Safe2Say Counselling Ltd

Safe2Say Counselling Ltd Helen Murphy MBACP (Accred)

Do you need a safe place to bring your difficult thoughts and feelings?

Contact me for a professional, confidential counselling service.

01/11/2025
19/10/2025

I adopt an integrative approach, drawing on different theories so that my service is tailored to fit your needs. I’m adaptive in my methods and whether that is using Cognitive Behavioural Therapy (CBT), Person Centred Theory (PCT) or other creative arts –

19/10/2025

A colleague who offers “walk and talk” therapy alongside her integrative practice 😊

I adopt an integrative approach, drawing on different theories so that my service is tailored to fit your needs. I’m adaptive in my methods and whether that is using Cognitive Behavioural Therapy (CBT), Person Centred Theory (PCT) or other creative arts –

Happy Four ways nature benefits you16% decreasein stress23% increase inwell-being10% reducedanxiety20% improvedmemory
10/10/2025

Happy

Four ways nature benefits you
16% decrease
in stress
23% increase in
well-being
10% reduced
anxiety
20% improved
memory

06/09/2025

Advance notice of annual leave

Friday 12th to Monday 16th September

Thursday 25th to Monday 29th September

3rd October to 13th October

Thank you

Address

Basildon

Telephone

07964399916

Website

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