JMDcare.co.uk

30/10/2025

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Visit our website www.jmdcare.co.uk to see a full lost of services we offer in your local community

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Healthcare Done Right, Day and Night

28/10/2025

Good Morning from JMDcare.co.uk

As were fast approaching the end of October.

The Dark Nights are definitely here now the clocks have changed.⏰️

We are supporting our clients with dealing with the darker winter nights offering extra companionship visits or pop in visits.

Do you know someone who would benefit from these?

Get intouch today.

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Healthcare Done Right, Day and Night

22/10/2025

At JMDcare.co.uk we believe that Self Care is so important.

We allow our staff extra time of duty to be able to give themselves sometime to themselves.

This is important so they are able to look after our clients.

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21/10/2025

What Makes you Happy?

Take a look below for Tips regarding "How to Find Happiness"

🍂🌎😀😁😊

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20/10/2025

🍂 Autumn is definitely here. At JMDcare.co.uk we are busy helping our clients adjust to the darker nights.

From earlier calls to extra check calls inna evening we have all our clients requirements covered.

If you know someone who is feeling down regarding the darker nights we can support even if it is only for the darker months.

Contact us today to have a chat.

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19/10/2025

As we are heading towards the time of the year were the clocks going back an hour and the nights get darker, we understand that this effects people.

We are here on a evening to come to you and sit and have a chat to help you feel more comfortable with the darker nights.

Nobody should feel alone.

Get in touch today regarding your evening companionship visit.

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17/10/2025

Today's word we are choosing that is important to us is Kindness.

We are always spreading kindness around our local Community.

Been kind to one person a day makes a difference as you never know how they are feeling. From Good Morning to a smile, small acts of kindness goes along way.

www.jmdcare.co.uk

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16/10/2025

Good Morning

Today we celebrate World Spine Day.

Key Facts:
🌟In 2020, low back pain (LBP) affected 619 million people globally and it is estimated that the number of cases will increase to 843 million cases by 2050, driven largely by population expansion and ageing.

🌟LBP is the single leading cause of disability worldwide and the condition for which the greatest number of people may benefit from rehabilitation.

🌟LBP can be experienced at any age, and most people experience LBP at least once in their life.
🌟Prevalence increases with age up to 80 years, while the highest number of LBP cases occurs at the age of 50–55 years. LBP is more prevalent in women

🌟Non-specific LBP is the most common presentation of LBP (about 90% of cases).

When it comes to moving and handling we need to protect our back so We train our staff face to face. Practical and theory and then we also do on the spot training.

10/10/2025

Today we celebrate World Mental Health Day.

Mental Health is extremely important and we need to recognise that everyone will suffer with their own Mental Health throughout their life.

🌎🌏World Mental Health Day Facts:🌏🌎

Purpose: World Mental Health Day, observed on October 10th, aims to raise awareness, reduce the stigma around mental health, and mobilize efforts to support mental wellbeing worldwide.

Origin: The day was established by the World Federation for Mental Health (WFMH) in 1992.

Growing Awareness: Since the pandemic, there has been increased global focus on mental health, leading to more open conversations and reduced stigma.
Importance: The day highlights that mental health is as crucial as physical health and affects everyone.

Prevalence: According to the World Health Organization (WHO), nearly one in eight people globally live with a mental health condition.

Call to Action: The day encourages action to make mental health care a universal human right, cutting waiting lists for services and ensuring everyone can access the support they need.

At JMDcare.co.uk we recognise today been a special day so we are ensure that all our staff members get an extra break/time of to relax.

08/10/2025

Getting good Quality sleep is very important for everything we do.

Sleep is essential because it allows your brain and body to recharge, repair, and process information, leading to improved physical and mental health. Quality sleep boosts the immune system, enhances memory and concentration, regulates mood, supports growth and repair, and helps maintain a healthy weight. A chronic lack of sleep increases the risk of serious health issues like heart disease, diabetes, and obesity.

We ensure all our staff members have enough rest period between shifts.

We also ensure we are not waking our clients up earlier than they wish.

See below JMDcare.co.uk top tips for getting enough sleep.

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07/10/2025

At JMDcare.co.uk we tailor all our care plans to suit our clients and their requirements. We go at their speed to ensure that we giving them 100% so they feel relaxed, listened too and in good hands.

1.We offer a free face to face consultation with no time restrictions so we can discuss everything you require.

2. We give you time to think about the consultation.

3. Arrange a 2nd face to face meeting to go over everything we discussed in the first consultation and arrange a start date and sign all the paperwork.

4. Your services start.

We do no pressure you into planning an instant start date we work with you.

Get in touch today to book your consultation.

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06/10/2025

Good Morning Everyone.

Hope your all okay on this lovely Sunny Morning.

At JMDcare.co.uk we are always helping our client's make memories.

We always do our best to be able to facilitate any request from Everyday one to one support to Trips to the seaside.

We are able to accept new clients. We also train our care workers on Dementia and Alzheimer's so we are able to offer the best support and care we can.

Get in touch today to discuss your requirements.

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