Litchdon Medical Centre

02/09/2025

👫 Become Part of The Youth Council!

❓ Are you aged between 11 and 21? Would you like to get involved and make a difference by joining the very first Barnstaple Youth Council meeting on the 22nd September?

📣 The Youth Council is a representive group of young people who are passionate about making a difference in their community. Members will have the chance to contribute to important discussions, plan and lead projects or events, attend regular meetings, and collaborate with others.

⬇ Scan the QR code below to find out more!

01/09/2025

We are excited to invite you to a In Person Disability Friendship Groups - A safe, welcoming spaces for adults with disabilities, carers, and supporters to come together, connect and share friendly conversations in the community.

What to Expect:
🤝 Friendly chats
💬 Peer support & connection
🌍 A safe, inclusive space for all
👩‍💼 Sessions are facilitated by Nicki Palmer, Disability Consultant.

Barnstaple Sessions
📍Roundswell Community Centre
🕤 9:30 – 11:00 AM
📅 4th Monday of each month
👉 Upcoming dates: 22 Sept · 27 Oct · 24 Nov · 22 Dec · 26 Jan · 23 Feb · 23 Mar · 27 Apr · 29 June · 27 July · 24 Aug

01/09/2025

If someone tells you that they are being bullied:
👂Listen
❤️Praise them for speaking out
🧑🤝🧑Calmly work with them to resolve the problem
🌐If needed, get help from a trusted person
Find more advice and support here: https://anti-bullyingalliance.org.uk/tools-information/advice-and-support
Anti-Bullying Alliance

01/09/2025

Think Pharmacy First 💭⚕️

Trained Community Pharmacists can provide consultations, treatments and where necessary prescription medication for a range of conditions.

ℹ️ https://onedevon.org.uk/our-work/services-and-support/pharmacy-services/pharmacy-first-service/

01/09/2025

Find time for self-care. It's not selfish, it's essential.

Action for Happiness

30/08/2025

29/08/2025

Is your child heading to university? Make sure they’re prepared, and we’re not just talking pots and pans. Check they’ve had all of their vaccinations.

https://www.nhs.uk/vaccinations/nhs-vaccinations-and-when-to-have-them/

29/08/2025

It’s never too early – or too late – to take care of your bones.
Use this bone health checklist from the Royal Osteoporosis Society to start making simple changes today, from eating well and staying active to understanding your risk of osteoporosis.
✅ Check your risk
✅ Take small steps for stronger bones
✅ Feel more in control of your bone health

👉 https://theros.org.uk/information-and-support/bone-health/bone-health-checklist/

26/08/2025

🔶️ Jhoots pharmacy closures 🔶️
We are aware that Jhoots Pharmacy in Litchdon House continues to be closed at the moment.
This pharmacy is completely separate to Litchdon Medical Centre so although we may want to help, there is little we can do and we have no control at all over their opening hours.

Please direct all complaints or concerns to Jhoots via
📞 0121 526 5555
💻 email info@jhoots.co.uk
Or use the contact them page on their website www.jhootspharmacy.co.uk
Thank you.

Arranging for it to be picked up, taking it to your local pharmacy and then waiting for it to be dispensed can be time consuming! At Jhoots Pharmacy we can make it easier. Did you know that you can request your repeat prescription from your local surgery as normal and then ask for it to be collected...

26/08/2025

👨‍👩‍👦 Parents can find out what they may be eligible for & apply ahead of September 2025 by visiting www.childcarechoices.gov.uk

From September 2025 and in addition to the support already available, eligible working parents will be able to access 30 hours of childcare per week, over 38 weeks of the year, starting from the term after their child turns 9 months old.

Parents can find out what they might be eligible for and apply ahead of the 31st August deadline (to start using their hours from 1st September) by visiting the Childcare Choices website:
👉 www.childcarechoices.gov.uk

26/08/2025

Be tick aware ⚠️🕷️

🌿Ticks are most active in the spring & summer months but can be active all year round.
🦠Lyme disease is a bacterial infection that can be spread to humans and pets by infected ticks.

Learn how to protect yourself, manage tick bites and stop the spreadof tick-borne infections such as Lyme disease: 🔗 https://ukhsa.blog.gov.uk/2024/03/21/what-is-lyme-disease-and-why-do-we-need-to-be-tick-aware/