The Weight Is Over, Academy. Chris Marco Flores

27/08/2025

Kids with active parents are more likely to remain active themselves.

27/08/2025

One of the best time to change is September ro December.

Why? Because, the kids go back to school and you have 4 months to get into a good routine and embed health and fitness into your lifestyle before Christmas hits.

And if you do it correctly, you will never go backwards and it's a great opportunity and time to change your life.

If you need help, come join The Weight Is Over Academy and let us change you like we have done with so many before.

27/08/2025

The best way to change is by changing your environment.

We have a great facility with fantastic members who make everyone feel welcomed.

Come try us out, I bet you won't regret it.

26/08/2025

Finding it hard to lose weight?

Create a two lists.

1. Vital activities
in this list, write down all the things you need to do to lose weight.

2. Noise activities.
Write down all the things that you do in your life that's going to prevent you from losing weight.

Then, create a plan how to make sure your vital activities become prioritized and around your life.

26/08/2025

COMPETITION TIME

A chance to win;

2 x tickets to the Monster Slip and Slide and

2 x 1 month membership to The Weight Is Over, Academy. Chris Marco Flores

Like, share and comment for your chance to win.

The winners will be drawn this Friday so don't wait.

Good luck.

24/08/2025

Classes on like normal tomorrow.

If you'd like to drop in for a session it's only £5 pay as you go (I'll put a link in the comments)

6:30am - 7:15am
10:15am - 11am
5pm - 5:15pm
6pm - 6:45pm

See you tomorrow.

24/08/2025

10 miles of Burpee broad jumps! And you guys complain about 10m 🙈😂

7152 likes, 69 comments. “The final effort of digging deep 🇬🇧 Part 1 of this years charity event completed What a day, any last donations are massively appreciated ”

24/08/2025

This blows my mind. A little fitness business in Devon 🤯

Very appreciative to those who enjoy the value.

22/08/2025

Healthy late night snack and I recon Gordon Ramsay would be proud of that presentation.

Greek yogurt
Raspberries
Banana
Honey
Cinnamon

Sweet, delicious and filling.

Probably would of taste nicer if the raspberries didn't get to the stage where it grows hair (I would recommend fresh raspberries for yours)

22/08/2025

Are you interested in becoming a qualified Personal Trainer in North Devon?

We have the opportunity to help people become qualified in

Level 2 gym instructor
Level 3 personal trainer

This will start in January 2026. Which is great, as there are very few places that qualify people in North Devon.

Right now we are just seeing the interest.

So if you are interested in becoming qualified to learn a new career, or top up your knowledge within health and fitness, this is a great opportunity.

Fill this form out to let us know about the interest you have in it.

We’re excited to announce that from January 2026 we’ll be running accredited fitness qualifications in Barnstaple: Level 2 Gym Instructor – 1 day a week for 12 weeks (£1,500) Level 3 Personal Trainer – 1 day a week for 12 weeks (£2,500) Both Level 2 & 3 (combined) – £3,300 This short fo...