Eximius Live-In Support

13/09/2025

☕ Coffee & Care Hour

Hosted by Eximius Live-In Care

🗓️ Thursday 2nd October
🕙 Time: 2-3pm
📍 Location: Beaconsfield Library

Join us for a friendly community event – coffee, conversation, and care!

Whether you're planning ahead for yourself or a loved one, this is a relaxed opportunity to:
✅ Chat with care experts
✅ Explore different care options
✅ Learn about planning for future care needs
✅ Ask questions in a no-pressure environment

💬 Each month we cover a new topic – this month’s focus:
"Thinking About Your Care Choices – What Are the Options?"

No need to book – just come along, enjoy a coffee, and start the conversation.
Let’s make thinking about care easier – together.

📞 For more info, contact Eximius Live-In Care: 01494 424222

11/09/2025

🩺 Know Your Numbers! Week is here! (8–14 Sept)
Around 5 million UK adults have undiagnosed high blood pressure – the silent killer that can lead to strokes, heart attacks, kidney disease, and more.

🧠 No symptoms. One simple test. Life-saving impact.

✅ Get your blood pressure checked – at home, your GP, pharmacy, or at a free local event
❤️ Make one small heart-healthy change
📢 Share this – let’s find the Missing Millions

👉 Learn more: www.bloodpressureuk.org

Blood Pressure UK’s ‘Top five tips for a healthy blood pressure’:

1. Cut down on salt – Reducing your salt intake it the quickest way to lower your blood pressure. Don’t add it when cooking or at the table, avoid using stock cubes, gravy and soy sauce, check food labels and avoid processed foods high in salt – aim to eat less than 6g a day.
2. Eat plenty of fruit and vegetables – at least five different portions every day.
3. Watch your weight – try to reach the right weight for your height.
4. Exercise regularly – that doesn’t have to mean the gym, how about a regular lunchtime walk? 30 minutes five times a week is ideal. If you are unsure about taking up exercise, ask your GP.
5. Drink alcohol in moderation – up to 14 units a week for both men and women – a glass of wine or a pint of beer is 2-3 units.

09/09/2025

Eximius Live-In Care 💜
We’re here to help you.

When you're arranging private live-in care for a loved one, we know how overwhelming it can feel. You're trying to make the right decision during an emotional and often stressful time - and that pressure is real.

At Eximius, we’re here to lighten the load. With compassion, expertise, and genuine care, we help families just like yours find peace of mind.

💬 Need to talk it through? We’re always here to listen.

📞 Contact us today – because you're not alone on this journey.

07/09/2025

🎉 Maria & Harry are on the Move for Dementia UK! 🐾🚶‍♀️

Our amazing Managing Director, Maria Climie, is walking 30 miles throughout September - joined by our beloved office mascot, Harry - to raise funds for Dementia UK. 💜

Dementia affects millions of families, and Dementia UK provides vital support through their specialist nurses. Every step Maria and Harry take will help fund this incredible cause.

👉 If you'd like to support them and make a difference, please donate here:
🔗 https://fundraise.dementiauk.org/fundraisers/mariaclimie/walk-30-miles

Let’s cheer them on and help make an impact - one mile at a time! 🏃‍♀️🐶💕

05/09/2025

💡 Domiciliary, Residential, or Live-in Care – Which is Right for You?

Choosing the right care for yourself or a loved one can feel overwhelming. At Eximius Live-In Care, we break down the pros and cons of the 3 main care types to help you make the best decision:

🏠 Domiciliary Care – Flexible, part-time support at home. Great for maintaining independence, but limited outside of agreed hours.

🏡 Residential Care – 24/7 support in a care home. Offers community & activities but may feel restrictive and expensive.

👫 Live-in Care – Full-time personalised care in the comfort of home. Promotes independence and continuity, ideal for couples, but requires space and adjustment.

