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Yoga with John SoHam

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Yoga with John SoHam

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BWY Foundation Yoga Diploma
BWY 500 Hour L4 Diploma Yoga Teacher
Level 2 Certificate in Gym Instructing
First Aid Certified
Enhanced DBS held
BWY Teaching Insurance held
CPD 155 hours
British Academy of Sound Therapy Student

18/03/2026

Welcoming Spring Yoga & Sound Fusion event, 29th March 6- 8.30pm
St Francis Millenium Centre, Park Road

Gentle Yin Yoga to deeply stretch out your muscles, followed by a Yoga Nidra Meditation, ending with a blissful Sound Journey to soothe your mind, and relax the senses.

We are very proud of the collection of instruments that we work with at our Soundbaths. We have Gongs, Himalayan bowls, Crystal Bowls, Clear Quartz Bowls, drums & more. We put a lot of research and thought into them all, so that we can provide the very best for your sound journeys, so that in turn, you can get the very best experience to nurture your senses and your soul 😍

All bookings receive an entry to a prizedraw for a beautiful wellbeing bag, drawn on the night.

Full details on poster attached, Booking is essential, DM us to book your space, as these are limited
With Metta 🙏

17/03/2026

Spots left for Sunday 29th 6-8:30 Yin Yoga, meditation and Soundbath event at ST Francis Millenium Centre, park RD, Barry.

Come and relax with us for a blissfull evening of connection. Fully immersed in the safety bubble of healing ancient practices ❤️🙏

Limited availability to ensure your spaciousness, and comfort.

You just need a yoga mat and blankets. All other equipment is provided ☺️

Free entry to prize draw for a wellbeing gift bag, and an eye mask for you to take home.

Breath, Flow and Transform 🌙✨️🕉

Namaste, John & Mo 🩷

13/03/2026

Some spaces are still available for our Welcoming Spring 🌼🌻
Yoga & Sound Fusion event
📅 Sunday 29th March
🏠 St Francis Millenium Centre, Park Rd
🕰 6 - 8.30pm
🔖 £30 pp

Booking is essential as spaces are limited to ensure an intimate setting. DM to book your space 🕉

08/03/2026

Today I honour the strength, wisdom, compassion, and resilience of women everywhere.

As a male yoga teacher, I’m deeply grateful for the many women who are shaping my journey. My supportive wife Mo who helps me so much, and my daughters Grace & Ellen who show me how to be gentle. Mentors, students and friends who continue to believe in and inspire me.

Also well as the powerful genderless spiritual energy that yoga itself honours at its core.

Yoga reminds us that balance comes from respecting both the masculine and the feminine within us.

Today is a sweet reminder to uplift, listen to, and celebrate the voices and contributions of women in our communities and across the world. Past and present.

The sadly missed Jane Goodall naturally comes to mind as one of my heroes A shining inspiration for peace and harmony across the planet.

Thank you all for the light you shed on the mat and beyond.

Happy International Women’s Day 🧘‍♀️

With metta 💟 John

04/03/2026

This months Yoga & Sound Fusion event is now open to book, spaces are limited so that we can keep things intimate, and therefore booking is essential to guarantee your space ❤
Please DM to book.
Every booking receives entry into a prize draw for a wellness gift bag on the night 😍

01/03/2026

Dydd gwyl Dewi hapus pawb
Cariad Mawr
John & Mo
🧘‍♀️ ❤🏴󠁧󠁢󠁷󠁬󠁳󠁿

17/02/2026

Hi all, we have had a few messages regarding the next Yoga, Sound Fusion event.

It will be Sunday 29th March, the flyer will be released sometime next week for this, however we will open bookings early if you wanted to ensure your spot, and this could be an excellent gift choice for Mothers Day 😉 (Gift Vouchers will be available)

We are away on the weekend doing even more training, ready to bring you all the magic we can for each event. We always want to provide the best experience 🙏

With Metta
John & Mo ❤

14/02/2026

Happy Valentine's day everyone. Hoping you have all had a day filled with compassion and connection. I certainly have 😊

Starting with my pilates and yoga classes this morning at Llantwit Leisure Centre.

For yoga, the practice was centred around openning the heart lotus, and featured the pure tones of Alchemy bowls. Finished off with Metta Bhavana/ loving kindness meditation.

Here are some of my regulars engaging with partner yoga. A fantastic way to build strength, confidence, trust and patience. At the same time tuning into each others energy, forging a deeper connection with those who practice alongside us.

Thank you Llantwit!

🕉 Santosha, John xx

06/02/2026

Hi all, just to let you know I am enjoying a little cosy break away with Mo at the moment, enjoying a perfect little bubble 😍 Any messages will be answered on our return on Monday, if time sensitive please contact my personal DM 🙏 Enjoy your weekend 😊

26/01/2026

Thank you to all who attended last nights Yoga & Sound Fusion event ❤
It was so lovely to see some familiar faces, and also new faces.
It was magical to share the experience with you all, and we can't wait to do it all over again 🌟🌙

With Santosha
John & Mo

23/01/2026

All spaces taken now for Sundays retreat evening! Keep an eye for details of March's event 😉🌟🌙

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