Red Rose Counselling

Red Rose Counselling Counsellor & Supervisor Person-Centred and Integrative Counselling and Supervision in East Lancashire, online and over the phone.

BACP Accredited Counsellor and experienced supervisor. Particularly experienced in trauma and abuse recovery.

Ideas to say when "I'm sorry" doesn't really cover it...Pic -
10/03/2026

Ideas to say when "I'm sorry" doesn't really cover it...

Pic -

My next supervision and networking group for student and qualified counsellors is on 24th March. New faces are always we...
06/03/2026

My next supervision and networking group for student and qualified counsellors is on 24th March. New faces are always welcome.

Contact me on Emma@redrosecounselling.uk to enquire.

Are you stuck in a survival mode where your stress response in constantly activated?Counselling is one place where you c...
03/03/2026

Are you stuck in a survival mode where your stress response in constantly activated?
Counselling is one place where you can learn how to rest your nervous system

Pic credit - The Feeling Expert

A simple distancing technique that can make a difference to how you feel, from - counselling
27/02/2026

A simple distancing technique that can make a difference to how you feel, from - counselling

You are worthy!Pic - Self-Love Rainbow
24/02/2026

You are worthy!

Pic - Self-Love Rainbow

Counselling can help you move towards loving and accepting yourself.
20/02/2026

Counselling can help you move towards loving and accepting yourself.

One of the biggest challenges in couples therapy is helping them to disagree in a healthy way. It isn't healthy to elimi...
17/02/2026

One of the biggest challenges in couples therapy is helping them to disagree in a healthy way. It isn't healthy to eliminate conflict completely.

Pic - The Secure Relationship

This is the view from my therapy room. Taking the time to take in some natural beauty can be very therapeutic.
13/02/2026

This is the view from my therapy room. Taking the time to take in some natural beauty can be very therapeutic.

Helpful thoughts for challenging situations from
10/02/2026

Helpful thoughts for challenging situations from

My next supervision group is on 25th February. New faces welcome.
06/02/2026

My next supervision group is on 25th February. New faces welcome.

Is it time to pause for an "emotional massage"?Pic - Association for Counselling and Psychotherapy
05/02/2026

Is it time to pause for an "emotional massage"?

Pic - Association for Counselling and Psychotherapy

03/02/2026

This moment will pass!
Embrace the great moments.
Endure the tough moments.

Address

Baxenden
Baxenden
BB52TD

Opening Hours

Monday 9am - 3pm
8pm - 9:30pm
Tuesday 9am - 3pm
8pm - 9:30pm
Wednesday 9am - 3pm
8pm - 9:30pm
Thursday 9am - 3pm
8pm - 9:30pm
Friday 9am - 5pm

Telephone

07490818267

Website

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