Donna Sams Yoga

Donna Sams Yoga Hatha Yoga, Asana, Pranayama, Relaxation, Meditation. Beginners very welcome. British Wheel of Yoga I am a Yoga teacher for people with MS.

I have twenty years experience of teaching MS groups and one to one. I am a Yoga teacher for people who have Cancer and other life-threatening illness. I work with the MS Society and Sara Lee Trust. I have worked face to face and also online

Classes resume at Whatlington village hall. Tuesday 6th January at 6.30pm and Saturday 10th at 9am . More details on my ...
02/01/2026

Classes resume at Whatlington village hall. Tuesday 6th January at 6.30pm and Saturday 10th at 9am . More details on my website with details of classes. Small friendly groups . BWY teacher 20 years experience. Slow mindful yoga

I’m offering a free taster session during January. If you are interested please msg me .Get your new year off to a great...
02/01/2026

I’m offering a free taster session during January. If you are interested please msg me .Get your new year off to a great start and join my community of like minded people. St Stephens hall is warm and welcoming. Over twenty years of teaching experience BWY teacher

I will be showcasing at the New Year New You Fair on the 11th of January at Battle Memorial Hall. Come and say hello and...
30/12/2025

I will be showcasing at the New Year New You Fair on the 11th of January at Battle Memorial Hall. Come and say hello and find out about starting Yoga this New Year

02/12/2025

🌟 Meet the Team Tuesday – With a Twist! 🌟

Today’s introduction is a little different… instead highlighting a team member, we’re excited to introduce a new service available to our residents!

🧘‍♀️ Starting this Tuesday morning — and every Tuesday after — we’ll be welcoming Donna, who will be leading Group Therapy Yoga Sessions right here in our community.

Donna brings warmth, experience, and a passion for helping others build movement, mobility, and overall wellbeing. Her gentle, accessible sessions are designed for all levels, offering a relaxing and supportive way to start the day.

✨ Join us each Tuesday morning at 11 as we stretch, breathe, and strengthen together.
Let’s make wellness a weekly ritual!

Rest and restore, finding calm amid holiday chaos.Saturday 6th December, Whatlington Village hall. 1pm to 4pm £35 per pe...
31/10/2025

Rest and restore, finding calm amid holiday chaos.

Saturday 6th December, Whatlington Village hall. 1pm to 4pm £35 per person

My winter Workshop will be on the theme of finding some space just for you to rest and restore during this busy time of year. To get away from the shops and find a bit of peace and quiet. We will learn some coping skills to help you feel calm and relaxed. We will learn how to listen to the body and listen to the nervous system. We will have a full session of Restorative yoga. We will embrace stillness through breathing, meditation and deep relaxation. No yoga experience is needed just come just as you are. Spaces are limited so please book early.https://donnasamsyogacom.live.baluu.co.uk/event/rest-and-restore-finding-calm-amid-holiday-chaos-1761766572

Friday reset yoga in Battle starts again next Friday 7th November 10 am to 11am FRIDAY RESET YOGA. GENTLE YOGA FOR MIND ...
29/10/2025

Friday reset yoga in Battle starts again next Friday 7th November 10 am to 11am
FRIDAY RESET YOGA. GENTLE YOGA FOR MIND AND BODY.

Take time to pause and reset at the end of the week. A gentle inclusive yoga class with focus on calming the nervous system, releasing tension, and reducing ...
Battle Recreation ground
In-person
6 sessions period
Next available date:7th November

Come and try a taster session for £8
Drop in available or book for six weeks. Beginners welcome.

Autumn classes resume. It’s a huge time of change as the leaves start to turn. We are in the vata season and we need to ...
28/09/2025

Autumn classes resume. It’s a huge time of change as the leaves start to turn. We are in the vata season and we need to move and create nourishment through movement, breath work and rest. I have morning classes in Bexhill on Mondays at 10am St Stephens hall and Wednesdays 9am St Stephens hall Bexhill. £12 drop in and £40 for a bundle of four classes.

Address

Battle
TN330DH

Telephone

+447519358168

Website

https://donnasamsyogacom.live.baluu.co.uk/

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