Free Spirit Dru Yoga

Free Spirit Dru Yoga Let the Spirit in me greet the Spirit in you. Dru Yoga is a graceful and potent form of yoga, based on flowing movements, directed breathing and visualisation.

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With its foundations set firmly in ancient yogic tradition, Dru works on body, mind and spirit, thus improving strength and flexibility, creating core stability, building a heightened feeling of positivity, and deeply relaxing and rejuvenating your whole being. Dru Yoga classes are a great way to quiet the chatter of daily life, relieve stress and feel great! The practice of Yoga can help improve your health with stretching to tone your muscles and exercise your entire skeletal system.

Address

Bawtry

Telephone

+447717447702

Website

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