17/05/2026
Meet Maria and Kevin!
Maria is our newest addition to the Seacoast family ❤️ Kevin can usually be found snoozing in her van 💤
👉 As well as running the sauna for us, Maria is also a qualified Breathwork Instructor 🧘♀️
Maria says, “Breathwork teaches functional breathing techniques to help breathe more efficiently in everyday life, supporting better energy, calm, sleep, focus and overall wellbeing.
In a session we explore nervous system regulation, breath awareness, and deep relaxation, finishing with a guided meditation. I can also give tips on how to deal with cold water swimming”.
👏 We are super keen to start running sessions at the sauna and would love to know who’s interested! 👉 If you are please send an email to 📧 info@seacoastsauna.co.uk or PM us with your email address and we’ll add you to the list!
🗣️ Questions also welcome in the comments 🗣️