Louise Hughes Counsellor MBACP

08/03/2025

Celebrating all the strong women and girls on International Women's Day.

20/09/2024

Really not a fan of Jeremy Clarkson but if this helps someone/anyone, that can only be a good thing

https://www.facebook.com/share/v/vp8Jj5BHQEmnT5LY/

10/10/2023

On World Mental Health Day, take a moment to pause, reflect and rest 🙏🏼

29/09/2023

What a lovely community activity ❤️

Thank you to Pen*stone knitting group for your continued support and your latest donation of over 280 worry worms.

These little creatures will soon be packaged up and handed out to people in the community who may need a little bit of help with their worries and mental health.

09/05/2023

As May is Mental Health Awareness month I thought I'd share this clip. If you haven't seen Ted Lasso (Apple TV) I can't recommend it enough. We all need to talk to, and share with, each other. Kindness rules 🙏🏼

“ on mental health. May is mental health awareness month and there's no better time to remind ourselves of the importance of it. Putting this together meant a lot to me. https://t.co/ZokXQQ7Idt”

10/10/2022

On World Mental Health Day, this is an important and interesting read about males in our society offering suggestions as to actions needed. More male counsellors in our profession are an essential part of the move forward.

Boys are badly trailing girls in education. Men are struggling to find a role in the modern workplace, increasingly taking their lives and losing…

04/08/2022

Sharing the love today 🤗🥰😊

13/06/2022

It's Men's Health Week. Let's encourage and support men and boys to be healthy

09/05/2022

Talking more about our mental health can only be a good thing. Get in touch if you think you'd benefit from some talking therapy 🙏🏼

“This Mental Health Awareness Week we're on a mission to let everyone living in loneliness know that their mental health matters. Let's tackle loneliness together. Say https://t.co/8gUN9hAdej”

03/02/2022

It's day today. . Chat to a friend, a colleague or get in touch if you need talking therapy.

“💬 It's Day! However you do it, start a conversation about mental health today. Talk. Listen. Change lives. https://t.co/o6qbzq3jiC”

17/01/2022

Apparently today is blue Monday so I've posted a pic of a lovely bluebell wood to try and combat a low mood. If you're feeling down today talk to a friend or if you feel you need more help consider talking to a counsellor.

01/09/2021

Interesting read looking at the benefits of being near water.

Coastal environments have been shown to improve our health, body and mind. So should doctors start issuing nature-based prescriptions?