BHF Highgate Surgery

BHF Highgate Surgery Patient-focused GP Practice providing exceptional healthcare and diverse services.

Caring for a loved one with COPD? Carents has launched a free COPD Toolkit designed to empower carents—those supporting ...
11/12/2024

Caring for a loved one with COPD? Carents has launched a free COPD Toolkit designed to empower carents—those supporting elderly parents—with practical tips, advice, and tools to navigate COPD care more confidently.

📥 Download the toolkit today: https://resources.carents.co.uk/free-copd-toolkit

Let’s work together to make caregiving easier and more effective. 💛

09/12/2024

Washing your hands is one of the simplest ways to prevent the spread of illness. Proper handwashing removes germs that can cause infections like colds, flu, and more. 🧼

Follow these steps:

1. Wet hands with water.
2. Apply soap and scrub all parts, including between fingers and under nails, for at least 20 seconds.
3. Rinse thoroughly and dry with a clean towel.

Learn more here: https://www.nhs.uk/live-well/best-way-to-wash-your-hands/

The holidays are here soon, and that means lots of children and young people will be unboxing new phones and gaming cons...
09/12/2024

The holidays are here soon, and that means lots of children and young people will be unboxing new phones and gaming consoles! 🎁

Let’s help our kids make the most of their awesome new presents while staying safe online!

Here are some top tips to keep your children safe online this holiday season:

✨ Use parental controls - monitor apps, websites, and privacy settings
✨ Create rules for screen time and content
✨ Be a good digital role model - be mindful of your own digital habits
✨ Talk to them about being kind and how to report bullying if they experience it or see it online
✨ Encourage open and honest conversations
✨ Balance being online with doing fun things offline - you could get creative or take a walk outside

Check out: nspcc.org.uk/keeping-children-safe/online-safety/ for more tips and advice.

It's International Volunteer Day – 5th December! 🌟 Why not make a difference by volunteering with the NHS? Your time and...
05/12/2024

It's International Volunteer Day – 5th December! 🌟 Why not make a difference by volunteering with the NHS? Your time and support can help improve patient care and strengthen local communities. There are various roles available, whether it's providing companionship or helping with non-clinical tasks. 💙

Get involved and be a part of something bigger! Learn more about NHS volunteering opportunities here: https://www.england.nhs.uk/get-involved/get-involved/volunteering/

🌍 International Day of People with Disabilities! Today, we celebrate the rights, achievements, and contributions of over...
03/12/2024

🌍 International Day of People with Disabilities! Today, we celebrate the rights, achievements, and contributions of over 1 billion people with disabilities around the world. Let's promote inclusion, break down barriers, and create a more accessible world for everyone.

Learn more: https://idpwd.org/

When it comes to thinking about our children’s online safety, it’s easy to become overwhelmed with the different technol...
02/12/2024

When it comes to thinking about our children’s online safety, it’s easy to become overwhelmed with the different technology, the language that children use, the huge number of games and apps which are available and the potential risks.

That’s why the NSPCC created a free digital workshop for parents seeking advice and support on all things related to online safety. Access the free workshop, as well as lots more information here 👉 https://www.nspcc.org.uk/keeping-children-safe/online-safety/free-online-safety-group-workshops/

You don’t need alcohol to have a great night! Here are some top tips for enjoying an alcohol-free evening:🎉 Pick a fun a...
29/11/2024

You don’t need alcohol to have a great night! Here are some top tips for enjoying an alcohol-free evening:

🎉 Pick a fun activity – Try bowling, escape rooms, or live music for a memorable night.
🍸 Mocktail magic – Enjoy delicious non-alcoholic drinks like fruity mocktails or alcohol-free beers. Check out these mocktail recipes from Alcohol Change UK as a great alternative to alcoholic drinks!
🧑‍🤝‍🧑 Surround yourself with great company – Focus on the good times with friends.
💰 Save money – Being alcohol-free often means extra savings for future fun!
💪 Feel fresh the next day – Wake up feeling energised, with no hangover in sight!

Who’s up for an alcohol-free adventure? 🚀 Learn more tips here: https://www.drinkaware.co.uk/news/10-tips-for-an-alcohol-free-night-out

27/11/2024

Malnutrition Awareness 🍎 Did you know malnutrition can worsen existing health conditions and slow recovery? Maintaining a balanced diet is essential for keeping healthy and preventing complications, especially when managing long-term illnesses. It is especially important during the winter months!

✨ Why Good Nutrition Matters:

Supports recovery and boosts energy levels.
Helps maintain a healthy immune system.
Improves overall wellbeing and quality of life.
For tips on eating well and creating a balanced diet, visit: https://www.nhs.uk/live-well/eat-well/

Let’s work together to raise awareness and promote better nutrition for everyone. 💚

There are many benefits to children being online, such as socialising, accessing information and support, getting creati...
25/11/2024

There are many benefits to children being online, such as socialising, accessing information and support, getting creative and lots more! But there are also potential risks. Consider these things when you talk with your child about what they're doing online:

🔹 What are they seeing? Whether it’s a game, an app or YouTube – have they seen any inappropriate content, and if so, how did it make them feel?

🔹 Who are they talking to? Ask about the friends they’re playing or communicating with. Do they talk to people they haven't met in real life?

🔹 Has their behaviour changed? What’s their behaviour when using apps or playing games? Do they feel anxious? Or when they lose a game, do they feel angry?

For more information visit the NSPCC Online Safety Hub here: bit.ly/3KnIl27

For more information visit Doncaster Safety Net: https://dscp.org.uk/children-young-people/staying-safe-online/nspcc-doncaster-safety-net/

November is Lung Cancer Awareness Month. Lung cancer symptoms can include a persistent cough, breathlessness, chest pain...
25/11/2024

November is Lung Cancer Awareness Month. Lung cancer symptoms can include a persistent cough, breathlessness, chest pain, unexplained weight loss, and coughing up blood. Early detection is key, so if you notice any symptoms, consult your GP.

Quitting smoking is one of the best ways to reduce your risk of lung cancer. There’s help available to support you—take this month as an opportunity to make a positive change for your health.

Learn more about lung cancer symptoms and quitting smoking at: https://www.nhs.uk/conditions/lung-cancer/

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Shafton Surgery, Shafton Units 5&6, Two Gate Way High Street
Barnsley
S728WL

Opening Hours

Monday 8am - 6:30pm
Tuesday 8am - 6:30pm
Wednesday 8am - 6:30pm
Thursday 8am - 6:30pm
Friday 8am - 6:30pm

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