31/07/2025
COME AND JOIN OUR 'The Power Within' Six-Week group workshop. 🥊🧡
With only a LIMITED amount of spaces left, we are so excited to offer a new six-week workshop focused on building emotional resilience through non-contact boxing and social psychological techniques. This workshop integrates the knowledge of Polyvagal Theory to supercharge the benefits gained from boxing as a sport.
Who will benefit? ❤️🩹
Women with high stress or anxiety: Ideal for those looking to regulate their nervous system and manage stress, anxiety, or emotional overwhelm.
Women recovering from trauma or burnout: Perfect for those wanting to reconnect with their bodies, heal from emotional exhaustion, and learn strategies to move out of freeze.
Busy women juggling multiple roles: Great for those needing tools to quickly ground themselves and return to a calm, centered state during busy or challenging moments.
Women experiencing emotional dysregulation: Beneficial for those struggling with fluctuating moods or feeling constantly
on edge.
Head over to our website to book your space or drop us a DM to let us know you're interested 🥊❤️🩹
