Hook Slimming World

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Hook Slimming World

Come & join Michelle every Tuesday at the Elizabeth Hall Hook 9am 5.30pm & 7pm

30/01/2024

“Since losing 7st 1lb with Slimming World, I'm much more active and find myself walking my dog Marley 🐕 more.” Check out Cameron (and Marley 🐾!) who are going on more adventures thanks to Cameron’s amazing transformation 🙌🐾! Ready to start your weight loss adventure? Drop me a message to find out more about my group ❤.

29/01/2024

When January is ending and my New Year enthusiasm is fading, there’s one appointment I’ll never fail to keep – my weekly Slimming World group ✅! As a member myself, I know the care and support in the room will always get me through any blips, big or small, and inspire me to stay true to my goals each week 💪. And at my [insert group location] group, I can promise you the same non-judgmental, expert help to get you to where you’d love to be.

28/01/2024

I can’t wait for what’s happening in group in the next few weeks 🤩. Every year, we celebrate the fact that Slimming World is the most delicious (and effective!) way to lose weight thanks to Free Food 🙌. We’ll chat about favourite Free Food swaps, how we've made healthy habits that stick, and tuck in at the extra-special Free Food cook-off 🤤! With once-in-a-lifetime prizes to be won, plus exclusive offers, now’s the perfect time to join – message me to find out more 💌.

27/01/2024

When I’m in the mood for something sweet, a slice of chocolate cake hits the spot 🍫! With Slimming World, you absolutely can still dig into a bowl of cake and custard 🥄... check out this classic chocolate cake recipe on the Slimming World blog: https://bit.ly/3t5kuPw

Come along to my Hook group for lots more puddings, cakes and bakes – all slimming-friendly and taste fantastic 😋!

26/01/2024

Ever wondered how Slimming World actually works 🤔? Our eating plan is based on the science of energy density (the calories in a food for every gram of it), of ‘satiety’ (how filling a food is) and how likely we are to overeat it. The Slimming World plan encourages eating more foods that are super filling and low in energy density to naturally limit energy intake without having to count a single calorie!! It’s not a miracle – just science 👩‍🔬!

25/01/2024

Take your tastebuds on a highland fling with this warming Burns Night supper 🏴󠁧󠁢󠁳󠁣󠁴󠁿! These slimming-friendly versions of traditional Scottish dishes will warm you up (wee dram optional!) while setting your weight loss on fire 🔥: https://www.slimmingworld.co.uk/blog/burns-night-recipes/

Get recipe ideas for all special occasions in my friendly Hook group – I'd love to help you smash your slimming goals for 2024 🎆!

24/01/2024

Is it just me, or does anyone else get snack-ish around this time ⌚? These Peanut Butter Hi-fi bars are perfect to satisfy a sweet tooth – they’re loaded with fiber, and tucking into one or two won't undo your weight loss 😉! They're not only delicious – I like to eat them alongside a banana😋.

Pick up a pack at my group in Hook on Tuesdays at 9.00am 5.30 & 7pm. And if you're not nuts about peanut butter, don't worry – I have plenty of other flavours available too!

23/01/2024

Why do I love Slimming World so much? There are sooo many reasons ❤! One of them is that I can still eat the foods I love and lose weight. I never feel like I’m missing out! Check out this banoffee pie 😋… can you believe I can still enjoy this and lose weight with Slimming World’s Food Optimising eating plan 🎉 🙌?

22/01/2024

Did somebody say FREE Slimming World membership 👀?!

That’s right! Pick up a copy of Closer magazine from tomorrow and you can join my Slimming World group in Hook for FREE 😱! If you’re feeling like 2024 is going to be the year you reach your dream weight, together we’ll turn your dream into reality.

I’ll see you on Tuesday at Hook Elizabeth Hall 9.00am 5.30 & 7pm ❤️.

