Reiki by Nick

Reiki by Nick Offering Reiki Sessions in Essex

Do you feel constantly stressed or on edge, even when nothing obvious is wrong?Do you struggle to switch your mind off, ...
15/02/2026

Do you feel constantly stressed or on edge, even when nothing obvious is wrong?

Do you struggle to switch your mind off, relax, or properly rest?
Are you carrying tension in your body, feeling mentally drained, or running on empty?

If any of that sounds familiar, you’re not alone — and you don’t have to just push through it.

I’ll be at The H.O.M.E Hub on Monday the 16th, offering short, gentle Reiki sessions in a calm, supportive space.

People often come along feeling tense, overwhelmed, or exhausted — and leave feeling: • calmer and more grounded

• physically more relaxed
• mentally clearer
• lighter and less burdened

There’s no pressure, no talking required if you don’t want to, and no experience needed — just a chance to pause and reset.
If you’re curious, feeling worn down, or simply need a breather, come along and see me on Monday the 16th. 💚

07/02/2026

Feeling tense, overwhelmed, or mentally exhausted — even when nothing is “wrong”?

Many of us carry stress in our bodies without realising it. Tight shoulders. A busy mind. Constant fatigue. That feeling of being slightly “on edge” all the time.

If that sounds familiar, I’ll be at The H.O.M.E Hub on Friday 13th February, between 10am and 4pm, offering short, gentle 10-minute relaxation sessions as part of their wellbeing programme.

There’s no pressure, no talking required, and no expectations — just a calm pause to see if your body can settle and feel a little better.

If you’re curious, come down, have a look around, and try it for yourself. Sometimes a small pause is all it takes.

📍 H.O.M.E Hub
88 Brook Road, South Benfleet Playing Fields, SS7 5JF

Thank you to the team at The H.O.M.E Hub for creating such a welcoming, inclusive space.



04/02/2026

You can trick your body out of panic with just
your hand. Squeeze your thumb gently in your
fist for 3 seconds, then release. Think of it as the
emergency brake on stress.

03/02/2026

Stress lives in your stomach. Place your hand here
and take three slow breaths. It's a simple way to
bring your body back to calm.


02/02/2026

Under your collarbones is a hidden reset switch for
stress. Tapping here boosts lymph flow and tells
your body it's safe. Try it for 20 seconds next time
stress hits.

02/02/2026

Feeling stressed, tense, or mentally tired?
I’ll be at The H.O.M.E Hub on Tuesday 3rd February (10am–4pm) offering short, gentle 10-minute relaxation sessions as part of their wellbeing programme.
No pressure. No talking required.
Just a calm pause if you feel like you need one.




31/01/2026

Most people cdon't realise the jaw is directly linked
to the vagus nerve. When it's tight, your nervous
system stays locked in fight-or-flight. Release the
jaw, and your whole body gets the message: it's
safe to relax.

Address

20 Crouch Street
Basildon
SS154AX

Opening Hours

Monday 6pm - 10pm
Tuesday 6pm - 10pm
Wednesday 6pm - 10pm
Thursday 6pm - 10pm
Friday 6pm - 10pm
Saturday 9am - 6pm
Sunday 9am - 6pm

Telephone

+447766198490

Website

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