Sole Practice

03/09/2025

Great location for reflexology and Zonelift this afternoon

02/09/2025

I also offer Facial Reflexology 🙏 locations Southwold , Bungay and Beccles

27/08/2025

Reflexology clients at the Dune Hut. With the elements providing view and soundtrack. Feeling blessed 🙏

21/08/2025

A hut, with the most beautiful views in the dunes, was the location for two of yesterday’s wonderful clients having Zonelift, a treatment comprising facial reflexology, gua sha , cupping , massage. natures soundtrack and this gorgeous setting lifting the treatment to another level . Feeling so blessed 🙏

21/08/2025

Two wonderful clients having the Zonelift treatment in this beautiful location, a beach hut in the dunes with nature’s soundtrack. The Zonelift combines facial reflexology with uplifting facial massage using gua sha, cupping, quartz spheres and discs together with uplifting massage. To soothe, relax, rejuvenate 🙏 feeling so blessed

15/08/2025

Menopause can bring a wave of physical and emotional challenges—hot flushes, sleep disturbances, mood swings, joint pain, and more. But what if something as simple as foot reflexology could help?

💡 In a recent study of 90 postmenopausal women, researchers found that 12 reflexology sessions over 6 weeks (just 15 minutes per foot, twice a week) led to a significant improvement in quality of life.

Here’s what they discovered:
✔️ Reduced physical and emotional symptoms
✔️ Improved sleep, mood, and energy levels
✔️ Lasting benefits even two months after the sessions ended
✔️ All achieved without medication or side effects

Meanwhile, the control group who received no reflexology showed no meaningful change

sometimes the most powerful transformations start at your feet.

31/07/2025

Goodbye July, thank you for the memories, hello August. Reflexology is so balancing and restorative, many of my clients just drift off to sleep, many use it monthly to restore the balance 🙏

22/07/2025

So many benefits of Reflexology, why not try facial reflexology , foot reflexology, lymphatic drainage reflexology, cranial reflexology, menopausal reflexology

21/07/2025

All set up to massage at this beautiful venue. The attic Spa seemed the obvious choice for my couch to bring calm to the guests 🙏

21/07/2025

A wonderful morning massaging lovely clients staying at this beautiful venue, with spa , cinema and gym all in the attic 🙏

17/07/2025

Facial reflexology, deeply relaxing, also relieves tension from our jaw, a relaxed face is a rejuvenated face

28/06/2025