Self Love and Serenity

28/01/2026

24/01/2026

Feeling so blessed for the beautiful women that attended last night Rest, Restore & Renew yoga event! 🤍✨
My heart feels so full that I get to share this beautiful magic…..

I feel so blessed for the beautiful connections that take place in these spaces and it’s such an honour to share this beautiful journey that has changed my life in so many ways.

I needed this as much as the ladies that attended !!

Come join me for our Self Love Circle on the 13th February ❤️

23/01/2026

Plants and animals don’t fight the winter; they don’t pretend it’s not happening and attempt to carry on living the same lives that they lived in the summer. They prepare. They adapt. They perform extraordinary acts of metamorphosis to get them through.

Winter is a time of withdrawing from the world, maximising scant resources, carrying out acts of brutal efficiency and vanishing from sight; but that’s where the transformation occurs.

Winter is not the death of the life cycle, but its crucible. Once we stop wishing it were summer, winter can be a glorious season in which the world takes on a sparse beauty and even the pavements sparkle.

It’s a time for reflection and recuperation, for slow replenishment, for putting your house in order.

Doing those deeply unfashionable things; slowing down, letting your spare time expand, getting enough sleep, resting ...

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What a fabulous reminder that it is okay for us to slow down, rest, and recoup this winter.
With love
Fiona
www.earthmonk.guru

Insight from Katherine May
Beautiful Illustration by Aurelyra on Etsy

22/01/2026

Don’t forget to show yourself the same love you show everyone else 🤍✨ Sometimes find it hard to know the balance between caring and giving too much, realizing slowly but surely taking a moment for myself isn’t selfish, just necessary ###

20/01/2026

19/01/2026

Join me this Galentines for an evening of self-love & connection
Friday 13th Feb 6.30-8.30pm
The Hyde out
Birdwell
£15

Places are limited ❤️

18/01/2026

🫶🫶🫶

18/01/2026

Ahh it was a pleasure to be of such a beautiful evening at Girl Gang Socials ✨
Wellbeing chats, golden light meditation, essential oils, Tropic Skincare & lip scrub making 💛
Women supporting women — always my favourite kind of night 🤍

18/01/2026

👏👏👏👏👏