Yoga and Meditation with Jules

08/03/2026

Whatever life throws at me, alpaca punch!
What an absolute treat to spend a morning walking in the woods with my fellow volunteers at Breakfast Buddies and these gorgeous beings 🫶

23/02/2026

Life moves fast ... but our yoga practice doesn't have to, we too can move at a snails pace. Savouring each breath, noticing the sensation of movement - there is no rush. Just like the snail a place of safety and peace resides within our own bodies ...

08/02/2026

It was such a joy to offer some gentle yoga space for this lovely business today - grateful to have been part of their well-being day 🫶 @ Razzamataz Theatre Schools Maidstone

07/02/2026

Another morning at the office ... a peaceful park during the gentle rain offers a special serene beauty - a sense of solitude and calm to wash away the tensions 💚

25/01/2026

Heartfelt thanks for all of my lovely communities, friends and family that have helped me help them ... ❤️

18/01/2026

First Sunday walk 2026 - the sunflowers holding their heads high even after losing their petals ... resilient and peaceful

03/01/2026

First of our many Nordic Walks of 2026 - what a beautiful morning it was too 💚

29/12/2025

As the year closes I would like to thank you for being part of this little community of movement and stillness. Whether you’ve joined me on the mat, on the path or in quiet moments of reflection, your presence has helped my work grow in such a meaningful way.
Your support allows me to keep offering spaces for breath, strength, connection and joy - and I’m truly grateful for every step, movement and shared pause.
Here’s to a new year of walking, resting, breathing and belonging together, with much appreciation ...

19/12/2025

15/12/2025

Thank you to all of my ladies and gents that have helped us to help others 🙏

23/11/2025

You can help us make a difference to this very special Maidstone community - a little kindness goes a long way and the results of your generosity can make an immediate change ...

I cannot quite believe it, but we are only one week away from opening the first door of our Advent calendar. It has snuck up on us again, that mix of excitement and mild panic as we race to finish the last bits.

There is still time to join in. And the impact is honestly remarkable. Just £20 will feed 20 people this winter, all thanks to clever use of food waste and generous donations. It is astonishing how far it stretches.

So grab a spot, tell a friend, or share the post so it reaches someone who might want to help or someone who might need the support.

Seven days to go. Almost there. 🎄✨

Paypal us using our email.

Breakfastbuddies24@gmail.com

04/11/2025

Our Compassionate Community meditation space was extra special this evening. Our theme was non-judgement. Someone shared a quote by Paulo Coelho which speaks to not only our judgmental voice but to our journey through life "In a forest of one hundred thousand trees no two leaves are alike ... " Be kind to You ❤️