✅ Find what works for your unique needs. Read our full guide 👉 https://eximiussupport.uk/domiciliary-residential-or-live-in-care-how-to-understand-which-is-the-right-choice-for-you

03/09/2025

☕ Let’s Talk Care – Over Coffee! ☕

Join Eximius Live-In Care for our monthly Coffee & Care Hour at Beaconsfield Library, launching Thursday 2nd October, from 2–3pm, and continuing on the first Thursday of every month.

This is a relaxed, welcoming space to enjoy a cuppa while chatting with our friendly team and a rotating panel of local care professionals. Whether you're caring for a loved one, exploring options for yourself, or simply want to understand more about local care services — we’re here to help.

Expect expert advice, honest conversations, and useful insights from a range of visiting organisations including: and more

We believe in community, compassion, and connection — and we’d love for you to be part of it.

📍 Beaconsfield Library
🕑 2–3pm, first Thursday of the month

01/09/2025

💥 HIIT: A Game-Changer for Managing Parkinson’s Disease 💥

Living with Parkinson’s? High-Intensity Interval Training (HIIT) could be a powerful ally! This workout style mixes bursts of intense exercise with rest, helping boost dopamine—the brain chemical key to movement and mood. 🧠💪

Research shows HIIT may improve motor skills, balance, cognitive function, and reduce stiffness and anxiety. Plus, it lifts spirits with those feel-good endorphins! 🌟✨

Always check with your doctor before starting, but HIIT could help you regain confidence and enhance your quality of life. Ready to get moving? 🚶‍♂️🎉

👉 Use this link to access Joe Wicks, The Body Coach’s exercises and learn more about the benefits of HIIT: https://youtu.be/ufat0isRhSw

30/08/2025

Supporting Brain Injury Recovery at Eximius 💜✨

From expertly managing medications 💊 to assisting with personal care 🛁, our fully trained personal assistants provide compassionate, dignified support every step of the way.

They help clients stay socially active 🗣️🎨 joining friends, attending events, and enjoying day trips 🚶‍♂️🏛️ boosting confidence and wellbeing. Plus, they encourage regular exercise and rehab 💪 to promote recovery and overall health.

At Eximius, we’re committed to delivering quality care that eases family worries and enriches lives. 💜🤝

https://eximiussupport.uk/supporting-our-clients-with-brain-injuries

28/08/2025

26/08/2025

💜 We are truly touched by these kind words.

It’s a privilege to support families and bring comfort, reassurance, and dignity to those we care for.

Thank you for trusting Eximius Live-in Care to be part of such an important chapter in your family’s life.

24/08/2025

As Winter quickly draws in, No one should go cold this winter ❄️

Last winter, around 9 million people aged 66+ in the UK said they felt cold “some, most, or all of the time.” Nearly 650,000 voices joined Age UK’s emergency petition, delivered to Downing Street, calling for the Winter Fuel Payment to be restored. Without it, up to 2.5 million older people could be left without vital support.

Thanks to public pressure, the government has reinstated the payment for those with incomes under £35,000 — but the fight isn’t over. Age UK is still campaigning for an energy social tariff, better access to Pension Credit, and long-term protection against fuel poverty.

Let’s keep the heat on. Share this post, spread the word, and help protect older people this winter.

https://www.ageuk.org.uk/our-impact/campaigning/save-the-winter-fuel-payment/

22/08/2025

As we grow older, life can sometimes feel a little quieter and lonelier 💭💔. Loved ones may have moved away, and we might not get out as often.

That’s when pets can become so much more than just animals 🐾❤️ They bring comfort, companionship, and a reason to smile every single day. From the gentle purr of a cat 🐱 to the wagging tail of a dog 🐶, pets can brighten life - no matter your age.

At Eximius Live-in Care, we’ve seen first-hand how much joy and emotional support pets bring to older adults. In our latest post, we share the wonderful benefits of pet companionship and which pets might be the perfect match for later life 🐦🐇🐕.

https://eximiussupport.uk/are-pets-a-good-idea-for-the-elderly