Sarah Wilmot Yoga

15/08/2025

Hi Yogis ✨

Thank you all so much for practicing yoga with me over the Summer, it has been amazing to see so many of you make time for your practice. There have certainly been some warm sessions this year!

There is a two week break from all yoga classes from 17th August until 31st August. Our classes will resume on 1st September.

My website is up to date up until the end of December so you can continue to book Barrington and Shepton classes there as usual. Langport classes are bookable at the Langport Lifestyle Fitness website and enquiries about the Wick Classes require a message to me!

I hope you can manage to find some time over the next 2 weeks to find a little time and space for gentle movement, stillness and breath.

With love

Sarah 🥰💛🙏

www.sarahwilmotyoga.co.uk

11/08/2025

There has been plenty of 'legs up the wall' in class recently.... In case you are wondering how to incorporate this into your life off the mat I highly recommend roping in a pet!

All classes are now on the system up until the 'C word'

With love Sarah x

20/06/2025

Hi Yogis 👋

Apologies for the delay in uploading the new dates for the Summer! I have now done this so you should be able to follow the link and book on for July and the first couple of weeks of August!

Thank you all for continuing with your yoga practice through the summer months, it has been lovely to share yoga with so many of you!

With love

Sarah 👌💛🥰

I am Sarah Wilmot, a Hatha Yoga Teacher (including pregancy yoga) based in South Somerset and I firmly believe Yoga is for everyone!

24/05/2025

Hi Yogis

Just a reminder that there are no classes next week.

As ever, see if maybe you can find a couple of moments in the day to relax the body and find a deep slow breath. Your nervous system will thank you for it!

See you soon, dates for June are on the booking system.

With love

Sarah x

02/05/2025

Hi Yogis 🙏

A quick reminder that there is no Hatha yoga or Chair yoga on Monday 5th May.

See you next week 💛🙏☺️

28/04/2025

Thank you so much to everyone who came along today or supported this fundraiser in different ways. We raised £185.50 for Dementia UK.

It was lovely to see so many faces and to take some time to remember Mary and all that she meant to us.

With love
Sarah x

01/04/2025

Last year we lost a very special member of our Chair Yoga community in Shepton Beauchamp.

In honour of the wonderful, funny and dear Mary Clarke, all proceeds from our practice on 28th April will go to the charity Dementia UK.

Even if you have never been to a chair yoga class, please do come along and support this very important charity. I promise I will be gentle with you all.

Those of you who come to this class will recognise this pose. Believe it or not Mary could almost get her foot over her head!

We all miss Mary very much and I am so very glad that I got the chance to get to know her through this lovely group.

With love

Sarah x

19/03/2025

Hi All!

There is no Dynamic Chair Yoga on Thursday 20th March.

See you next week!

With love Sarah x

09/03/2025

Oo la la! it appears my website has been down so anyone trying to book for yoga next week will have had a problem.

Big apologies, however it is all fixed now so you should be all good!

Apparently someone forgot to put 50p in the meter 😊

Website link for easy access....

I am Sarah Wilmot, a Hatha Yoga Teacher (including pregancy yoga) based in South Somerset and I firmly believe Yoga is for everyone!

14/02/2025

Just a reminder that all classes are continuing to run through half term ###

Book your space at

I am Sarah Wilmot, a Hatha Yoga Teacher (including pregancy yoga) based in South Somerset and I firmly believe Yoga is for everyone!

27/01/2025

In spite of my best efforts I can not get to Shepton today. I have tried every which way and incurred a broken wing mirror trying to get past a fallen tree root.

I am still trying to navigate my way home!

I am very sorry no classes this morning x

27/12/2024

I am very late at sending out this message!

I just wanted to say a heartfelt thank you to all the lovely yogis that I have had the pleasure of sharing yoga with this year.

I can’t quite believe we have journeyed through yet another year together!

There is a class running tonight (Fri 27th Dec) at Barrington 6-7pm if anyone is feeling overstimulated and overstuffed!

There will be a break from classes for a little while and all classes will resume as usual on the 6th January 2025.

Until then, thank you so much for taking time to practice yoga with me, sending love and light to you all ###