Nicola Ferns Yoga

Nicola Ferns Yoga ๐ŸŒฟ Follow for simple ways to release stress & find calm
๐Ÿง˜โ€โ™€๏ธ Helped 100โ€™s of people to find balance with yoga
๐Ÿ‘‡ Book Your Candlelit Yoga Class

19/01/2026

This week's meditation moment is called '๐—–๐—ต๐—ฒ๐—ฟ๐—ถ๐˜€๐—ต๐—ถ๐—ป๐—ด & ๐—”๐—ฝ๐—ฝ๐—ฟ๐—ฒ๐—ฐ๐—ถ๐—ฎ๐˜๐—ถ๐—ป๐—ด ๐—ฌ๐—ผ๐˜‚๐—ฟ๐˜€๐—ฒ๐—น๐—ณ ๐—ฎ๐—ป๐—ฑ ๐—ข๐˜๐—ต๐—ฒ๐—ฟ๐˜€' โœจ

Follow to build more moments of calm into your everyday.

16/01/2026

Mum's by Friday night!

We're now fully booked for this week ๐Ÿง˜โ€โ™€๏ธ If you'd like to book in for next week, there are still 7 spaces left at the m...
14/01/2026

We're now fully booked for this week ๐Ÿง˜โ€โ™€๏ธ

If you'd like to book in for next week, there are still 7 spaces left at the moment.

You can book your space at www.nicolafernsyoga.com

12/01/2026

This week's meditation moment is called ๐—™๐—ถ๐—ป๐—ฑ๐—ถ๐—ป๐—ด ๐—˜๐—ป๐—ฒ๐—ฟ๐—ด๐˜† ๐—ณ๐—ผ๐—ฟ ๐˜๐—ต๐—ฒ ๐——๐—ฎ๐˜† ๐—”๐—ต๐—ฒ๐—ฎ๐—ฑ. โœจ

Find a quiet space, take a deep breath, and press play.

09/01/2026

How was your first week back?? ๐Ÿ˜†

The more present you are, the more abundant life begins to feel ๐ŸŒฑNot because your circumstances suddenly change, but bec...
07/01/2026

The more present you are, the more abundant life begins to feel ๐ŸŒฑ

Not because your circumstances suddenly change, but because you do.

This weekโ€™s practice is designed to anchor you into the energy of enoughness.

Let it meet you where you are.

Let it shift something gently.

โœจ Save this to revisit during the week.
โœจ Share it with someone whoโ€™s calling in moreโ€”from a grounded place.

If you know by this time next week you'll be exhausted after a full on week at work...You should come to Candlelit Yoga ...
04/01/2026

If you know by this time next week you'll be exhausted after a full on week at work...

You should come to Candlelit Yoga ๐Ÿ•ฏ๏ธ

๐Ÿ“… Thursdayโ€™s 6:30 - 7:30pm

๐Ÿ“High School of Glasgow, Anniesland

In just one hour, Iโ€™ll help you to release the stress of your week.

So you go into the weekend feeling relaxed and recharged ๐Ÿ˜Œ

Reserve your space at www.nicolafernsyoga.com

Nicola x

The world needs more people who love and accept themselves ๐Ÿ’–Weave these practices into your day and inspire others to lo...
03/01/2026

The world needs more people who love and accept themselves ๐Ÿ’–

Weave these practices into your day and inspire others to love themselves too.

โœจTake what resonates
โœจTry it your way
โœจShare it with someone on the journey too.

29/12/2025

โœจWeekly Meditation Moment: New Yearโ€™s Goals โœจ

Find a quiet space, take a deep breath, and press play.

SAVE this for when Instagram starts making you feel like you need to do it all.
28/12/2025

SAVE this for when Instagram starts making you feel like you need to do it all.

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Bearsden

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