✨ Intro offer: £39 for 3 classes
A simple way to try the class over a few weeks.
I’m Hélène, a yoga teacher based in Barnet, and I’d love to welcome you 🤍
Booking: www.yogawithhelene.com

Starting something for yourself can be simple and nourishing.I’m Hélène, and in my private yoga sessions I offer a calm,...
10/01/2026

Starting something for yourself can be simple and nourishing.
I’m Hélène, and in my private yoga sessions I offer a calm, attentive space where your practice is shaped around you—your body, your breath, your energy on the day.
If you’re ready to move with more ease, clarity, and kindness toward yourself, one-to-one yoga can be a beautiful place to begin. ✨
DM me or visit my website: www.yogawithhelene.com

Wintering Workshop – Gentle Rest & Nervous System Reset ❄️I’m teaching this seasonal workshop as an invitation to slow d...
09/01/2026

Wintering Workshop – Gentle Rest & Nervous System Reset ❄️
I’m teaching this seasonal workshop as an invitation to slow down, rest deeply, and reconnect with your body during winter.
Through gentle somatic movement, supported restorative yoga poses, and a guided Yoga Nidra meditation , I’ll guide you into nervous system calm and the release of built-up tension.
No pushing. No strain. Just ease, comfort, and listening inward.
This workshop is suitable for all levels, including beginners, and especially supportive if you’re feeling tired, stressed, or depleted after the busy festive period.
✨ A quiet, nourishing pause before spring
📅 Only 2 weeks away
👉 Booking now open — limited spaces
www.yogawithhelene.com

Back on the mat ✨A gentle return.Rooted feet, open heart.This beautiful illustration by captures exactly how it feels t...
08/01/2026

Back on the mat ✨
A gentle return.
Rooted feet, open heart.
This beautiful illustration by captures exactly how it feels to come back to practice, supportive, grounding, and kind to ourselves.

Who needs a pick-me-up in the shape of a nourishing workshop, ❄️🤍when January feels like it has more weeks than a year…W...
06/01/2026

Who needs a pick-me-up in the shape of a nourishing workshop, ❄️🤍
when January feels like it has more weeks than a year…
Wintering workshop with Hélène
Sunday 25th January
1:30pm – 3pm
Tickets £20
Available at www.yogawithhelene.com
A space to rest and restore.
To pause.
To be held with care.
For those who feel the pull to slow down this winter.
🌙⭐

🌙 Back on the mat. Back to our Wednesday rhythm. 🌙The first Wednesday evening class of the year is here.A weekly rendez-...
04/01/2026

🌙 Back on the mat. Back to our Wednesday rhythm. 🌙
The first Wednesday evening class of the year is here.
A weekly rendez-vous to slow down, breathe, and gently release the day.
🧘‍♀️ Wednesdays at 6.30 pm
Soft movement. Quiet focus. A moment just for you.
Book your mat and come home to yourself 💛

✨ New Year, New Class! ✨I’m excited to introduce a new Tuesday 12 pm yoga class starting 13th January. A gentle, mindful...
04/01/2026

✨ New Year, New Class! ✨
I’m excited to introduce a new Tuesday 12 pm yoga class starting 13th January.
A gentle, mindful flow to refresh your body and calm your mind in the middle of the day.
🌿 Perfect for a reset, stretching, and grounding before the afternoon begins.
🌿 All levels welcome.
🧘‍♀️ Book your spot for the first class of the new year!
Spaces are limited, so secure your mat today. 💛
Helene 07770467440 or www.yogawithhelene.com

❄️ Wintering Workshop 🤍Wintering is the practice of slowing down.Of listening.Of allowing rest to be part of the rhythm....
03/01/2026

❄️ Wintering Workshop 🤍
Wintering is the practice of slowing down.
Of listening.
Of allowing rest to be part of the rhythm.
This workshop is an invitation to soften through gentle movement, quiet exploration, and gentle breathwork.
It will be slow. It will be cosy. It will be calm.
Inspired by the idea of wintering as a necessary season, not something to rush through.
🗓 Sunday 25th January
🕜 1:30–3:00pm
📍 High Barnet Church House
Led by Hélène
Places are limited.
Book your spot via the link in bio or message me directly ❄️🌙

✨ New Tuesday Class ✨Starting Tuesday 13th January, I’m introducing a new weekly yoga class from 12 pm to 1 pm. A gentle...
02/01/2026

✨ New Tuesday Class ✨
Starting Tuesday 13th January, I’m introducing a new weekly yoga class from 12 pm to 1 pm. A gentle, mindful flow to pause, move, and reset in the middle of the day.
Perfect if you’re looking to stretch, breathe, and reconnect before the afternoon begins. All levels welcome.
🧘‍♀️ Book your spot for the first class of the new year!
Spaces are limited. 💛 www.yogawithhelene.com

🌟 Happy New Year! 🌟Step into 2026 mindfully, with breath, movement, and time just for you. Your mat is the perfect place...
01/01/2026

🌟 Happy New Year! 🌟
Step into 2026 mindfully, with breath, movement, and time just for you. Your mat is the perfect place to reconnect with your body, set intentions, and start the year grounded.
✨ Private sessions tailored to your needs
✨ New Tuesday 12 PM class starting Jan 13
✨ Regular Wednesday evening class at 6:30 PM
✨ Wintering workshop on Jan 25 — slow, nourishing movement, grounding breathwork, and deep rest
Spaces are limited. Book your session, class, or workshop today and step into the year refreshed and centered. 💛

✨ Start the year with some time just for you ✨January is the perfect moment to slow down, listen to your body, and recon...
30/12/2025

✨ Start the year with some time just for you ✨
January is the perfect moment to slow down, listen to your body, and reconnect with your practice. Private yoga sessions are tailored to your needs, your pace, your space, right in the comfort of your home.
- Flexible timing
- Personal guidance
- A practice designed for you
Spaces are limited — book your January session today and step onto your mat with ease and intention. 💛
Helene: 07770467440

This is what private yoga often looks like.Sitting down first.Talking.Figuring things out together.I’m Hélène, a private...
28/12/2025

This is what private yoga often looks like.
Sitting down first.
Talking.
Figuring things out together.
I’m Hélène, a private yoga teacher in Barnet.
One-to-one sessions, in your home.
✨ January bookings now open
📩 DM to enquire or book 07770467440

Address

Barnet
EN5

Opening Hours

Monday 8am - 8pm
Tuesday 8am - 8pm
Wednesday 8am - 8pm
Thursday 8am - 8pm
Friday 8am - 8pm
Saturday 12am - 8pm

Telephone

+447770467440

Website

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