Bawtry Hypnotherapy

13/12/2024

What a journey it's been so far! We’ve received some amazing reviews from clients we’ve met. It’s time to share these kind words. We are so proud of what we do here at Bawtry Hypnotherapy!

06/12/2024

05/12/2024

Life Changing

27/11/2024

19/11/2024

Hypnotherapy is not just a technique; it's a powerful pathway to personal transformation. It provides effective solutions for conquering challenges, boosting confidence, elevating performance, and promoting overall health and wellness. Unleash the potential within you and find out how hypnotherapy can be the transformative tool you need for a remarkable life change. Why not come and see us for a chat. It requires no initial financial investment on your part, yet it has the potential to offer you an abundance of benefits and rewards that far exceed any cost. This opportunity presents itself as a risk-free chance to gain valuable experiences, knowledge, or connections that could significantly enhance your life in numerous ways.

19/11/2024

We can take you there

18/11/2024

Modern employees expect employers to help them live great lives. But improving employee wellbeing isn't just an exercise in unselfishness.
Employers who care for employee health and wellbeing see numerous measurable benefits, from higher productivity and profitability to lower turnover and fewer safety incidents.
Well-designed and research-informed wellbeing initiatives and strategies provide all-important organizational resilience and remove risk from organizations.
Teams that believe their organization cares about their wellbeing perform better too, reaching higher customer engagement, profitability and productivity with lower turnover and fewer safety incidents.
The business case for improving employee health and wellbeing is compelling, as is the resiliency that is created through employee wellbeing.
Every organization needs more resilient employees -- something that sudden and major disruptions reveal.

17/11/2024

When things get tough, people often say we should try to find the good things. But what does that really mean? How can we have a good attitude? If we think about it step by step, it becomes simpler to understand. “It’s a state of mind that looks on the bright side of life.” The bright side could be anything from your favourite TV show coming on that evening, to running a mile for the first time. It’s about appreciating the small victories.

17/11/2024

54 High Street, Bawtry. Behind Milanda's Of Bawtry.
Or just give us a call to make a booking

16/11/2024

Hypnosis is like a really nice, calm daydream.
Some people think it will make them feel sleepy and not know what's going on, but that's not usually true.
Most people can still see and hear everything around them while they are in hypnosis. The most important thing to know is that you are always in charge and can stop it whenever you want. If you want, you can always get up and leave whenever you feel like it.

Hypnosis is kind of like when you’re in that cozy time just before you wake up, when you’re not really asleep but not fully awake either. It’s those nice moments when your eyes are still closed, but you can hear things around you. As your hypnotherapist, I would help you feel calm and comfortable so that you enjoy the experience. Some people might not remember everything that happened during our session, while others remember it all. How much you remember can depend on how deep you go into the relaxed state.
After the session, many people say they feel the same as they did before, but a little more calm and relaxed. Sometimes you can feel the effects right away, and other times it might take a little while. If you're going to hypnotherapy for a specific reason, you might need to go to more sessions.
I like to show you some easy self hypnosis tricks to help you relax and feel better, so you can practice them at home whenever you want or even between sessions.