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Step back in time with our FUN & FRIENDLY 55+ low impact exercise classes❤️

12/12/2025

So another Christmas Party comes to an end! It was a stressful process but we got there in the end 🤦‍♀️😂😂

We just want to say a massive Thank you to everyone who came a long today (all 72 of you) and made it a fabulous afternoon, me n Terri love you all and feel so grateful to have you all in our lives ❤️

Also we just want to say a massive thank you to those who gave us cards and presents today it was unexpected but it meant so much and again we feel so blessed 🥰

Have a lovely evening and we’ll see some of you tomorrow and the rest of you next week 😘

14/12/2024

Another year, another fab Christmas party.. 🎄 thank you to all 82 who joined us this year we hope you had a lovely time just like we did ♥️

16/12/2023

Our classes are not just about getting fit and moving, they are also about making friendships and having fun ❤️

I can’t believe we’ve just finished another Christmas Party and what a great one it was 🥳 thank you to everyone who came (91 of us) and made it another fab and memorable afternoon ❤️ we had the best time with you all 🤗 please see a selection of photos and videos of you amazing people having fun 😀

25/09/2023

Good morning 😀 hope you all had a great weekend.

New week and a full week of classes, make sure you come along and support them 🤗 if you haven’t been for a while make this the week you come back 😊

We can’t wait to see you all ❤️ Balls needed for this week..

See you all soon xx

Monday’s
10.00AM-11.00AM £5
The Royal British Legion
2 London Hill
Rayleigh
SS67HP

Mondays
11.30AM-12.30PM £5
WI Hall Laindon
Samuels Road
Laindon
Essex
SS166EZd
FREE PARKING

Tuesdays
10.00AM-11:00PM £5
Homesteads Hall
Dunstable Road
Stanford Le Hope
Essex
FREE PARKING

Tuesdays
11.15AM-12:15PM £5
Homesteads Hall
Dunstable Road
Stanford Le Hope
Essex
FREE PARKING

Thursdays
10.30AM-11.30AM £5
Hockley Public Hall
Bullwood Road
Essex
SS54RA
FREE PARKING

Thursdays
12.30pm-1.30PM £5
Homesteads Hall
Dunstable Road
Stanford Le Hope
Essex
FREE PARKING

Fridays
10.30AM-11.30PM £5
WI Hall Laindon
Samuels Road
Laindon
Essex
SS166EZ
FREE PARKING

20/03/2023

Morning, hope you all had a great weekend 🤗

We can’t wait to see you all ❤️ Bands needed for this week..

See you all soon xx

Monday’s
10.00AM-11.00AM £5
The Royal British Legion
2 London Hill
Rayleigh
SS67HP

Mondays
11.30AM-12.30PM £5
WI Hall Laindon
Samuels Road
Laindon
Essex
SS166EZd
FREE PARKING

Tuesdays
10.00AM-11:00PM £5
Homesteads Hall
Dunstable Road
Stanford Le Hope
Essex
FREE PARKING

Tuesdays
11.15AM-12:15PM £5
Homesteads Hall
Dunstable Road
Stanford Le Hope
Essex
FREE PARKING

Thursdays
10.30AM-11.30AM £5
Hockley Public Hall
Bullwood Road
Essex
SS54RA
FREE PARKING

Thursdays
12.30pm-1.30PM £5
Homesteads Hall
Dunstable Road
Stanford Le Hope
Essex
FREE PARKING

Fridays
10.30AM-11.30PM £5
WI Hall Laindon
Samuels Road
Laindon
Essex
SS166EZ
FREE PARKING

19/01/2023

Morning All,

2 classes today, we can’t wait to see you all soon for some fun and dancing 💃 balls needed xx 🤗

Thursdays
10.30AM-11.30AM £5
Hockley Public Hall
Bullwood Road
Essex
SS54RA
FREE PARKING

Thursdays
12.30pm-1.30PM £5
Homesteads Hall
Dunstable Road
Stanford Le Hope
Essex
FREE PARKING

17/01/2023

It’s nearly time 🙌

2 classes today, balls needed can’t wait to see you all xx

Tuesdays
10.00AM-11:00PM £5
Homesteads Hall
Dunstable Road
Stanford Le Hope
Essex
FREE PARKING

Tuesdays
11.15AM-12:15PM £5
Homesteads Hall
Dunstable Road
Stanford Le Hope
Essex
FREE PARKING

16/01/2023

Another week of fab classes 🤗 can’t wait to see you all ❤️ Balls needed for this week..See you all soon xx

Monday’s
10.00AM-11.00AM £5
The Royal British Legion
2 London Hill
Rayleigh
SS67HP

Mondays
11.30AM-12.30PM £5
WI Hall Laindon
Samuels Road
Laindon
Essex
SS166EZd
FREE PARKING

Tuesdays
10.00AM-11:00PM £5
Homesteads Hall
Dunstable Road
Stanford Le Hope
Essex
FREE PARKING

Tuesdays
11.15AM-12:15PM £5
Homesteads Hall
Dunstable Road
Stanford Le Hope
Essex
FREE PARKING

Thursdays
10.30AM-11.30AM £5
Hockley Public Hall
Bullwood Road
Essex
SS54RA
FREE PARKING

Thursdays
12.30pm-1.30PM £5
Homesteads Hall
Dunstable Road
Stanford Le Hope
Essex
FREE PARKING

Fridays
10.30AM-11.30PM £5
WI Hall Laindon
Samuels Road
Laindon
Essex
SS166EZ
FREE PARKING

13/01/2023

Happy Friday everyone 🤗 Final class of the week, see you all soon xx

10.30AM-11.30AM
WI HALL,
SAMUELS ROAD
LAINDON

12/01/2023

Morning All,

2 classes today, we can’t wait to see you all soon for some fun and dancing 💃 bands needed xx 🤗

Thursdays
10.30AM-11.30AM £5
Hockley Public Hall
Bullwood Road
Essex
SS54RA
FREE PARKING

Thursdays
12.30pm-1.30PM £5
Homesteads Hall
Dunstable Road
Stanford Le Hope
Essex
FREE PARKING

10/01/2023

2 classes today, bands needed can’t wait to see you all xx

Tuesdays
10.00AM-11:00PM £5
Homesteads Hall
Dunstable Road
Stanford Le Hope
Essex
FREE PARKING

Tuesdays
11.15AM-12:15PM £5
Homesteads Hall
Dunstable Road
Stanford Le Hope
Essex
FREE PARKING

09/01/2023

It’s finally here… first class of 2023…

We can’t wait to see you all this week, see you all soon 🤗

Monday’s
10.00AM-11.00AM £5
The Royal British Legion
2 London Hill
Rayleigh
SS67HP

Mondays
11.30AM-12.30PM £5
WI Hall Laindon
Samuels Road
Laindon
Essex
SS166EZd
FREE PARKING

Tuesdays
10.00AM-11:00PM £5
Homesteads Hall
Dunstable Road
Stanford Le Hope
Essex
FREE PARKING

Tuesdays
11.15AM-12:15PM £5
Homesteads Hall
Dunstable Road
Stanford Le Hope
Essex
FREE PARKING

Thursdays
10.30AM-11.30AM £5
Hockley Public Hall
Bullwood Road
Essex
SS54RA
FREE PARKING

Thursdays
12.30pm-1.30PM £5
Homesteads Hall
Dunstable Road
Stanford Le Hope
Essex
FREE PARKING

Fridays
10.30AM-11.30PM £5
WI Hall Laindon
Samuels Road
Laindon
Essex
SS166EZ
FREE PARKING

Address

London Road Bowers Gifford

SS13 2DU

Website

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