21/01/2024

📢LAST CHANCE 📢

Boost your commitment and slimming-success with 6- or 12- weeks of slimming support and get a free copy of Slimming World’s food for the soul. I absolutely adore the recipes in this one (they’re like a warm hug on a cold night!) and there's more than 60 to get you off to a delicious start to your weight loss journey 🙌. Message me to find out more 💌

p.s - you’ll also get our brand-new member pack for 2024 when you join – it's packed full of slimming inspiration and a six-week journal specially designed to help you change your mindset and build healthy habits that stick 💪.

20/01/2024

Finding fun ways to get active and making them a habit doesn’t have to mean running marathons or spending hours at the gym – unless you want it to 🏋️‍♀️🏃‍♀️! For me, nothing beats taking my dog Winnie for a walk. It’s something I can do every day, and it boosts my mood while getting me moving ❤.

That’s the beauty of Slimming World’s physical activity support programme, Body Magic. Moving more starts with a single step – whether that’s literally with a morning walk like me 🚶‍♂️, by dipping your toes into some pool-time 🏊‍♀️, or kicking off your active adventure with a team game ⚽.

Fancy finding out more? There’s heaps of information over on the

19/01/2024

Public service announcement 🚨! Slimming World is so much more than weight loss! Sleeping better, more self-confidence and improvements in health conditions are some of the knock-on effects of weight loss that my members have seen. If you’re thinking about taking a step towards better health and are interested in Slimming World, pop me a message 💌😊.

18/01/2024

How many times have you heard ‘just eat less and exercise more’ 😠? My own weight loss journey taught me that getting slim, and staying there, is about so much more than calories in and calories out... (and of course, there’s no counting calories at Slimming World 🥳!) Instead, the psychology of successful change is baked into every ounce of support you’ll find at my Hook ] group. Mind, body and soul 💖 – I’ve got your back!

17/01/2024

🍒 If you’re doing Dry January here’s some motivation to keep going in the form of a Cherry cola float – it’s an oldie and a goodie. Team diet cola and light vanilla ice cream with a cherry on top and can be enjoyed while still losing weight 😍! Or if you fancy making your own ice cream try Slimming World’s recipe… https://www.slimmingworld.co.uk/blog/new-cherry-cola-float/

16/01/2024

It’s National Wordsearch Day! Share this fun, interactive post on your social platforms and encourage potential members to comment with how many foods they can find... note, every food in this wordsearch is a Slimming World Free Food!

15/01/2024

“The pic on the left made me realise I needed to do something. The pic on the right is me wearing the dress that made me cry with delight in the changing rooms 😁! What a difference between the two. I did it 🎉! Go me 💪!” Slimming World member Amelia’s now 5st lighter and feels fantastic in her new dress 💃! How did she achieve this? Drop me a message to find out ❤.

14/01/2024

MYTH: to lose weight you must go hungry.

BUSTED: Slimming World’s Free Foods mean you never have to! Free Food is food that is low in energy density (calories per gram) and/or high in appetite satisfaction. By filling up on Free Food – like fruit, vegetables, pulses, pasta, rice, eggs, fish and lean meat – you'll feel completely satisfied (and see results you’ll love on the scales) 🤩. Find out more on the Slimming World blog: https://www.slimmingworld.co.uk/blog/discover-slimming-world-free-foods/

13/01/2024

Losing weight isn’t easy – and I should know. I joined Slimming World as a member in 2009, and since then I’ve lost 3.5st, so I truly get it. The great news is though, that with my support, you absolutely can reach the weight of your dreams 💫!

When you step through the doors of my group in Hook, you’ll become part of a family of people who are facing the same challenges as you, who are all on the same journey as you, and who’ll support, inspire and motivate you 🤗.

So pop me a DM or get in touch on 07739 807133 and we’ll take that first step together 🥰

Address

Elizabeth Hall
Basingstoke
RG279HH

Website

http://www.slimmingworld.co.uk/

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